Greek
Organic brown rice, organic baby spinach, fresh tomatoes, black olives, feta cheese, artichoke hearts, fresh avocado, green goddess dressing
Middle Eastern
Organic couscous, fresh tomatoes, black olives, organic baby spinach, organic tahini dressing, fresh organic hummus or handmade organic falafel with green goddess dressing
Asian
Organic brown rice, organic firm nigaru tofu, organic baby spinach, organic shredded carrots, fresh basil, Thai peanut sauce or sesame dressing
Mexicana
Organic black beans, organic brown rice, sour cream, fresh avocado, Seth’s salsa, cheddar or feta cheese
Southwestern
Organic brown rice, organic baby spinach, fresh red bell peppers, organic yellow corn, fresh avocado, Seth’s salsa, organic black beans or organic firm nigari tofu
Quesadilla
Organic brown rice, fresh avocado, sour cream, black olives, Seth’s salsa, melted cheddar cheese on a toasted tortilla. Try it with organic tofu, beans, hummus, or tempeh
California
Organic brown rice, organic baby spinach, fresh red pepper, organic sunflower seeds, organic shredded carrots, fresh avocado, drizzled with green goddess dressing, organic flax seed tempeh or organic firm nigari tofu
Morning Glory
Organic brown rice, organic baby spinach, black olives, cheddar cheese, red bell peppers, Seth’s salsa, all natural Spike seasoning, local and organic free range eggs or organic tofu scramble
Chicken-Free Pesto
Seasoned and stir-fried organic “chicken-style” seitan, organic wild rice, our own home-made vegan pesto sauce, chopped tomatoes, fresh avocado, diced red bell peppers, organic baby spinach, organic shredded carrots

Types
Sprouted wheat, Sesame seed, Everything, Onion poppyseed, Cinnamon raisin, Gluten-free everything bagel
Toppings
Plain, Butter, Cream cheese, Organic hummus, Organic peanut butter

Plainwich
Organic baby spinach, cream cheese, fresh avocado, fresh tomato, all natural Spike seasoning
Hummagle
Organic mixed greens, organic hummus, fresh avocado, black olives
Avo-Miso
Organic miso, fresh avocado, red bell peppers, artichoke hearts, fresh basil, all natural Spike seasoning
Bagel Burger
Vegan organic boca burger, organic baby spinach, fresh tomato, melted cheddar cheese
Eggle
Scrambled free range eggs, organic tofu scramble, organic baby spinach, melted cheddar cheese, fresh tomatoes, all natural Spike seasoning
PB Bap
Melted cheddar cheese, warmed organic peanut butter, organic baby spinach, thick sliced tomato
BLT
Smoked hickory and sage seitan “bacon” , organic local beef-steak tomatoes, organic Vegenaise®, organic iceburg lettuce, organic multigrain toast, organic black pepper, sea salt

Kid’s Burrito
12 in. spinach tortilla filled with organic black beans. organic brown rice & cheddar cheese served with organic carrot sticks & a side of Seth’s salsa
Kid’s Quesadilla
12 in. spinach tortilla filled with cheddar cheese then toasted til its hot & melty. Served with organic carrot sticks & a side of Seth’s salsa
Kid’s Cous-N-Cheese
A cup of steamed organic couscous mixed with cheddar cheese topped with fresh avocado
Kid’s Krunchy Meal
Sliced organic apple & organic carrot sticks served with organic sprouted grain & seed toast topped with cream cheese
Kid’s Smoothie
12 oz. choose from Fudenjuce’s “tropical” or “fruit” smoothies menu
Kid’s Apple Juice
12 oz. organic pasteurized bottled apple juice

Pestaco Plate
House-made vegan pesto, organic house-spiced black beans, melted cheddar cheese, sliced black olives, organic brown rice, vegetable sauté, topped with sliced avocado and freshly chopped organic baby spinach
BBQ Sweet Potato Tacos
Melted cheddar cheese, vegetable sauté (organic zucchini, red bell pepper, yellow & red onion, sliced garlic, organic olive oil, sea salt, & organic black pepper), organic bbq sauce, organic sweet potatoes, topped with freshly chopped cilantro and organic baby spinach

Spinach
Organic spinach, fresh tomatoes, black olives, artichoke hearts, feta cheese, fresh avocado, green goddess dressing
Couscous
Organic mixed greens, organic couscous, feta cheese, fresh tomatoes, black olives, fresh avocado, green goddess dressing
Crunchy Vegan
Organic flax seed tempeh, organic brown rice, organic baby spinach, fresh sliced organic apple, fresh basil, organic sunflower seeds, organic walnuts, sesame dressing
Tofu Seed
Organic spinach, organic firm nigari tofu, organic raisins, organic sunflower seeds, shredded organic carrots, fresh tomatoes, Thai peanut sauce
Darryl’s
Our home-made organic falafel, organic couscous, organic mixed salad greens, fresh tomatoes, green goddess dressing, tahini dressing

Greek Bowl
Organic baby spinach, fresh tomatoes, black olives, feta cheese, artichoke hearts, organic brown rice, Braggs liquid amino acids
Happy Fun
Organic baby spinach, fresh tomatoes, black olives, fresh basil, cheddar cheese, organic brown rice, Braggs liquid amino acids
Kichari
Organic baby spinach, organic shredded carrots, organic mung beans, organic brown rice (available during autumn & winter), organic white basmati rice (available during spring & summer), organic ghee (clarified butter), organic sunflower oil, spiced with organic coriander, cumin & fennel

Mini Wrap
Choose a wrap from our menu. We make it in a smaller size on a 12″ spinach tortilla for a lighter meal. Also served with an organic garnish salad comprised of mixed greens, shredded carrots, and a cup of
Mini Salad
Choose a salad from our menu. We make it in a smaller Size for a lighter meal
Side Salad
Organic mixed greens, chopped tomatoes, organic shredded carrots, black olives
Falafel Plate
One organic hand-made falafel patty seamed with organic carrot sticks & dressing of choice
Rice & Beans
Organic black beans, organic brown rice
Veggies & Hummus
Organic carrot, organic celery sticks, organic parsley, 1 tortilla, 6 oz. organic hummus
Fruit, Nut, & Yogurt
8 oz. organic vanilla yogurt, organic sunflower seeds, mango, banana, wheat germ

Protein
Organic tofu, organic tempeh, organic black beans, vegan organic boca, one free range egg, 4 oz. organic hummus, 1/2 organic falafel
Veggies
Spinach, beet, celery, carrots, mixed greens, parsley, corn, tomato, basil, garlic, ginger, red bell peppers
Cheese
Feta, cheddar, cream cheese
These
1/4 fresh avocado, artichoke hearts, sour cream, tortilla
Other
Organic walnuts, organic raisins, sunflower seeds, black olives, organic dates, organic almonds
Fruit
Banana, organic apple, strawberries, mango, peaches, blueberries, raspberries