Select your favorite menu :

Beverages | Big Protein Shakes | Soup | Fit Salads | Warm Ups | Muscle Maker Wraps | Signature Sandwiches | Vegetarian | Power Pasta | Guiltless Entrees | Low Carb Solution | Extras | Desserts



Beverages
2 Liter Soda$3.70
20 oz. Honest Tea$2.05
20 oz. Soda$2.05
Powerade$2.05
Gold Peak Tea$2.05

Big Protein Shakes
Chocolate Peanut Butter Shake$5.94
Fresh Strawberry Banana Shake$6.04
Chocolate Shake$5.94
Vanilla Shake$5.94
Strawberry Shake$6.04
Snappy Apple Shake$6.04
Chocolate Banana Shake$5.94
Tropical Paradise Shake$5.94

Soup
Soup of the Day$2.64
Call restaurant for soup of the day.

Fit Salads
Muscle Maker Caesar Salad$7.34
Served with zero carb dressing.
Lean and Mean Cheeseburger Salad$9.34
Premium beer burger atop romaine lettuce with reduced fat cheddar cheese and far-free hickory BBQ dressing, garnished with tomatoes and scallions.
Mardi Gras Cajun Grilled Chicken Salad$9.24
Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low carb salsetta dressing.
Italiano Salad$9.24
Grilled chicken breast, reduced fat mozzarella, fresh spinach, red roasted peppers, romaine, gluten and fat-free balsamic vinaigrette.
Turkey Taco Salad$9.24
Lean ground turkey, red beans, reduced fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat-free sour cream.

Warm Ups
Texas Chicken Nuggets$5.04
Served with fat-free sour cream and celery.
Honey BBQ Nuggets$5.04
Served with fat-free sour cream and celery.
Teriyaki Chicken Nuggets$5.04
Served with fat-free sour cream and celery. Garnished with sesame seeds.
Loaded Baked Potato$3.44
With broccoli and reduced fat cheddar cheese.
Edamame$3.84
Soy beans, steamed and lightly salted.

Muscle Maker Wraps
Mmg Signature Wrap$8.04
Grilled chicken breast, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.
Rocky Balboa Wrap$8.04
Grilled chicken breast, turkey meatballs, reduced fat mozzarella and marinara.
BBQ Wrap$8.04
Grilled chicken breast, reduced fat cheddar cheese and fat-free hickory BBQ sauce.
Low Carb Caesar Wrap$7.94
Grilled chicken with romaine lettuce, zero carb Caesar dressing and topped with a touch of Parmesan cheese.
European Wrap$7.94
Grilled chicken, savory spinach, roasted peppers and Parmesan.
Yee-ha Wrap$8.04
Grilled chicken breast, turkey bacon, western potatoes and zero carb signature sauce.
Santa Fe Wrap$8.04
Grilled chicken breast, turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero carb signature sauce.
Extra Extra Large Turkey Burger Wrap$7.94
Lean ground turkey, turkey bacon and reduced fat cheddar cheese with fat-free secret sauce.
Turkey Meatball Parmesan Wrap$8.04
With marinara sauce and reduced fat mozzarella cheese.
Tex-Mex Fajita Wrap$8.04
Grilled chicken breast with sizzling onions and peppers, reduced fat cheese, fat-free sour cream and salsa.

Signature Sandwiches
Chicken Breast Sandwich$8.44
With turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.
Premium Burger$8.54
With turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.

Vegetarian
Vegetarian Italiano Salad$7.24
Veggie Wrap$6.84
Original or spicy.
Edamame$3.74
Penne with Marinara Sauce$7.84
Brown Rice and Beans$6.90

Power Pasta
Cajun Chicken and Penne$9.34
Chicken breast in a red wine and brown sauce, garnished with tomatoes and scallions. Served with whole wheat pasta.
Penne and Reduced Fat Vodka Sauce with Chicken$9.44
Chicken breast in a reduced fat vodka sauce, garnished with Parmesan. Served with whole wheat pasta.
Sesame Chicken Teriyaki Pasta$9.44
Chicken breast served over pasta in a rich teriyaki sauce, garnished with sesame seeds. Served with whole wheat pasta.

Guiltless Entrees
El Mexicana$9.54
Fajita grilled chicken breast, sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions.
Turkey Chili$9.64
Lean ground turkey, red beans, reduced fat cheddar cheese, salsa and fat-free sour cream over brown rice.
Teriyaki Grilled Chicken Stir-fry$9.64
Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice.
Arizona$9.64
Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and gluten-free zero carb signature sauce.
Grilled Chicken Entree$9.74
Grilled chicken breasts served with broccoli and baked potato.

Low Carb Solution
Godfather$9.64
Grilled chicken breast, portabella mushrooms, red roasted peppers, reduced fat mozzarella, gluten and fat-free balsamic vinaigrette. Served over broccoli.
Tuscany$9.54
Chicken breast, gluten-free zero carb signature sauce and reduced fat cheddar. Served over broccoli.
Texas$9.64
Spicy Texas BBQ chicken breast topped with reduced fat cheddar cheese and fat-free sour cream. Served over broccoli.

Extras
Extra Grilled Chicken Breast$4.00
Extra Turkey Meatballs$3.90
Extra Pasta Salad$2.80
Extra Steamed Broccoli$2.80
Extra Cucumber Salad$2.90
Extra Brown Rice$3.80
Extra Baked Potato$1.94
Extra Western Potatoes$2.84
Extra Brown Rice and Beans$3.70
Extra Savory Spinach$3.80
Extra USDA Choice Steak$5.00

Desserts
Sugar Free Cheesecake$2.94