Select your favorite menu :

Loe-Fat Smoothies | Power Smoothies | Dessert Smoothies | Splendid Smoothies** | Add a supplement | Gourmet Wraps | Gourmet Sandwiches | combos | Salads | SALAD DRESSINGS | Kid’s Menu | SMOOTHIES | Drinks, Etc. | BReakfast Wraps | Breakfast Bagels



Loe-Fat Smoothies

Blimey Limey?$3.94
Strawberries, pineapples, orange & lime.
Blue Lagoon?$3.94
Blueberries, strawberries & banana.
Cool Breeze?$4.04
Strawberries, pineapples & non-fat yogurt.
Hawaiian Breeze?$3.94
Pineapples, orange & non-fat yogurt.
Island Fever?$3.94
Pineapples, peaches & banana.
Jetty Punch?$3.94
Strawberries & banana.
Kiwi Quencher?$3.94
Kiwi, strawberries & non-fat yogurt.
Mango Magic?$3.94
Mangos, pineapples & non-fat yogurt.
Orange Passion?$4.04
Oranges & non-fat yogurt.
Paradise Point?$3.94
Strawberries, banana & pineapples.
Peaches N' Silk?$4.04
Peaches, strawberries & banana.
Raspberry Rush?$3.94
Raspberries, bananas & lime.
Rockin' Raspberry?$4.04
Raspberries, strawberries & banana
Strawberry Beach?$3.94
Strawberries & non-fat yogurt.
Sunny Day?$3.94
Mangos, banana, oranges and kiwi.
Sunrise Sunset?$4.04
Strawberries, Pineapples, Mango & Oranges.
Toucan Delight?$4.04
Oranges, strawberries & banana.

Power Smoothies

Fat Buster?$4.54
Strawberries, banana, oranges & fat metabolizer.
Health Nut?$4.54
Blueberries, mangos, banana, almonds & soy or whey protein.
Lean Machine?$4.54
Strawberries, bananas, fat metabolizer & energizer.
Morning After?$4.64
Oranges, banana, & C IMMUNE-Complex
Muscle Blaster?$4.54
Strawberries, banana & whey or soy protein
Peanut Paradise?$4.54
Peanut butter, banana, non-fat yogurt & protein powder.

Dessert Smoothies

Beach Bum?$4.64
Strawberries, banana & Ghirardelli's finest chocolate.
Chocolate Chiller?$4.54
Ghirardelli's finest chocolates & non-fat yogurt.
Coconut Royale?$4.64
Strawberries, banana, cranberry & coconut
Mocha Madness?$4.54
Ghirardelli's finest chocolate, coffee (Reg. or Decaf ), cappuccino & non-fat yogurt.
Peanut Butter Cup?$4.54
Peanut Butter, banana & Ghiradelli's finest chocolate
Tropi-colada?$4.54
Pineapples, coconut & banana.

Splendid Smoothies**

Citrus Split?$4.44
Orange & banana
Cranberry Crush?$4.54
Cranberry, strawberries & banana
Pineapple Delight?$4.54
Pineapples, oranges & banana
Strawberry Light?$4.44
Strawberries & non-fat yogurt
Chocolate Banana?$4.54
Ghirardelli's finest chocolate, banana & non-fat yogurt
Orange Dream?$4.44
Oranges, Ghirardelli's finest white chocolate & non-fat yogurt

Add a supplement

SPLENDA No Calorie Sweetener$0.55
Carbo Powder, Creatine, Echinacea with Vitamin C, Energizer, Fat Metabolizer, Multi-Vitamin, Spirulina, Vitamin C Immune-Complex$1.04
Whey or Soy Protein$1.04
Dynamite Meal Replacement$2.45
Regular or Lite Chocolate or Vanilla.

Gourmet Wraps

Buffalo Chicken?$6.04
Chicken breast strips, romaine lettuce, tomatoes, low-fat mozzarella cheese, hot buffalo sauce & Light Ranch dressing wrapped in a white tortilla.
Veggie Veggie?$5.94
Southwestern rice, corn, black beans, asparagus, romaine lettuce, tomatoes, onions, Parmesan cheese & Balsamic vinaigrette dressing wrapped in a zesty garlic herb tortilla.
Chicken Mango Habanero?$5.94
Chicken breast strips, romaine lettuce, crunchy wontons, low-fat mozzarella cheese & mango habanero sauce wrapped in a white tortilla.
Chicken Philly Grill?$6.04
Chicken breast strips, red & green bell peppers, onions, Swiss cheese & Texas Petal sauce wrapped in a white tortilla.
Cool Tuna?$5.94
Albacore tuna salad, american cheese, romaine lettuce, diced tomatoes, onions & balsamic vinaigrette wrapped in a zesty garlic herb tortilla.
Cordon Bleu?$6.04
Chicken breast strips, ham, bacon, Swiss cheese & light ranch dressing wrapped in a white tortilla.
Jamaican Jerk Chicken?$6.04
Chicken breast strips, Southwestern rice, corn, black beans, asparagus, onions, low-fat mozzarella cheese & Jamaican jerk sauce wrapped in a white tortilla.
King Caesar?$6.04
Chicken breast strips, romaine lettuce, tomatoes, Parmesan cheese & caesar dressing wrapped in a zesty garlic herb tortilla.
Popeye's Favorite$6.04
Chicken breast strips, Spinach, artichokes, tomatoes & low-fat mozzarella cheese wrapped in a white tortilla.
Sesame Chicken?$5.94
Chicken breast strips, romaine lettuce, almonds, onions, crunchy wontons, sesame seeds & sesame dressing wrapped in a white tortilla.
Thai Chicken?$5.94
Chicken breast strips, crunchy wontons, romaine lettuce, shredded carrots, sesame seeds & thai peanut dressing wrapped in a white tortilla.
Totally Turkey?$5.94
Ovengold Turkey, romaine lettuce, diced tomatoes, Swiss cheese & light ranch dressing wrapped in a zesty garlic herb tortilla.
Veggie Veggie?$6.04
Southwestern rice, corn, black beans, asparagus, romaine lettuce, tomatoes, onions, Parmesan cheese & Balsamic vinaigrette dressing wrapped in a zesty garlic herb tortilla.

Gourmet Sandwiches

American Albacore$6.44
Albacore tuna salad, american cheese, romaine lettuce, tomaotoes, onions, & fat-free italian dressing.
Chicken Caesar$6.54
Chicken breast strips, parmesan cheese, romaine lettuce, tomatoes, & Caesar Dressing
Chipotle Chicken$6.54
Chicken breast strips, red & green bell peppers, pepper jack cheese, romaine lettuce, tomatoes & chipotle sauce.
Cheese B.L.T.$6.54
Bacon, american cheese, romaine lettuce, tomatoes & light mayonnaise.
Ham & Cheese$6.44
Black forest ham, american cheese, romaine lettuce, tomatoes & light mayonnaise.
Italian$6.54
Black forest ham, pepperoni, hard salami, picante provolone cheese, romaine lettuce, tomatoes, onions & fat-free italian dressing.
Roast Beef Pepper Jack$6.44
Roast beef, pepper jack cheese, romaine lettuce, tomatoes & Texas Petal sauce.
TSC Club$6.54
Black forest ham, ovengold turkey, bacon, swiss cheese, romaine lettuce, tomatoes & light mayonnaise.
Turkey Bacon Ranch$6.54
Ovengold turkey, bacon, swiss cheese, tomatoes, romaine lettuce & light ranch dressing.
Tuscan Turkey$6.44
Ovengold turkey, pepper jack cheese, romaine lettuce, tomatoes & balsamic vinaigrette.

combos

Cup of Soup$6.54
Half Salad$6.44
Half Sandwich$6.54
24oz. Smoothie$6.44

Salads

Chef Salad$6.74
Romaine lettuce, black forest ham, ovengold turkey, chedder cheese, diced tomatoes, onions & your choice of dressing.
Chicken Caesar Salad$6.84
Romaine lettuce, chicken breast strips, diced tomatoes, Parmesan cheese & caesar dressing.
Sesame Chicken Salad$6.74
Romaine lettuce, chicken breast strips, almonds, onions, crunchy wontons, sesame seeds & sesame dressing.
Thai Chicken Salad$6.84
Romaine lettuce, chicken breast strips, wontons, sesame seeds, shredded carrots & thai peanut dressing.
Garden Classic Salad$4.74
Romaine lettuce, Shredded carrots, cheddar cheese, tomatoes, & your choice of dressing.

SALAD DRESSINGS

Light Ranch
Far-Free Italian
Balsamic Vinaigrette
Caesar
Seasame
Thai Peanut

Kid's Menu

Cheese Quesadilla$4.04
Add Chicken for 1.00
Cheese Quesadilla$3.94
Turkey & American Cheese Wrap
Cheese Quesadilla$4.04
Ham & American Cheese Wrap
Cheese Quesadilla$3.94
Turkey & American Cheese Sandwich
Cheese Quesadilla$3.94
Ham & American Cheese Sandwich

SMOOTHIES

Awesome Orange$2.44
Orange, Ghirardellis Finest White Chocolate & Non-Fat Yogurt.
Chocolate Chimp$2.54
Banana & Ghiradelli's Chocolate.
Jetty Junior$2.54
Strawberries & Banana.
Fresh Soups$3.04

Drinks, Etc.

Bottled Water$1.34
Soda$1.64
Cookies$0.94
Coffee$1.55
Chips$0.84

BReakfast Wraps

Early Bird?$4.04
Chicken breast strips, eggs, pepper jack cheese, diced tomatoes & Texas Petal sauce wrapped in a white tortilla.
Salsa Sunrise?$4.04
Eggs, ham, bacon, pepper jack cheese & salsa wrapped in a white tortilla.
Western Wrap?$4.04
Eggs, ham, red & green bell peppers, tomatoes & pepper jack cheese wrapped in a white tortilla.
Create Your Own$3.94
Your choice of sausage, bacon, or ham with eggs, pepper jack cheese & salsa wrapped in a white tortilla.

Breakfast Bagels

Toasted Bagel (Plain)$0.84
Bagel with cream cheese$1.74
Bagel with egg & cheese$2.74
Bagel with egg, cheese& ham, bacon or sausage$3.44