Select your favorite menu :

Signature Entrees | House Specialties | Jamaican Corner | Soup of the day | A La Carte | Desserts | Starters | Signature Entrees | Veggie Nation | Seafood and House Specialties | Sides and A La Carte | Sweet Treats | Beverages



Signature Entrees
Oxtails$18.05
Jerk Chicken$10.05
Jerk Wings$11.05
Jerk Pork (Fri / Sat / Sun Only)$11.05
Curried Goat$12.95
Brown Stew Chicken$9.05
Curried Chicken$8.95
Vegetarian Plate$9.05
Roti$9.95
Kids' Meal$6.95
Ages 6 and under. Choose any chicken dish above. Served with rice & Plantain

House Specialties
Coconut Curry Shrimp$15.05
A Cool Runnings customer favorite! Fresh jumbo shrimp seasoned and smothered in our rich, creamy coconut curry sauce. Cooked to order
Whole Red Snapper$15.95
Steamed - Seasoned and steamed in a light broth with fresh vegetables; Escoveitch - Fried, served with our special blend of bell peppers, carrots, and onions marinated in a Balsamic vinaigrette sauce; Brown stew - Seasoned and steamed in a spicy brown gravy
Montego Bay Burger & Jerk Fries$7.05
Jerk Seasoned grilled burger with cheese, lettuce, tomato & onions

Jamaican Corner
Ackee & Saltfish$17.05
Jamaica's national dish, seasoned and sautéed with fresh vegetables
Saltfish Cookup$13.95
A Caribbean favorite, prepared with tomatoes, onions, garlic and spices

Soup of the day
Sunday - Chicken Foot$2.95
Monday - Red Pea with Beef$2.95
Tuesday - Seafood$3.05
Wednesday - Cowfoot$3.05
Thursday - Chicken$2.95
Friday - Fish$2.95
Saturday - Goat$3.05

A La Carte
Patties$1.95
Beef, Chicken, or Veggie (baked or frozen)
Jerk Chicken (1/2 Chicken)$11.05
Jerk Jerk Wings (8 Wings)$8.95
Just Jerk Pork - 1 lb$13.05
Available Fri / Sat / Sun
Jerk Fries$3.95
Festival (Fried Sweet Bread - 3)$3.95
Fried Dumplings (5)$3.95
Saltfish Fritters (3)$4.95
Plantains$3.95
Rice & Peas$4.05
Steamed Vegetables$4.05
Callaloo$4.05
Roti Skin$5.05
Coco Bread$0.95
Hard Dough Bread

Desserts
Rum Cake$4.95
Cake by the Slice$3.05
Ice Cream$3.05
Rum Raisin, Grape Nut, or Tropical Selection

Starters
Soup of the Day$2.95
A delicious selection daily
Saltfish Fritters$4.95
Savory and spicy codfish, battered and fried to perfection
Jerk Wings$9.05
Tender wing sections marinated in our spicy jerk seasoning then grilled to perfection
House Salad$4.05
Tender romaine lettuce, shredded carrot, cabbage and tomato with your choice of Ranch, Thousand Island, or Vinaigrette dressing
Patties$2.05
Traditional flaky pastry filled with beef, chicken, or vegetables
Vegetable Spring Rolls$4.95
Fresh chopped vegetables rolled in a crispy wonton, served with a spicy mango chutney
Fried Coconut Shrimp$5.95
Jumbo battered shrimp dipped in coconut, lightly fried and served with mango dipping sauce
Plantain Cups$6.05
Crispy green plantain cups filled with savory callaloo, Saltfish, and sweet plantain spiked with spicy jalapeño jelly

Signature Entrees
Jerk Chicken$13.05
A half or quarter chicken, marinated in our spicy house-made jerk seasoning, grilled to perfection
Curry Chicken$12.95
Tender bone-in chicken marinated in our special blend of fresh garlic, thyme, scallions, onions, Scotch bonnet pepper, stewed in Jamaican curry
Jerk Wings$13.95
Tender wing sections, marinated in our spicy jerk seasoning, grilled to perfection
Curried Goat$17.05
Tender bone-in goat marinated in our special blend of fresh garlic, thyme, scallions, onions, and Scotch bonnet pepper, stewed in Jamaican curry
Combination Plate$13.05
Can't decide? Select any 2 items above
Brown Stew Chicken$12.95
A traditional Jamaican favorite. Tender bone-in chicken marinated and braised then stewed in a rich brown gravy
Sunday Best Fried Chicken$12.95
Better than homemade! Available on Sundays, Mondays, and Wednesdays
Oxtails$21.95
Marinated in our special house seasoning, then braised and slow cooked with butter beans and dumplings
Jerk Pork (Available Fri / Sat / Sun)$14.05
Marinated in our spicy jerk seasoning, and then grilled to perfection
Kids' Meal$7.05
Jerk, brown stew, or curry chicken with rice & plantain. Or, select grilled cheese or chicken tenders with fries

Veggie Nation
Vegetable Plate$9.05
Your choice of rice plus your choice of two of the following vegetables: steamed cabbage, callaloo, and vegetable medley
Veggie Medley Mix$12.95
Seasonal vegetables including cauliflower, carrots, zucchini, squash, broccoli, and lima beans stewed in a coconut curry sauce. Served with rice and steamed vegetables
Jammin Soy Chunks$13.05
Simmered in a brown stew coconut sauce with onions and bell peppers

Seafood and House Specialties
Whole Red Snapper$15.95
Prepared one of three ways: Steamed – Seasoned and steamed in a light broth with fresh vegetables; Escoveitch – Fried, served with sweet peppers, carrots, and onions in a balsamic vinegar sauce; Brown Stew – Fried and smothered in a spicy brown gravy
Jerk Red Snapper Fillet$22.95
Seasoned and grilled to perfection
Ackee & Saltfish$16.95
Jamaica's national dish! Seasoned and sautéed with Jamaican spices and fresh vegetables
Saltfish Cookup$13.95
A Caribbean favorite, prepared with tomatoes, onions, and garlic
Coconut Curry Shrimp$14.95
A Cool Runnings customer favorite! Fresh jumbo shrimp seasoned and smothered in our rich, creamy coconut curry sauce
Roti$12.95
Handmade Trinidad-style flatbread with your choice of meat or vegetarian selection. Served with vegetables and plantains
Tilapia Fillet$13.05
Two generous fillets; choose fried, brown stewed, or steamed in a light broth with vegetables
Parrot Fish$16.05
The whole fish lightly battered and fried
Salmon Rundown$21.05
An 8 oz salmon fillet, pan seared then simmered in a rich coconut sauce. Served on a bed of mixed vegetables
Stir Fried Shrimp$14.95
Fresh jumbo shrimp, sautéed with fresh vegetables in a light sauce
Rasta Pasta$9.05
Pasta tossed with garlic, onions, and a bell pepper trio in a rich Alfredo or marinara sauce

Sides and A La Carte
Montego Bay Burger & Jerk Fries$7.05
Patties$2.05
beef, chicken or vegetable
Just Jerk Chicken$11.05
1/2 chicken
Just Jerk Pork$13.05
1 lb / available Fri / Sat / Sun
Rice & Peas or Steamed Rice$3.95
Vegetable Medley$4.05
Callaloo$4.05
Cabbage$3.95
Fried Dumpling (5)$4.05
Festival (Fried Sweet Bread - 3)$3.95
Jerk French Fries$3.95
Plantains$4.05
Cocobread$0.95
Hard Dough Bread
Roti Skin$4.95

Sweet Treats
Rum Cake$4.95
Tastes as good as it sounds
Ice Cream$2.95
Choose from Grape Nut, Rum Raisin, or Featured Tropical Flavor
Sweet Potato Pudding Cake$3.05
A traditional favorite, made with hand grated sweet potatoes and our special blend of island spices
Assorted Sliced Cake$3.05

Beverages
Carrot Juice$2.95
Fresh Fruit Punch$2.95
Pineapple Ginger$3.05
Sorrel$2.95
Soursop$2.95
Jamaican Sodas$0.95
Grace Tropical Rhythms Juices$2.05
Calypso Flavored Lemonades$1.95
Vita Malt$1.95
Mango Iced Tea$1.95
Fresh Lemonade$2.05
Coconut Water$0.95
Coke, Sprite$1.05