Burrito Grande $4.69
Spanish rice, black beans, cheddar cheese and homemade tomato salsa in a flour tortilla
Chicken Burrito Grande $5.89
Sirloin Steak Burrito Grande $6.69
Cancun Burrito $6.19
(19 net carbs) roasted chicken, guacamole, cheddar, black beans and tomato salsa in a low-carb tortilla
Chicken Fajita $5.89
red and green peppers, onions, fresh roasted chicken, fajita sour cream, cheddar cheese and tomato salsa in a flour tortilla
Sirloin Steak Fajita $6.69
Guacamole $0.70
on your burrito of fajita, add

Peking Duck $6.69
breast of duck, beijing slaw, jasmine rice, hoisin sauce and scallions in a wheat tortilla
Wild About Salmon $6.69
roasted Norwegian salmon filet, jasmine rice, steamed vegetables and dijon mustard sauce in a wheat tortilla
Feta Compli $5.69
roasted portabella mushrooms, roasted red peppers, brown rice, feta cheese and chopped Spanish olives in a wheat tortilla
Chicken Teriyaki $6.19
fresh roasted chicken, sesame noodles, stir fry vegetables and our own teriyaki sauce in a spinach tortilla
Sirloin Steak Teriyaki $6.69

Great Caesar $4.69+
crisp Romaine with asiago, Romano and parmesan cheeses, croutons and our own classic Caesar dressing
Tuscany $5.89
freshly-cut lettuce, tomatoes, fresh mozzarella; roasted red peppers and our own balsamic vinaigrette.
Farmer’s Market $4.99
seasonal greens, tomatoes, carrots, red onions, edamame, cucumbers, aged cheddar cheese and market ranch dressing
Malibu Cobb $5.99
crisp Romaine, tomatoes, eggs, gorgonzola cheese, scallions, bacon and our own balsamic vinaigrette, add chicken-fresh roasted and chilled $1.39, add salmon-fresh roasted and chilled $1.69, add Turkey or tuna salad $1.19
Buffalo Bleu $6.29
fresh-cut salad mix, buffalo chicken, cheddar cheese and tomatoes, with our own bleu cheese dressing
Mandarin Sesame Chicken $6.29
crisp Romaine, fresh roasted chicken, mandarin oranges, wonton strips, scallions, tomatoes, red peppers and Asian sesame ginger dressing
Fresh Fruit Cup $3.19
fresh, seasonal fruits

Fresh City Combo $5.99
choice of soup plus half sandwich add $0.20 for chowder or items

The Gobbler $5.99
roasted Turkey, sun-dried tomato, goat cheese, roasted red peppers, tomatoes and lettuce on seeded panzano
Truly Tuna $4.99
chunk white tuna salad, tomatoes and lettuce served on natural honey wheat
Hoe Down Barbecue Chicken $6.19
roasted chicken, chilled and topped with bacon, tomatoes, lettuce and BBQ aioli on rustic ciabatta
Bourbon Street Muffaletta $5.99
smoked ham, genoa salami, provolone, olive salad, roasted peppers and tomatoes on rustic ciabatta
Pacific Coast $5.69
fresh mozzarella, basil-parmesan spread, tomatoes, red onions and cucumbers on natural honey wheat
Asiago Roast $5.99
roast beef, asiago cheese, tomatoes and lettuce with roasted garlic and parmesan aioli on seeded panzano
All American Turkey $4.99
roasted Turkey breast served with lettuce and tomatoes on natural honey wheat

Fresh City Chicken Soup $3.39
fresh roasted chicken, carrots parsnips, turnips, onions and pasta in a fresh chicken stock
Farmer’s Carrot Broccoli Soup $3.39
a delicious blend of fresh carrots and broccoli in a vegetable stock seasoned with fresh herbs
New England Clam Chowder $4.69
a traditional fresh city favorite

Step 1
choose from today’s fresh vegetables.
Step 2
select your favorite sauce: teriyaki-sweet and tangy, kung pao-sweet mildly spicy, satay peanut-moderately spicy, cactus BBQ-hot and spicy
Step 3 $6.69+
pick out a protein or go vegetarian
Step 4
ask for your stir fry served over: jasmine rice, brown rice, lo mein noodles add $0.20

Raspberry Lime Breeze $2.89+
limeade, raspberry sherbet, strawberries, bananas, and apple juice
Strawberry Sunrise $2.89+
strawberries, bananas, tropical juices and fat-tree vanilla yogurt.
Tropical Wave $2.89+
mangos, strawberries, pineapple, bananas, orange juice, tropical juices and vanilla yogurt
Berry Best $2.89+
blueberries, strawberries, bananas, raspberry sherbet and apple juice
Beachsider $2.89+
(no bananas) strawberries, blueberries, mangos, peaches, tropical juices and raspberry sherbet

Sunset Beach
(160 calories, 0 fat) strawberries, bananas, fat-free vanilla yogurt and kiwi-raspberry juice
Island Dream
(168 calories, 0 fat) pineapple, bananas, mangos, fat-free vanilla yogurt and kiwi-raspberry juice

Hi-Protein $4.69
(25g protein) tropical juices, strawberries, blueberries, bananas, raspberry sherbet and our protein blend charger (whey and soy protein)
Flu Fighter $4.69
strawberries, bananas, orange sherbet, tropical juices and our flu fighter blend charge (vitamin c, echinacea, goldenseal herb, 1,3-beta glucan)

Energy Blend
bee pollen, ginkgo, gotu kola nut and white willow bark
Fiber Blend
wheat bran, oat bran, rice bran.
Multi-Vitamin Blend
vitamins a, c, d3, e, k, b6, b12, thiamine, riboflavin, niacin, calcium, phosphorus, magnesium
Relaxation Blend
choline, valerian root, inositol, l-glutamine, lecethin, bilberry leaf
Anti-Oxidant Blend
vitamins a, c, e and green tea

Coffee $1.09+
Hot Tea $1.09

Cookies $1.39
Brownies $1.59

Nantucket Nectars $1.29+
Bottled Spring Water $1.19
IBC Root Beer – Regular or Diet $1.29
Milk $1.20
Snapple Beverages $1.69
Fresh Orange Juice $1.65
Fountain Beverages $1.09
Beer and Wine
offerings may vary by location