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Monday's Meals

How CookUnity Works
PLEASE READ CAREFULLY: Each meal was cooked from scratch today in small batches by local freelance chefs and includes an extra side dish and a cookie. Food is delivered chilled with clear instructions to heat up. Plus, we source locally, we don't deep fry, we mind our sodium levels, out meats are hormone free and our vegetables are organic ๐Ÿ™‚
Bahn Mi Wonton$14.05
with lightly braised collards caramelized endive and soy sesame dipping sauce by Chef Patrick Keally. Hormone-free ground pork, organic carrot, breakfast radish, jalapeno, organic onions, cilantro, lime, a touch of mayonnaise, rice wine vinegar, collards, endive, soy sauce, sesame dipping sauce. Side Dish Spicy roasted brocoli and cauliflower. Tags Hormone free, seasonal, spicy.
Fried Tofu$12.95
with a probiotic salad and kombucha dressing by Chef Patrick Kealy. Tofu, cornstarch, garlic powder, cayenne, lacto fermented organic carrots, kimchi, gt's kombucha, white wine vinegar, olive oil. Side Dish Grilled portobello mushroom with cheese. Vegetarian, low-carb.
Spring Bowl$12.95
by Chef Andres Mendez. Cumin, Red peppers, paprika, lemon, quinoa, local baby bok choy, organic garlic, organic cucumber, cherry tomatoes, Chardoney Vinegar and extra virgin olive oil. Side Dish Sauteed Bok Choy. Gluten-free, nut-free, vegetarian, low sugar, low carbs.Calories 269
Chicken Teriyaki$14.55
With Stir Fry by Chef Airis Johnson. Hormone-free chicken breasts, red bell peppers, broccoli, organic onions, scallions, organic carrots, rice vinegar, gluten free soy sauce, organic garlic, sesame oil, sesame seeds, ginger, brown sugar, honey, brown rice, blended oil, corn starch, kosher salt and pepper. Side dish: Green beans with hoisin sauce. Gluten-free, nut-free, dairy-free, hormone-free. Calories: 367
Grilled NY Strip$14.95
with Sauteed Cauliflower by Chef Ruben Garcia. Hormone-free NY strip, cauliflower, parsley, cilantro, organic red onion, red bell pepper, chili flakes, organic garlic, extra virgin olive oil, vegetable oil, kosher salt and pepper. Side dish: Green beans. Dairy free, gluten free, kids friendly, nuts free and soy free. Calories: 330
Grilled Salmon with Wok Kimchi$15.55
Scallion Rice and Tangy Chili Glaze by Chef Nate Kuester. Salmon, kimchi, scallions, ginger, organic garlic, basmati rice, tamari soy sauce, mirin, champagne vinegar, brown sugar, chili flakes, Kosher salt, pepper. Side Dish: Arugula Salad with soy dressing. Dairy Free, Nut Free, Healthy-Carb, Superfoods. Calories:
NY Steak$15.95
with Caramelized Onion and Baked Potato by Chef Chris Ratel. Hormone-Free Flank Steak, organic onion, organic garlic, chives, red wine vinegar, low sodium soy sauce, honey, rosemary, crushed red pepper, potato, sour cream, extra virgin olive oil, kosher salt. Side dish: Kale Salad. Hormone free, gluten free, nut free, kids friendly, low sugar, low carb. Calories: 446
Roasted Salmon$15.45
With grilled Brussels sprouts and asparagus and a subtle lobster sauce. By Chef Andres Mendez. Salmon, lobster, clam juice, cherry tomatoes, asparagus, Brussels sprouts, organic onion, organic potato, celery, turmeric, cream, a touch of butter, extra virgin olive oil, kosher salt and pepper. Side dish: roasted broccoli. Gluten free, nuts free, soy free and super foods.
Southwest Taco Lasagna$14.95
with Chorizo by Chef Chris Ratel. Grass-fed ground beef, chorizo sausage, flour tortilla, organic onions, scallions, organic garlic, diced tomato, red peppers, Monterey Jack Cheese, sour cream, cilantro, cumin, smoked paprika. Side Dish: Dirty Brown Rice and Beans. Nut free, kids friendly, hormone free, spicy.
Spaghetti Squash Salmon$15.45
With grilled veggies by Chef Andres Mendez. Sustainable salmon, spaghetti squash, green squash, yellow squash, tomatoes, fresh herbs, extra virgin olive oil, honey, sugar, kosher salt, pepper. Side dish: Red beet and apple slaw. Dairy-free, nut-free, soy-free. Calories: 408
Cider Braised Pork Belly$15.05
with Garlic Mashed Yellow Yukon Potatoes by Chef Chris Ratel. Hormone free pork belly, organic purple potato, organic garlic, crushed red pepper, cumin, paprika, apple cider vinegar, touch of unsalted butter. Side Dish Apple Red Cabbage Slaw with Dried Tart Cherries. Gluten-free, nut-free, low carb, paleo. Calories: 2,759
Grilled Chicken with braised kale$13.95
sweet potato mash and roasted nuts by Chef Patrick Kealy. Free-range boneless chicken breast, kale, organic sweet potato, organic garlic, organic cherry tomatoes, lemon juice, almonds, walnut, sunflower seeds, white wine vinegar, cheddar, a touch of unsalted butter, Kosher salt, pepper. Side Dish: Fruit Salad. Low carb, free range, seasonal, contains nuts, low sugar, superfood. Calories: 484
Short Rib Tacos$14.55
with tomatillo sauce by Chef Raymundo Agrazal. Hormone free short ribs, celery, organic carrots, organic onions, red wine, homemade chicken stock, homemade veggie stock, rosemary, thyme, bay leaf, corn tortillas, red cabbage, organic tomatoes, jalapenos, cotija cheese, tomatillo, chipotle, vegetable oil, kosher salt, pepper. Side Dish: Chili green beans. Gluten-free, soy-free, nut-free, spicy. Calories: 476
Flank Steak$16.45
with Black Beans, Corn and Lima Beans Salad by Chef Chris Ratel. Hormone-free Flank steak, all organic produce: limes, black beans, Lima beans, tomatoes, garlic, onions, mango and jalapeno peppers. Low sodium soy sauce, sherry wine, cider vinegar, peanut oil, cumin, fresh cilantro, pepper, kosher salt and extra virgin olive oil. Side dish: Mixed field green salad. Hormone-free and gluten-free. Calories: 667
Roasted butternut squash and pesto lasagna$12.95
Organic butternut squash, lasagna noodles, homemade veggie stock, parmesan cheese, mozzarella, pecorino cheese, all purpose flour, whole milk, organic garlic, fresh basil, nutmeg, bay leaves, kosher salt, pepper, ground black pepper, extra virgin olive oil, a touch of butter. Side dish: Arugula and tomato salad. Kids friendly, vegetarian, nut-free, seasonal, soy-free, superfoods
Jumbo Shrimps$14.95
with Vegetable Medley by Chef Andres Mendez. Shrimps, organic garlic, organic onion, fava beans, bell peppers, organic summer squash, zucchini, fresh basil, fresh oregano, tomatoes, orange juice, apple cider vinegar, liquid smoke, jalape?o, homemade stock, fresh spinach, kosher salt, pepper, olive oil. Side Dish: Jasmine Rice. Seasonal, nut-free, soy-free, dairy-free, low carb. Calories 408
Poke Salmon Bowl$16.55
by Chef Edward Rodwell. Salmon, organic garlic, shallots, scallions, lemon, ginger, romaine salad, cabbage, avocado, red beets, red quinoa, capers, chili flakes, ikura, soy sauce, sesame oil, kosher salt, pepper. Side dish: Lentil Salad. Gluten Free, dairy Free, Nut free, Kids friendly, low carbs, low sugar. Calories: 437
Wild Mushroom Risotto$12.45
by Chef Michael Brogan. Arborio rice, wild mushrooms (different types), organic onions, organic garlic, organic carrots, celery, white cooking wine, homemade vegetable stock, a touch of unsalted butter, fresh thyme, fresh rosemary, fresh chives, parmesan cheese, truffle oil, extra virgin olive oil, kosher salt, pepper. Side dish: Roasted Squash. Vegetarian, gluten-free, nut-free, soy-free. Calories: 680
Summer Bowl$12.95
by Chef Andres Mendez. Red peppers, cumin, paprika, lemon, quinoa, local baby bok choy, organic garlic, organic cucumber, cherry tomatoes, Chardoney Vinegar and extra virgin olive oil. Side dish: Bok Choy. gluten-free, nut-free. Calories: 339
Szechuan shrimp$14.95
with quinoa and broccoli by Chef Luciana Peguet. Shrimps, white quinoa, organic onion, broccoli, red bell pepper, dried red chili, organic garlic, ginger, limes, cilantro, parsley, lemon, scallions, honey, GF soy sauce, apple cider vinegar, kosher salt and ground pepper. Side Dish Chinese Style greens. gluten-free, dairy-fre,soy free, contains nuts, paleo, seasonal, superfoods, vegetarian. Calories: 488
Basil Salmon$15.55
With goat cheese mushrooms by Luciana Peguet. Salmon, organic onion, mushrooms, sour cream, basil, a touch of heavy cream, goat cheese, scallions, Parmesan cheese, sugar, a touch of butter, Kosher salt and pepper. Side dish: Roasted Carrots. Gluten-free, nut free. Calories: 524
Sweet Garlic Chicken$14.55
with roasted broccoli by Chef Luciana Peguet. Free-range chicken breast, organic garlic, lemons, honey, apple cider vinegar, homemade chicken stock, coconut aminos, tapioca starch, red pepper flakes, Kosher salt, ground black pepper, GF soy sauce. Side Dish: Radish Salad. Gluten free, Dairy free, Nut-free, Paleo, Seasonal, Hormone free, kids friendly, superfood. Calories: 357
Grilled chicken with roasted beets$13.95
and caramelized onions by Chef Andres Mendez. Hormone free chicken breast, homemade chicken stock, organic spanish onions, red beets, goat cheese, a touch of butter, thyme, italian parsley, tuscan kale, extra virgin olive oil, kosher salt, pepper. Side dish: Brussel Sprouts. Gluten-free, nut-free, soy-free,hormone-free. Calories: 468
Sesame Ahi Tuna$15.55
With coconut rice by Chef Francesco Peluffo. Ahi tuna, sesame seeds, basmati rice, coconut milk, white wine, soy sauce, kosher salt, pepper, vegetable oil, organic onions, chili, organic garlic, ginger, organic potato, tomato. Side dish: Green beans with carrots. Dairy-free, nut-free, gluten-free. Calories: 569
Spring NY Steak$16.45
with spring veggies by Chef Ruben Garcia. Hormone-free NY Strip, shiitake mushrooms, sugar snap peas, organic garlic, asparagus, baby carrots, green peppercorns, shallots, beef stock, Kosher salt, extra virgin olive oil, pepper. Side Dish: Sauteed Romanesco Cauliflower. Gluten-free, hormone-free, dairy-free, nut-free. Calories 899
Grass-fed Meatballs over Zoodles$13.95
by Chef Andres Mendez. Grass-fed ground beef, zucchini, chipotle, organic garlic, free range egg, panko, organic onions, San Marzano tomatoes, basil, oregano, extra virgin olive oil, kosher salt, pepper. Side dish: Beet and Apple Slaw. Dairy-free, hormone-free, low-carbs, low sugar, nut's free, soy free. Calories: 508
Roasted Salmon with Grilled Brussel Sprouts$15.45
and asparagus and a subtle lobster sauce by Chef Andres Mendez. Salmon, lobster, clam juice, cherry tomatoes, asparagus, Brussels sprouts, organic onion, organic potato, celery, turmeric, cream, a touch of butter, extra virgin olive oil, kosher salt and pepper. Side dish: Roasted Broccoli . Gluten free, nuts free, soy free and super foods. Calories: 330
Orange grilled chicken$15.55
with sauteed spinach by Chef Francesco Peluffo. Hormone-free chicken breast, apple, lemon, oranges, spinach, organic garlic, a touch of unsalted butter, a touch of heavy cream, extra virgin olive oil, kosher salt, ground black pepper. Side dish: Orange-infused basmati rice. Gluten-free, soy-free, nut-free, superfoods, hormone free, low carb. Calories: 389
Roasted Salmon over sauteed spinach$15.45
and broccoli by Chef Raymundo Agrazal. Salmon, spinach, broccoli, basil, a touch of cream, walnuts, chili flakes, organic garlic, extra virgin olive oil, kosher salt, pepper. Side dish: Kale Slaw. Contains nuts, gluten-free, soy-free, low carb, hormone-free, superfoods. Calories: 484
Crusty Chicken Pot Pie$13.95
by Chef Chris Ratel. Hormone-free boneless, skinless chicken breasts, homemade chicken stock, organic onions, organic carrots, organic potatoes, organic garlic, organic peas, organic celery, organic parsley, tarragon, milk, cream, celery seed, flour, baking powder, a touch of butter. Side dish: Cucumber Salad. Hormone free, kids friendly, nuts free, soy free and super foods. Calories: 408
Pan Seared Salmon$15.55
with Summer succotash by Chef Francesco Pelufo. Salmon, Corn, Organic onions, Okra, Lima beans, Organic garlic, Lemon, Whole grain mustard, Spices, Kosher salt, Pepper. Side Dish: Mixed Green Salad with Cherry Tomatoes. Gluten-free, nut-free, low carb, free range, hormone-free (all of our red meat + chicken), low carb, paleo, seasonal, spicy. Calories 496
Coffee Rubbed NY Steak$16.05
with Berry Sauce and Parsnips Mash by Chef Francesco Peluffo. NY Steak, coffee grounds, organic garlic, raspberries, milk, lemon, honey, coconut sugar, paprika, parsley, parsnip, Kosher salt, pepper. Side Dish: Watermelon Salad. Gluten-free, nut-free, soy-free. Calories 713
BBQ Ribs$15.05
over Sauteed kale and Herbed potatoes by Chef Francesco Peluffo. Baby back ribs, apple cider vinegar, brown sugar, kale, parsley, rosemary, chives, cilantro, cumin, yukon potatoes, orange juice, a touch of heavy cream, a touch of unsalted butter, parmesan, hot sauce, dijon mustard, extra virgin olive oil, kosher salt, pepper. Side dish: Simple Salad. Gluten-free, nut-free, soy-free, hormone-free. Calories: 854
Grilled Chicken$13.95
with Strawberry, Spinach and Avocado Salad by Chef Victoria Wilhelm. Boneless chicken breast, lemon juice, onion powder, dried parsley, paprika, spinach, strawberries, red onion, avocado, olive oil, balsamic vinegar, tarragon, salt and pepper. Paleo, dairy free, gluten-free, nut-free, low sugar, low carbs. Calories: 514
Herbed Pork Tenderloin$14.05
with Toasted Fregola Sarda and Romesco Sauce by Chef Edward Rodwell. Hormone-free pork tenderloin, fregola di sarda (toasted), anchovies fillets, organic olives, organic onion, organic fresh garlic, roasted red peppers, raw almonds, fresh rosemary, fresh thyme, fresh Italian parsley, soy sauce, kosher salt, pepper, extra virgin olive oil. Side dish: Roasted squash. Dairy-free, contains nuts, soy-free, kids friendly, hormone-free, low sugar, low carbohydrate. Calories: 694
Rosemary Chicken$13.95
with Artichokes Orzo by Chef Edward Rodwell. Hormone-free chicken breast, rosemary, organic garlic, orzo pasta, roasted organic peppers, jar of marinated artichokes, feta cheese, fresh parsley, capers, organic cherry tomatoes, extra virgin olive oil, Kosher salt, pepper. Side dish: Roasted Broccoli. nut free, kids friendly, hormone free. Calories: 416
Mahi Mahi Tacos$14.55
by Chef Ruben Garcia. Mahi mahi, napa cabbage, radicchio, jalapenos, mayonnaise, dijon mustard, organic carrots, lemons, honey, tortillas, vegetable oil, kosher salt, pepper. Side dish: Coconut Rice. Gluten-free, dairy-free, nut-free, soy-free, spicy. Calories: 563
Herbed Crusted Chicken$14.05
with Sauteed Carrots and Mushrooms by Chef Ruben Garcia. Hormone-free chicken breast, organic carrots, assorted mushrooms, broccoli, panko, a touch of unsalted butter, rosemary, a touch of heavy cream, fresh lemon juice, porcini mushrooms, thyme, parsley, basil, extra virgin olive oil, kosher salt and pepper. Side dish: Yellow risotto. Nuts free and soy free. Calories: 550
Romanesco Stir-fry Bowl$13.05
by Chef Raymundo Agrazal. Romanesco Cauliflower, forbidden rice, purple cabbage, organic onion, green onion, organic garlic, ginger, sesame oil, soy sauce, lime juice, sriracha, Kosher salt, pepper, blended oil. Side Dish: Watermelon Salad. Gluten-free, nut-free, dairy-free. Calories 527

Tuesday's Meals

How CookUnity Works
PLEASE READ CAREFULLY: Each meal was cooked from scratch today in small batches by local freelance chefs and includes an extra side dish and a cookie. Food is delivered chilled with clear instructions to heat up. Plus, we source locally, we don't deep fry, we mind our sodium levels, out meats are hormone free and our vegetables are organic ๐Ÿ™‚
Beef Bourguignon with Egg noodles$18.05
by Chef Edward Rodwell. Hormone-free beef chuck, bacon, organic carrots, organic onions, mushrooms, egg noodles, thyme, rosemary, bay leaf, tomato paste, homemade beef stock, frozen pearl onions, a touch of unsalted butter, extra virgin olive oil, Kosher salt, pepper. Side Dish: Charred Broccoli and Cauliflower. Low-sugar, hormone-free, low carb. Calories; 834
Beet It Up Salad XL$22.05
by Chef Victoria Wilhelm. Hormone-free chicken, mixed greens, tuscan kale, roasted red beets, avocado, goat cheese, candied pecans, dried cranberries, fennel, herbs, balsamic vinegar, extra virgin olive oil. Gluten-free, soy-free, contains nuts, seasonal. Calories: 478 per serving (GOOD FOR 2)
Blood Orange Steamed Salmon$15.05
over Pomegranate Wild Rice by Chef Michael D'Andrilli. Salmon fillet, blood oranges, wild rice blend, pomegranate, red watercress, fennel, lemon, white wine, salt, pepper, extra virgin olive oil, parsley, buttermilk, greek yogurt, dill, tarragon, radish. Side dish: Red Watercress Salad. Gluten Free, Nut Free, Seasonal, Superfood, low carb. Calories: 409
Buffalo Chicken Wings$10.05
With chunky blue cheese aioli by Chef Chris Ratel. Chicken wings, a touch of butter, red hot Tabasco sauce, white vinegar, Worcestershire sauce, garlic powder, cayenne pepper, organic carrots, celery, blue cheese and mayonnaise. Free range, gluten free, hormone free, low sugar and spicy. Calories: 442
Chicken Tikka Wrap Lunch box$11.05
by Chef Nikhil Jain. CookUnity partnered with Revolution for this amazing dish! Grilled chicken with a spiced creamy ?tikka? sauce which is bit little spicy, with two wheat parathas, pickled onions and cilantro chutney to add to those amazing wraps. Revolution also added amazing chocolate as a treat.
Grilled Chicken$14.05
with fregola by Chef Raymundo Agrazal. Hormone-free chicken breast, brussel sprouts, fregola, organic onions, fresh Italian parsley, homemade chicken stock, limes, brown sugar, a touch of butter, vegetable oil, kosher salt, pepper Side dish: Green beans. Soy-free, nut-free, hormone-free. Calories: 459.
Pan-Seared Breaded Eggplant Sandwich Lunch Box$11.05
by Chef Nikhil Jain. This sandwich was created in partnership with Chef Herve Rossano bringing together his Italian and French upbringing along with my desire to create a sandwich using Grand Daisy's popular pizza Bianca. The bakery is only 3 blocks from our restaurant and I have used it for almost 20 years. Revolution also added amazing chocolate as a treat.
Paneer Lunch Box$11.05
by Chef Nikhil Jain. Making this dish brings me back to my childhood in Bombay. It was there where we ate it to our hearts content at home or virtually everywhere we go. Its an Indian classic traditionally made with tandoori paneer or skewered grilled cheese in traditional Indian clay oven. However, I am giving it a modern twist by using paneer tikka masala instead. This Lunchbox kit comes with a chocolate treat.
Tarragon Poached Salmon$13.45
With Asparagus Farro by Chef Edward Rodwell. Salmon, asparagus, farro, tarragon, lemons, organic garlic, white wine, homemade chicken stock, organic red onion, parsley, organic kale, bay leaves, mustard, organic cage-free eggs, a touch of butter, cream, extra virgin olive oil, Kosher salt, pepper. Side of: Bean Salad. Nut-Free, kids friendly. Calories 338
Tunisian Lamb Stew over Fregola$14.95
Boneless lamb shoulder, parsley, organic carrots, ginger, lemons, celery, organic red onion, organic garlic, cucumber, organic tomato, homemade chicken stock, cinnamon, bay leaf, thyme, marcona almonds, coriander seed, cumin seed, black pepper, cayenne pepper, tomato paste, cilantro, chives, fregola, golden raisins, feta cheese, paprika, golden chicken peas, extra virgin olive oil, kosher salt. Gluten Free, Contains Nuts, Free Range, Hormone Free. Calories: 638
Vegetarian Diwali Thali$13.05
with potato and pea samosa with homemade tamarind chutney by Chef Nikhil Jain. Masoor and Toor lentils, dry coriander, garam masala, kashmiri chili, red chili flake, lime juice, organic tomatoes, Green chilies, ginger, spices, green beans, mustard seeds, curry leaves, toasted coconut, paratha, tamarind, potatoes, peas, canola oil, green peppers, mustard oil, unbleached enriched wheat flour, fresh black pepper, Kosher salt, extra virgin olive oil. Side dish: Mixed Veg Pulao. Vegetarian
Roasted Salmon with Grilled Brussels Sprouts$15.45
and asparagus and a subtle lobster sauce by Chef Andres Mendez. Salmon, lobster, clam juice, cherry tomatoes, asparagus, Brussels sprouts, organic onion, organic potato, celery, turmeric, cream, a touch of butter, extra virgin olive oil, kosher salt and pepper. Side dish: Roasted Cauliflower. Gluten free, nuts free, soy free and super foods.
Chicken Bowl with Barley$13.05
Arugula, Raisins and Cider Vinaigrette by Chef Nate Kuester. Hormone-free chicken breast, arugula, organic red onions, raisins, barley, cider vinegar, canola oil, Kosher salt, pepper. Side Dish: Sesame Roasted Carrots. Hormone Free, Dairy Free, Nut Free, free range. Calories: 518
Vegetarian Korean Grain Bowl$13.05
by Chef Nate Kuester. Brown rice, green lentils, farro, quinoa, organic carrots, celery, scallions, cauliflower, cucumber, organic red onions, green chilis, sesame seeds, brown sugar, tamari, rice vinegar, pepper. Side Dish: Spinach Salad with Chili dressing. Vegetarian, Dairy Free, Nut Free, Healthy-Carb, Superfoods. Calories: 385
Seafood Risotto$14.45
By Chef Michael D'Andrilli. Arborio rice, calamari, shrimp, mussels, arugula, basil, fennel, organic onion, organic garlic, tomato paste, thyme, bay leaves, organic carrot, celery, a touch of butter, white wine, black pepper, Kosher salt, extra virgin olive oil, red wine vinegar, lemon, parsley and red pepper flakes. Side dish: Arugula Salad. Gluten Free, Nut Free. Calories: 403
Grilled Chicken with Garlic Roasted Potatoes$14.05
Roasted Potatoes, Sesame Bok Choy and Lemon Sesame Sauce by Chef Nate Kuester. Hormone-free chicken breast, organic garlic, yukon potatoes, sesame seeds, bok choy, ginger, scallions, lemons, honey, corn starch, Kosher salt, pepper. Side dish: Kale Salad. Hormone Free, Dairy Free, Nut Free, Gluten Free, Superfood. Calories:
Pulled Pork Mac and Cheese$14.05
and Grilled Asparagus by Chef Patrick Kealy. Hormone-free pork butt, asparagus, organic garlic, cheddar cheese, elbow noodles, lemon juice, apple cider vinegar, all purpose flour, corn starch, ketchup, heavy cream, a touch of unsalted butter, worcestershire sauce, celery seeds, fennel seeds, cayenne pepper, shallots, garlic powder, mustard powder, extra virgin olive oil. Side Dish: Coleslaw. Hormone-free. Calories: 634
Salmon Bowl$15.05
by Chef Andres Mendez. Sustainably-sourced salmon, cumin, paprika, lemon, quinoa, organic garlic, cucumber, cherry tomatoes, Chardoney Vinegar and extra virgin olive oil. Side dish: Roasted Brussel Sprouts. Gluten-free, nut-free. Calories: 287
Vegetarian Pot Pie$12.95
with herb bechamel by Chef Patrick Kealy. Peas, organic onions, carrots, mushrooms, spring onions, organic garlic, corn, arugula, cherry tomatoes, strawberries, shallots, cheddar, mustard, thyme, tarragon, cream, balsamic vinegar, all purpose flour, unsalted butter, cornstarch, granulated sugar, vegetable oil, extra virgin olive oil, Kosher salt. Side Dish Arugula and balsamic vinaigrette. Vegetarian, Seasonal, superfoods, nut-free.
Cobb Salad XL$21.95
By Chef Victoria Wilhelm. GOOD FOR 2. Hormone-free chicken breast, Applewood smoked bacon bits, corn, organic eggs, butter lettuce, blue cheese crumbles, bacon, organic cherry tomatoes, avocado, champagne vinegar, extra virgin olive oil, Kosher salt and pepper. Gluten-free, nut-free, soy-free, low sugar. Calories: 435/person
Mighty Spicy Shrimp Bowl$15.05
by Chef Fernanda Petrini. Shrimp, soba noodles, organic carrots, green beans, scallions, parsley, lime juice, black sesame seeds, ginger, soy sauce, sesame oil, sambal oelek. Side Dish: Seared Bok Choy. Bok choy, organic garlic, crushed pepper, sesame oil, sesame seeds. Calories:
Roasted Chicken and Green Beans$14.05
by Chef Edward Rodwell. Hormone-free chicken breast with bone attached, Organic carrots, organic onion, organic garlic, celery, thyme, green beans, parsley, extra virgin olive oil, kosher salt, pepper. Side dish: Rice Pilaf. Gluten free, dairy free, nut-free, free range, hormone free, low sugar, low carbs. Calories: 589
Pesto New York strip Steak$15.45
by Chef Edward Rodwell. Hornone-free NY strip steak, fingerling potatoes, spinach, organic garlic, parmesan cheese, rosemary, basil, a touch of heavy cream, extra virgin olive oil, kosher salt, pepper. Side Dish Pear Salad. Soy free, hormone free, low sugar, soy free, gluten free.
Grilled Dill Salmon$15.55
served over Asparagus Lemon Orzo by Chef Fernanda Petrini. Brooke Alpert Approved. Salmon, orzo, aspargus, Greek yogurt, dill, Italian parsley, lemon juice, lemon, zest, extra virgin olive oil, organic garlic, honey, veggie broth, turmeric, kosher salt, pepper. Side dish: Roasted radishes. Nut-free, kids friendly. Calories: 499
Grilled Vegetable Plate$13.05
by Chef Irvin Paredez. Asparagus, green zucchini, yellow zucchini, cherry tomatoes, radicchio, fennel, organic garlic, balsamic vinaigrette, extra virgin olive oil, Kosher salt, ground black pepper. Side Dish: Green Beans and Carrots. Vegetarian, gluten-free, dairy-free, nut-free, low carb. Calories 353
Roasted Salmon with Cauliflower Cream$14.95
by Chef Luciana Peguet. Salmon, cauliflower, milk, extra virgin olive oil, touch of unsalted butter, organic carrots, honey, sour cream, Kosher salt and pepper. Side dish: Roasted Radishes. Nut free, gluten-free. Calories: 316
Tortellini Primavera$12.95
by Chef Raymundo Agrazal.Cheese Tortellini, Broccoli, Organic Carrots, Snap Peas, Organic Tomato, Homemade Vegetable Broth, Organic Garlic, Parmesan Cheese, Tarragon, All Purpose Flour, Extra Virgin Olive Oil, Kosher Salt, Pepper. Side Dish Roasted broccoli. Nut-free, vegetarian. Calories 370
Lasagna Bolognese$14.45
by Chef Chris Ratel. Hormone free grass fed ground beef, hormone free ground pork, bacon, organic carrot, organic onion, celery, white wine, organic crushed tomato, home-made chicken broth, unsalted butter, all-purpose flour, organic milk, parmesan cheese, lasagna sheets, Kosher salt, ground black pepper. Side Dish: Classic Cesar salad. Nut free, kid friendly, seasonal. Calories: 868
Veggie Fried Rice$12.05
by Chef Chris Massiah. Brown rice, organic peas, corn, organic carrots, string beans, scallions, organic garlic, soy sauce, canola oil, sesame oil, pomegranate seed, hoisin sauce. Side Dish Grilled asparagus, eggplant and Zucchini . Dairy-free, nut-free, vegetarian. Calories 603
Lemon Chicken with zoodles and beans$14.05
by Chef Ruben Garcia. Hormone-free chicken breast, lemons, zucchini, yellow squash, cannelini beans, parsley, chives, mint. homemade chicken stock, a touch of butter, extra virgin olive oil, kosher salt, ground black pepper. Side Dish Simple Salad.Tags Gluten-free, nut-free, low carb, hormone-free. Calories 440
Salmon with truffle potato puree$15.45
by Chef Andres Mendez. Salmon, lobster, truffle peelings, organic yellow tomatoes, organic yukon potatoes, celery, organic onions, organic carrots, white wine, clam juice, heavy cream, parmesan cheese, organic cherry tomatoes, extra virgin olive oil, kosher salt, pepper. Side dish: Apple Slaw. Gluten-free, nut-free, soy-free. Calories: 476
Thai Shrimp Quinoa Bowl$15.05
by Chef Luciana Peguet. Shrimps, red bell pepper, organic garlic, shallots, red curry paste, lemongrass, cilantro, mint, coconut milk, homemade chicken stock, white quinoa, lemon juice, extra virgin olive oil, Kosher salt and ground black pepper. Side Dish: Thai Cucumber Salad. Gluten free, Dairy free, nut free, soy free, Superfood, low sugar, spicy. Calories: 527
Poached Salmon in Ravigote Sauce$15.45
on Shallot Fennel Pilaf by Chef Chris Ratel. Salmon, organic tomatoes, fennel, scallions, shallots, brown rice, organic garlic, Italian parsley, lemons, organic onions, white wine, clam juice, capers, extra virgin olive oil, Kosher salt, pepper. Side Dish: Garlic Roasted Broccoli . Gluten free, dairy free, nut free, organic, low carb, low sugar. Calories: 553
Roasted Tarragon Chicken$14.05
With sauteed edamame barley by Chef Edward Rodwell. Hormone-free chicken breast, shelled edamame, organic Granny Smith apples, organic lemons, pearled barley, organic spinach, organic onion, organic garlic, organic ginger, homemade chicken stock, chia seeds, tarragon, kosher salt, pepper, extra virgin olive oil and a touch of butter. Side dish: Sauteed brussel sprouts. Hormone free, kids friendly, nuts free and super foods. Calories: 519
Grilled NY Strip Steak$15.45
Corn Stir-fry and Tomatillo sauce by Chef Edward Rodwell. Hormone-free NY strip, corn, organic onions, organic green peppers, organic red peppers, organic yellow squash, tomatillos, scallions, cilantro, jalapenos, organic garlic, Cotija cheese, extra virgin olive oil, Kosher salt, pepper. Side dish: Chipotle potatoes. Gluten free, nut free, hormone free, spicy. Calories: 756
Pan Fried Basil-Pesto Cod$18.55
and Garlic Roasted Red Potatoes and Peppers by Chef Chris Ratel. Cod, organic red bliss potato, organic garlic, organic yellow onion, basil, red pepper, extra virgin olive oil. Side Dish Simple Salad with Bitter greens and balsamic vinaigrette. Gluten-free, dairy-free, nut-free, low carb, paleo, seasonal,low sugar. Calories 362
Grass-fed Meatball Sliders$14.55
with Carrot Mash by Chef Francesco Peluffo. Grass-fed ground beef, organic garlic, organic onion, San Marzano tomatoes, organic carrots, panko, parmesan, mozzarella cheese, basil, thyme, brioche sliders, red wine vinegar, a touch of butter, extra virgin olive oil, Kosher salt, pepper. Side dish: Farmer's Market Salad. Hormone-free, kid-friendly, low carbs, nut-free. Calories 672
Seared Chicken Succotash$13.95
Hormone-free chicken breast, organic summer squash, zucchini, brown rice, organic red onions, bacon, organic carrots, asparagus, organic yellow bell pepper, homemade chicken stock, a touch of butter, chives, tarragon, parsley, organic lemons and organic garlic. Side dish: Rice pilaf. Gluten free, hormone free, kids friendly and nuts free. Calories: 340
50 Shades of Green Bowl$14.05
By Chef Isaac Friedman. Organic chicken breast, zucchini, peas, cucumber, edamame, quinoa, kale, baby spinach, arugula, walnuts, white beans, extra virgin olive oil, kosher salt and pepper. Side dish: Roasted beets. Gluten-free, dairy-free, contains nuts, hormone-free, low sugar. Calories 416
Sesame crusted salmon with stir fry$15.05
by Chef Michael Brogan. Salmon, sesame oil, red wine vinegar, dijon mustard, honey, sesame seeds, parmesan, fresh lemons, fresh Italian parsley, organic onions, organic leeks, celery, organic carrots, red bell pepper, green pepper, organic garlic, organic ginger, gluten-free soy sauce, rice wine vinegar, corn starch, extra virgin olive oil, kosher salt, pepper. Side dish: Roasted Brussels Sprouts. Gluten-free, nut-free. Calories: 458
NY Strip with Corn on the cob$15.95
by Chef Ruben Garcia. Flat iron steak, organic corn, limes, organic red onion, parmesan, parsley, a touch of unsalted butter, chili flakes. Side dish: Farmer's Market Salad. Gluten-free, nut-free, soy-free, kids friendly, low sugar. Calories: 584
Chicken with lemon garlic cream sauce & mashed potatoes$14.05
by Chef Francesco Peluffo. Chicken, chicken broth, organic potatoes, organic garlic, parmesan cheese. parsley, basil, shallots, lemon juice. red pepper flakes, a touch of heavy cream, extra virgin olive oil, Kosher salt, black pepper. Side Dish: Roasted Balsamic Carrots. Soy free, gluten free, nut free. Calories 442
BBQ Chicken$13.95
with Mac and Cheese by Chris Ratel. Hormone-free chicken, molasses, pasta, sharp cheddar, new American, organic milk, all-purpose flour, organic unsalted butter, dijon mustard, ketchup, Worcestershire sauce, kosher salt, olive oil, organic orange juice, dark brown sugar, organic onions, paprika, dry mustard, garlic powder, cayenne pepper. Side Dish: Collard greens. Calories: 790
Grilled Pork Chop Asian Style$14.45
with Sauteed Vegetables and Steamed Vegetable Rice by Chef Christopher Massiah. Boneless Pork Loin Chop, asparagus, GF soy sauce,sesame oil, honey, ginger, lemon juice, kosher salt, pepper. Side Dish; Steamed Jasmine rice with mixed vegetables. Nut-free, low carbs, dairy-free, gluten-free. Calories 589
Flank steak with tangy steak sauce$16.55
and roasted cauliflower, mixed field green salad with red onion and avocado by Chef Chris Massiah. Hormone free Flank Steak, cauliflower, soy sauce, hot sauce, balsamic vinegar, Worcestershire sauce, onion powder, garlic powder, canola oil, kosher salt, pepper. Side Dish: Steamed Jasmine rice with mixed vegetables. Paleo, nut free, dairy free. Calories: 667
Pan Seared Duck$19.95
with Spinach Puree by Chef Irvin Paredez. Hormone-free duck breast, fregola, brussel sprouts, watermelon radish, organic garlic, shallots, asparagus, spinach, poblano pepper, organic onions, white wine, Kosher salt, ground black pepper. Side Dish: Sauteed Brussel Sprouts.Hormone-free, nut-free, Low sugar, low fat. Calories 444
Grilled Chicken with Truffle Potatoes$13.95
by Chef Andres Mendez. Hormone-free chicken breast, a touch of heavy cream, a touch of unsalted butter, truffle peelings, organic Yukon potatoes, fresh thyme, mushrooms, organic carrots, organic garlic, organic red onions, shallots, extra virgin olive oil, kosher salt and pepper. Side dish: Roasted Squash. Hormone-free, gluten-free, soy-free, nut-free. Calories: 403
Herbed Salmon and Kale Grain Bowl$15.45
by Chef Victoria Wilhelm. Salmon, Kale, barley, zucchini, red bell peppers, organic garlic, Pecorino Romano cheese, heavy cream, lemons, honey, extra virgin olive oil, Kosher salt, pepper. Side Dish Balsamic Roasted Carrots. Soy-free, superfood, nut free. Calories 515
Spaghetti Squash Bolognese$13.05
with stuffed zucchini by Michael Brogan. Brooke Alpert Approved. Spaghetti squash, tomatoes, shallots, zucchinis, Parmesan cheese, leeks, organic carrots, organic garlic, thyme, white wine, oregano, rosemary, raisins, quinoa, spaghetti, parsley, chives, Kosher salt and pepper, extra virgin olive oil. Side dish: Sundried tomato, raisin, and herb Quinoa Nut-free, Vegetarian, seasonal. Calories 225
Tahini Short Rib Tacos$14.55
Hormone-free short rib, organic carrots, celery, organic onions, greens, cucumber, radishes, tahini, fresh lemons, chili garlic sauce, mayonnaise, corn tortillas, kosher salt, pepper and extra virgin olive oil. Side dish: Coconut rice. Dairy free, gluten free, hormone free, nuts free and soy free. Calories: 683
Grilled NY Steak with Roasted Vegetables$15.55
by Chef Francesco Peluffo. Hormone-free NY Steak, red peppers, zucchini squash, organic carrots, green peppers, organic garlic, cilantro, parsley, organic red onions, red vinegar, extra virgin olive oil, kosher salt, Side Dish ORANGE RICE. Gluten-free, dairy-free, nut-free, soy-free, paleo. Calories 528 CookUnity's meals arrive chilled with heating instructions. Enjoy your food on your schedule.
Chili Roasted Shrimp$14.95
With Sauteed Spinach and Cannelinis by Chef Chris Ratel. Shrimp, organic red onion, cannellini beans, mint, feta cheese, spinach, organic garlic, chili powder, smoked paprika, cayenne pepper, grape tomatoes, extra virgin olive oil, kosher salt, pepper. Side dish: Herbed Israeli Couscous. Spicy, nut-free, soy-free. Calories: 676 CookUnity's meals arrive chilled with heating instructions. Enjoy your food on your schedule.
Argentinian Schnitzel$13.95
with a garlic and parmesan mashed potatoes by Chef Luciana Peguet. Hormone-free eye of round steak, panko, cage-free eggs, mustard, tomatoes, lemons, organic onions, Italian parsley, yellow curry, organic garlic, potatoes, unsalted butter, milk, nutmeg, sour cream, scallions, parmesan, extra virgin olive oil, kosher salt and pepper. Side dish: ROASTED BROCCOLI . Nut free, soy free, hormone free, kids friendly. Calories: 644. CookUnity's meals arrive chilled with heating instructions. Enjoy your food on your schedule.
Stir-fried beef$14.45
and vegetable wok by Chef Luciana Peguet. Hormone-free beef tenderloin, organic carrots, organic onions, red pepper, zucchini, organic garlic, soy sauce, sesame seeds, sriracha, ginger, honey and vegetable oil, kosher salt, pepper. Side dish: Jasmine Rice. Dairy-free, Nut free, Hormone-free. Calories 639
Crisp Chicken Thigh$13.95
with minty peas and thyme roasted beets by Chef Luciana Peguet. Hormone free chicken thighs, lemon, peas, mint, beets, thyme, organic garlic, honey, sriracha sauce, homemade chicken stock, paprika, coriander, canola oil, extra virgin olive oil, kosher salt, ground pepper. Side Dish: Kale and beet salad. Gluten free, dairy free, soy free, nut free, hormone free, paleo, seasonal, superfoods, low carbs. Calories: 473
Herbed Garlic Chicken Breast$13.95
with Red Swiss Chard, White Balsamic vinegar, Shaved Carrots and Golden Raisins by Chef Chris Massiah. Hormone free Chicken breast, red swiss chard, organic carrots, cauliflower, golden raisin, brown sugar, thyme, oregano, organic garlic,white balsamic vinegar, extra virgin olive oil, Kosher salt, black pepper. Side Dish Roasted cauliflower. Paleo, hormone-free, soy-free, dairy free. Calories 459
NY steak with butternut squash$16.45
and carrot puree by Chef Andres Mendez. New York steak, butternut squash, organic carrots, zucchini, yellow squash, organic tomatoes, jalapenos, organic red onions, cilantro, a touch of butter, extra virgin olive oil, Kosher salt, pepper. Side Dish: Watermelon Radish Salad. Gluten-free, nut-free, soy-free, kids friendly, seasonal. Calories 538
Grilled Chicken with Fregola$13.95
with fregola by Chef Raymundo Agrazal. Hormone-free chicken breast, brussel sprouts, fregola, organic onions, fresh Italian parsley, homemade chicken stock, limes, brown sugar, a touch of butter, vegetable oil, kosher salt, pepper Side dish: Brussel Sprouts. Soy-free, nut-free, hormone-free. Calories: 747.
Spring Paleo Bowl$13.05
by Chef Romanesco Cauliflower, red quinoa, butternut squash, beets, peas, pomegranate, almond, mustard, honey, chili flakes, Kosher salt, pepper, extra virgin olive oil. Side Dish Apple Beet Slaw. Soy free, gluten free, dairy free. Calories 499
Garlic Skirt Steak with Roasted vegetables$16.05
and Avocado cilantro lime sauce by Chef Andres Mendez. Skirt Steak, avocado, cilantro, organic garlic, lime juice, lime wedges, Roasted veggies: cucumber, yellow and red bell peppers, scallions, olive oil, salt and pepper. Side Dish: Roasted Cauliflower. Paleo, Gluten-free, Dairy free, low sugar, low carbs. Calories 686
Chimichurri Flank Steak$16.05
With roasted red pepper, tomato and couscous by Chef Chris Ratel. Hormone-free flank steak, shallot, organic garlic, fresh Italian parsley, organic grape, tomato, red bell pepper, couscous, cumin, chili flakes, extra virgin olive oil, red wine vinegar, kosher salt and pepper. Side dish: Farmer's Market Salad. Dairy free, hormone free, nuts free, low sugar and spicy. Calories: 517
Short Rib Sliders$15.05
by Chef Ruben Garcia. Hormone-free short ribs, organic onions, organic carrots, green cabbage, red cabbage, organic tomatoes, celery, brioche sliders, lemon juice, fontina cheese, homemade beef stock, red wine, heavy cream, a touch of butter, vegetable oil, Kosher salt, pepper. Side Dish: Brussels Sprouts. Nut-free, soy-free, kids friendly, hormone-free, organic. Calories 521
Grilled chicken with zucchini$13.95
and seasonal veggies by Chef Raymundo Agrazal. Hormone free chicken breast, homemade chicken stock, organic red onions, zucchini, organic garlic, fresh thyme, red bell pepper, green bell pepper, fresh corn, basil, a touch of heavy cream, walnuts, chili flakes, extra virgin olive oil, kosher salt, pepper. Side dish: Cole Slaw. Gluten-free, contains nuts, soy-free, hormone-free, low sugar, low carbs. Calories 387
Lemony Herb Loaded Chopped Greek$11.95
by Chef Francesco Peluffo. Cucumber, organic red onions, organic cherry tomatoes, red quinoa, spinach, radish, mint, canelini beans, kalamata olives, lemon juice, kosher salt, ground pepper, extra virgin olive oil. Vegan, vegetarian Side Dish: Apple Slaw. Gluten- free, soy-free, nut-free, dairy-free. Calories 411
Pork tenderloin$14.05
with Charred Corn, Roast Sweet Potato, Salsa Verdi by Chef Michael Brogan. Hormone-free pork tenderloin, corn, sweet potato, green tomatoes, cilantro, Jalapeno, organic white onion, lime, extra virgin olive oil, kosher salt and pepper. Side dish: Lightly curried rice with fresh cilantro. Gluten free, dairy free, nut free, low carb, hormone free, seasonal. Calories: 483
Eggplant Parmesan$13.05
by Chef Allie Pisano. Organic eggplants, organic garlic, organic onions, fresh oregano, tomatoes, basil, all purpose flour, cage-free eggs, red wine vinegar, parmesan cheese, mozzarella, bread crumbs. Side dish:MIx filled green Salad. Organic, nut-free, vegetarian. Calories: 802
Seared Salmon with Yogurt Dill Sauce$16.05
by Chef Chris Massiah. Eggplant, parmesan cheese, ricotta cheese, mozzarella, fresh basil, San Marzano tomatoes, bread crumbs, canola oil, extra virgin olive oil, balsamic vinegar. Side Dish: Mixed Field Salad. Vegetarian, Nut Free, Soy free. Calories: 802
Chicken Cordon Bleu$13.95
with basil whipped potatoes by Chef Ruben Garcia. Hormone-free chicken breasts, spinach, mozzarella, basil, a touch of unsalted butter, a touch of heavy cream, yukon potatoes, parmesan, extra virgin olive oil, kosher, pepper. Side dish: Simple Salad. Gluten-free, nut-free, soy-free, low sugar. Calories: 638 CookUnity's meals arrive chilled with heating instructions. Enjoy your food on your schedule.
Lamb Rack with herbed potatoes$19.55
"by Ruben Garcia. Lamb rack, yukon potatoes, Italian parsley, rosemary, chives, panko, parmesan cheese, heavy cream, a touch of unsalted butter, extra virgin olive oil, Kosher salt, pepper. Side Dish Roasted Veggies. Gluten-free, nut-free, hormone-free, low sugar. Calories 860. CookUnity's meals arrive chilled with heating instructions. Enjoy your food on your schedule.
Healthy chicken korma$14.45
with cauliflower rice by Chef Luciana Peguet. Chicken breast, organic carrots, butternut squash, red bell pepper, cauliflower, organic onions, peas, lemon, unsalted cashews, ginger, organic garlic, coconut milk, curry powder, ground coriander, cumin, ground cinnamon, red chili flakes, extra virgin olive oil, Kosher salt, ground black pepper. Side Dish: Roasted Beets and Carrots. Gluten free, Dairy free, Contains nuts, Paleo, soy free, Seasonal, Hormone free, Superfood, low sugar, low carb. 414. CookUnity's meals arrive chilled with heating instructions. Enjoy your food on your schedule.
Thai Style Meat Loaf with turnip mash$13.95
by David Thomas Ground turkey, organic garlic, ginger, GF tamari soy sauce, sesame oil, eggs, sriracha, turnips, red potatoes, touch of heavy cream, butter, brown sugar, jasmine rice, rice vinegar. Side Dish Pickled Veggies. hormone-free, nut-free. Calories 766. CookUnity's meals arrive chilled with heating instructions. Enjoy your food on your schedule.
Smokey Sweet Potato Bahn Mi$13.05
by David Thomas Baguette, sweet potatoes, miso, GF soy sauce, liquid smoke, leeks, radish, organic carrots, vegan mayo, japaeno, peanuts, cilantro, lime, Kosher salt, pepperSide Dish SIMPLE SALAD. contains nuts, dairy-free, vegetarian. Calories 408. CookUnity's meals arrive chilled with heating instructions. Enjoy your food on your schedule.
Ahi Tuna Bowl$15.05
by Andres Mendez. Red tuna (sushi grade), napa cabbage, red bell peppers, organic carrots, rice noodles, organic garlic, ginger, jalapenos, cilantro, cucumber, yellow bell peppers, mango, red onion, sesame seeds, peanut butter, rice vinegar, soy sauce, sesame oil, kosher salt, pepper, extra virgin olive oil. Side Dish Roasted Broccoli. Dairy-free, contains nuts, superfoods. Calories 570
Braised short ribs$15.45
with buttermilk mashed potatoes by Chris Ratel. Hormone-free beef boneless short rib, organic onions, organic carrots, organic potatoes, organic garlic, organic celery, red wine, thyme, buttermilk, a touch of butter, homemade beef stock, extra virgin olive oil, kosher salt and pepper. Side Dish Honey Glazed Carrots. Gluten-free, nut-free, soy-free, hormone-free, low carbs. Calories 588. CookUnity's meals arrive chilled with heating instructions. Enjoy your food on your schedule.
Chicken Beet Bowl$13.95
by Victoria Wilhelm. Hormone-free chicken, mixed greens, tuscan kale, roasted red beets, avocado, goat cheese, candied pecans, dried cranberries, fennel, herbs, balsamic vinegar, extra virgin olive oil. Gluten-free, soy-free, contains nuts, seasonal, low carbs. Calories 523. CookUnity's meals arrive chilled with heating instructions. Enjoy your food on your schedule.
Godzilla Roll$11.95
by Chef Jacky Lin. spicy tuna (Bluefin Tuna) crunch inside, gold seaweed, topped with avocado, tobiko, scallion, spicy mayo, sesame seeds, and the sushi rice with vinegar, salt and sugar. nut-free. Calories 382 . CookUnity's meals arrive chilled with heating instructions. Enjoy your food on your schedule.
Grilled Salmon$15.55
with Cilantro Chutney by Chef Luciana Peguet. Salmon, cilantro, mint, chilli pepper, Greek yogurt, lemon, red bell pepper, yellow bell pepper, raisins, kosher salt and pepper, olive oil. Side dish: ROASTED RADISHES AND CARROTS. Soy free, Hormone Free, gluten free, contain nuts. Calories: 508 CookUnity's meals arrive chilled with heating instructions. Enjoy your food on your schedule.
Honey Chicken with Butternut squash and apples$13.95
by Raymundo Agrazal Hormone-free chicken breast, honey, butternut squash, green apples, sage, lemons, shallots, white wine, rosemary, unsalted butter, extra virgin olive oil, Kosher salt, ground black pepper. Side Dish Brussel Sprouts. hormone-free, gluten-free, soy-free, nut-free. Calories 591g CookUnity's meals arrive chilled with heating instructions. Enjoy your food on your schedule.
Korean Tofu Rice Bowl$12.95
by Chef Raymundo Agrazal. Organic carrots, broccoli, green beans, shiitake mushrooms, sweet chili sauce, tofu, wild rice, hoisin sauce, soy sauce. Side Dish Simple Salad. Dairy-free, nut-free, vegetarian. Calories 379 CookUnity's meals arrive chilled with heating instructions. Enjoy your food on your schedule.
Paleo Orange Grilled Chicken$14.45
with Rainbow carrots and baked sweet potatoes by Raymundo Agrazal. Boneless Chicken breast, sweet potatoes, rainbow carrots, garlic, Italian seasoning, red bell pepper, oranges, honey, extra virgin olive oil, Kosher salt, ground black pepper. Side Dish SIMPLE SALAD. Paleo, hormone -free, gluten-free , dairy- free, nut-free, soy-free. Calories 491 CookUnity's meals arrive chilled with heating instructions. Enjoy your food on your schedule.
Paneer Wrap$13.55
by Chef Nikhil Jain. Paneer, spiced creamy ?tikka? sauce, pickled organic red onions, cilantro chutney, wheat paratha, cumin, red chili powder, turmeric powder, organic garlic, ginger, lime juice, malt vinegar, paprika, potatoes, peas, canola oil, green peppers, unbleached enriched wheat flour, Kosher salt. Side dish: Truffle Chips with lemon aioli. Nuts free, spicy and vegetarian. Calories: 392 CookUnity's meals arrive chilled with heating instructions. Enjoy your food on your schedule.
Pork loin with sour cream mashed potatoes$14.05
and habanero sauce by Chef Francesco Peluffo. Hormone-free pork loin, bacon, organic potatoes, roasted red bell peppers, habanero peppers, thyme, chives, parmesan cheese, sour cream, a touch of unsalted butter, heavy cream, Kosher salt, ground black pepper, extra virgin olive oil. Side Dish Simple Salad. Gluten-free, nut-free, spicy. Calories: 777 CookUnity's meals arrive chilled with heating instructions. Enjoy your food on your schedule.
Ravioli with Sauteed Butternut Squash and Thyme$13.05
by Francesco Peluffo. Cheese Ravioli, Parmesan, butternut squash, thyme, extra virgin olive oil, heavy cream, unsalted butter, lime juice, organic garlic, kosher salt, pepper. Side Dish Roasted Brussels Sprouts. nut-free, gluten-free, vegetarian, soy-free Calories 747 CookUnity's meals arrive chilled with heating instructions. Enjoy your food on your schedule.
Roasted Salmon with Sauteed Kale$15.55
"by Raymundo Agrazal. salmon, sweet potato, kale, honey, peaches, grain mustard, extra virgin olive oil, kosher salt, pepper. Side Dish CABBAGE AND APPLE SLAW. gluten-free, dairy-free, nut-free, soy-free, low carbsCalories 494 CookUnity's meals arrive chilled with heating instructions. Enjoy your food on your schedule."
Zucchini Meatballs$12.95
with Herbed Israeli Couscous by Chef Francesco Peluffo. Zucchini, organic plum tomatoes, spinach, beets, organic garlic, free range eggs, panko, parmesan cheese, chipotle in adobo, tomato puree, basil, israeli couscous, Kosher salt, pepper. Dairy free, nut free, low carbs. Calories 424 CookUnity's meals arrive chilled with heating instructions. Enjoy your food on your schedule.

Wednesday's Meals

How CookUnity Works
PLEASE READ CAREFULLY: Each meal was cooked from scratch today in small batches by local freelance chefs and includes an extra side dish and a cookie. Food is delivered chilled with clear instructions to heat up. Plus, we source locally, we don't deep fry, we mind our sodium levels, out meats are hormone free and our vegetables are organic ๐Ÿ™‚
Beef Teriyaki$14.45
with Stir Fry by Chef Airis Johnson. Hormone-free flank steak, red bell peppers, broccoli, organic onions, scallions, organic carrots, rice vinegar, gluten free soy sauce, organic garlic, sesame oil, sesame seeds, ginger, brown sugar, honey, brown rice, blended oil, corn starch, kosher salt, pepper. Side dish: Green beans with hoisin sauce. Nut-free, dairy-free, hormone-free. Calories: 379
Tuscan Kale Salad$12.95
with Seared Tofu by Chef Fernanda Petrini. Tuscan kale, beets, chickpeas, red potatoes, organic tofu, lemons, shallots, capers, parmigiano, pine nuts, dijon mustard, extra virgin olive oil. Side Dish: Roasted Brussel Sprouts. Low carb, superfoods, vegetarian. Calories: 713
Pan Seared Salmon and Succotash$16.05
with Mustard Creme Fraiche by Chef Airis Johnson. Salmon, Corn, Organic onions, Okra, Lima beans, Organic garlic, Lemon, Whole grain mustard, Spices, a touch of creme Fraiche, Kosher salt, Pepper. Side Dish: Mixed Green Salad with Cherry Tomatoes. Gluten-free, nut-free, low carb, free range, hormone-free, low carb, paleo, seasonal, spicy.
Beef Bulgogi$14.05
with Sticky Rice by Chef Airis Johnson. Flank steak, soy sauce, sesame oil, sesame seeds, sambal chili sauce, sugar, organic garlic, ginger, black pepper, short grain white rice, scallions, kosher salt. Side dish: Garlic Broccoli. Dairy-Free, Nut-Free, Kid Friendly, low sugar. Calories: 629
Chicken and Kale Quesadillas$13.95
with Salsa Mesa by Chef Airis Johnson. Hormone- free whole chicken, organic onion, organic garlic, organic tomatoes, kale, Cilantro, lime, peppers, chipotle, chihuahua cheese, kotija cheese, a touch of sour cream, flour tortillas, Kosher salt. Side Dish Zucchini, Corn and Pablanos. nut-free, kids friendly, free range, hormone-free, seasonal, superfoods. Calories 512
Cobb Salad$12.05
by Chef Victoria Wilhelm. Hormone-free chicken breast, organic eggs, butter lettuce, blue cheese crumbles, bacon, corn, red wine vinegar, shallots, mustard, extra virgin olive oil, Kosher salt, black pepper. Gluten-free, nut-free, soy-free, low sugar Calories: 435
Grilled Pork Chop$14.05
with Celery Root Puree, Sunchoke and Apple Mostarda by Chef Michael D'Andrilli. Hormone-free pork chop, celery root, apple, organic garlic, organic onions, whole grain mustard, rosemary, thyme, bay leaf, fennel seed, brown sugar, a touch of unsalted butter, heavy cream, whole milk, extra virgin olive oil, Kosher salt, pepper. Side Dish: Roasted Sunchokes. Gluten Free, Nut Free, Seasonal, low carbs. Calories: 494
Grilled Shrimp Fra Diavolo$14.95
Over Farro by Chef Michael D'Andrilli. Shrimp, farro, arugula, organic onion, organic garlic, organic tomato, Kosher salt, black pepper, anchovy, fennel, lemon, parsley, basil, red chili flakes, oregano, extra virgin olive oil and red wine vinegar. Side dish: Arugula Salad. Nut Free, Dairy Free, Spicy. Calories: 410
Maple Balsamic Glazed Cod$15.55
With Roasted Brussel Sprouts and Butternut squash by Chef Chris Ratel. Sustainably-sourced cod, Brussel sprouts, butternut squash, balsamic vinegar, thyme, maple syrup, extra virgin olive oil, sour cream, kosher salt, pepper. Side dish: Farmer's Market Salad. Gluten-free, soy-free, nut-free. Calories: 417
Pan-Seared Breaded Eggplant Sandwich$12.05
and potato and peas samosas by Chef Nikhil Jain. Eggplant, eggs, bread crumbs, canola oil, organic tomato, Romaine heart, mozzarella, pizza bianca, organic garlic, parmesan, Dijon mustard, fresh brown pepper, capers, fresh basil, lemon, creme friache, potatoes, peas, canola oil, green peppers, unbleached enriched wheat flour, fresh black pepper, Kosher salt, extra virgin olive oil. Side Dish: Truffle Chips with lemon aioli. nut-free, vegetarian. Calories: 412
Purply Sandwich$11.05
Hormone-free boneless chicken breast, ciabatta bread, organic plum tomatoes, Italian parsley, sriracha, red cabbage, organic red onions, mayonnaise, shredded cheddar cheese, zucchini, organic garlic, extra virgin olive oil, Kosher salt, black pepper. Hormone-free, nut-free, soy free. Calories: 490
Roasted Chicken Leg$13.95
over Winter Barley Stew with Side of baked Romanesco by Chef Michael D'Andrilli. Hormone-free chicken leg, barley, chicken stock, carrots, celery, onion, garlic, thyme, rosemary, lemon, parsley, dill, taragon, leeks, parmesan cheese, butter, salt and pepper, olive oil, romanesco cauliflower, cornstarch, heavy cream. Side dish: Roasted Romanesco Cauliflower. Nut Free, Free Range, Hormone-Free, Seasonal, low sugar, low carbs. Calories: 656
Roasted Chicken Sandwich$11.05
Fresh, simple, delicious, you must try CookUnity's version of an awesome chicken sandwich.
Salmon Poke bowl$15.95
with Lime Quinoa and Avocado cream by Chef Michael D'Andrilli. Sushi Grade Salmon, quinoa, avocado, cucumber, organic carrots, red cabbage, organic red onions, pineapple juice, lemon, lime, orange, organic garlic, brown sugar, white sugar, sweet chili sauce, gluten free soy sauce, mirin, cilantro, scallions, sour cream, sesame oil, sesame seeds, mayonnaise, coriander seeds, fennel seeds, Kosher salt, pepper. Side dish: Hawaiian Slaw. Gluten Free, Superfood, Nut Free, Low Carb. Calories: 461
Seared Salmon$15.05
with Farro Salad by Chef Isaac Friedman. Salmon, farro, organic zucchini, organic yellow squash, wild arugula, lemons, dried cherries, roasted pistachios, wildflower honey, za'atar spice and extra virgin olive oil. Side dish: Ginger Beets with Orange zest. Contains nuts, dairy free and soy free. Calories: 493
Seared Salmon with Farro Salad$14.95
by Chef Isaac Friedman. Salmon, farro, organic zucchini, organic yellow squash, wild arugula, lemons, dried cherries, roasted pistachios, wildflower honey, za'atar spice and extra virgin olive oil. Side dish: Ginger Beets with Orange zest. Contains nuts, dairy free and soy free. Calories: 493
Vegetarian Stuffed Bell Peppers$12.05
By Chef Michael D'Andrilli. Red bell peppers, shiitake mushrooms, goat cheese, Parmesan cheese, wild rice, organic onion, organic garlic, lemon, thyme, a touch of butter, parsley, extra virgin olive oil, Kosher salt and black pepper. Side dish: Broccoli. nut free, kid friendly, gluten free, vegetarian, low sugar. Calories: 437
Zucchini and Farro bowl$12.05
Farro, organic zucchini, fresh corn, cauliflower, yellow squash, organic red onions, cherry tomatoes, extra virgin olive oil, kosher salt, pepper. Side dish: Cucumber Salad. Dairy-free, nut-free, soy-free, vegetarian
Grilled Shrimp Bowl$14.95
with Coconut rice, Avocado and Cilantro Vinaigrette by Chef Michael D'Andrilli. Shrimp, Jasmin rice, avocado, scallions, organic carrots, cucumber, red bell pepper, organic garlic, organic onions, ginger, green beans, tamari, coconut milk, sesame seeds, chili flakes, red wine vinegar, sweet chili sauce, cilantro, extra virgin olive oil, Kosher salt, pepper. Side dish: Asian Slaw. Gluten Free, Dairy Free, Nut Free, Spicy, Superfoods, Low sugar. Calories: 348
Honey-Soy Glazed Salmon$14.95
by Chef Michael D'Andrilli. Salmon, honey, organic zucchini, organic eggplant, red bell pepper, low sodium soy sauce, sweet chilli sauce, lime, dijon mustard, hoisin sauce, cilantro, sesame seed, sesame oil, Kosher salt, black pepper. Side dish: Roasted Vegetables. Nut Free, Seasonal. Calories: 390
Shrimp Pad Thai$15.05
by Chef Luciana Peguet. Shrimps, cage-free eggs, organic garlic, bean sprouts, scallions, peanuts, rice stick noodles, cilantro, lime, fish sauce, tamarind concentrate, brown sugar, canola oil, Kosher salt, pepper. Side Dish: Thai Cucumber Salad. Gluten free, Dairy free, contains nuts, soy free, low carb. Calories: 361
Molasses BBQ Turkey Wings$14.05
by Chef Chris Massiah. Hormone free turkey wings, collard greens, organic garlic, ginger, cayenne pepper, orange juice, molasses, soy sauce gf tamari. Side Dish Korean yam. Paleo, hormone-free, nut-free, soy-free, dairy-free. Calories 634
Coconut Shrimp$14.95
with cilantro lemon rice by Chef Fernanda Petrini. Shrimp, coconut milk, rice, lemons, extra virgin olive oil, organic onions, organic garlic, tri-color bell peppers, cilantro, organic tomatoes, tomato paste, cinnamon, bay leaf, a dash of turmeric and cayenne, kosher salt, pepper, olive oil. Side dish: Collard greens. Gluten-free, dairy-free, nut-free, Low sugar. Calories: 377
Salmon Tahini$14.95
with coconut greens by Chef by Fernanda Petrini. Fresh salmon, collard greens, cherry tomatoes, kale, spinach, organic garlic, ginger, shallots, coconut oil, coconut milk, curry powder, tahini paste, lemon juice, Kosher salt, pepper. Side Dish Roasted curried cauliflower. Gluten-free, dairy-free, nut-free, low carb, paleo, superfoods, low sugar. Calories 500
Salmon with Herb Potatoes and Lobster Sauce$14.95
by Chef Raymundo Agrazal. Salmon, lobster, organic potato, carrots, organic tomatoes, onions, celery, white wine, chives, parsley, clam juice, heavy cream, turmeric, a touch of unsalted butter, Kosher salt, pepper. Side Dish: Roasted Cauliflower. Nut-free, soy-free, low carbs, low sugar. Calories 406
Pernil Tacos$14.05
by Chef Francesco Peluffo. Pernil pork leg, Orange Juice, Milk, Oregano, Thyme, Corn tortillas, Beer, Garlic, Onions White, Tomatoes, Chile Costeno, blended oil, Kosher salt, ground black pepper. Side Dish Cucumber and Radish Salad. Gluten - free, soy - free, nut-free, hormone-free, kid?s friendly. Calories 571
Baked Salmon$15.55
with Bacon Avocado Sauce by Chef Luciana Peguet. Salmon, bacon, limes, avocado, organic plum tomato, red onion, organic carrots, green beans, organic garlic, lemon, chili flakes, thyme, cumin, paprika, onion powder, olive oil, kosher salt and ground pepper. Side Dish Apple Cranberry Salad. Gluten free, dairy free, soy free, hormona free, seasonal, paleo, superfood. Calories 616
Maple Walnut Crusted Salmon$15.95
with sauteed spinach and spring vegetables by Chef Luciana Peguet. Salmon, spinach, sun dried tomato, basil, lime, carrots, beets, fennel, radishes, cumin, cilantro, organic garlic, walnuts, almonds, apple cider vinegar, maple syrup, GF soy sauce, smoked paprika, chipotle powder, extra virgin olive oil, kosher salt, ground pepper. Side Dish: Quinoa salad. Gluten free, dairy free, contains nuts, hormone free, seasonal, paleo, superfood. Calories 342
Thai Green Curry Chicken$14.05
with Coconut Rice by Chef Lucian Peguet. Hormone-free chicken breast, ginger, lemongrass, kaffir lime leaves, green curry paste, palm sugar, lime, fish sauce, organic garlic, red bell pepper, scallions, cilantro, cocunut milk, jasmine rice, organic onions, ground red pepper, homemade chicken broth. Side dish: Thai Cucumber Salad. Dairy free, nut free, hormone-free, spicy. Calorie 502
Roasted Pork Tenderloin$14.05
with Wholegrain Mustard Mash and Baked Apple by Chef Edward Rodwell. Hormone-free pork tenderloin, potatoes, whole milk, heavy cream, thyme, whole grain mustard, organic garlic, unsalted butter, Italian parsley, apples, bread crumbs, dry oats, organic onions, Kalamata olives, Kosher salt, ground black pepper, extra virgin olive oil. Side dish: Roasted Carrots . Nut free, kids friendly, hormone free, seasonal. Calories: 549
Pork Chops$14.05
with roasted parsley potatoes by Chef Ruben Garcia. Hormone-free pork loin, organic potatoes, fresh parsley, ginger, arugula, a touch of unsalted butter, extra virgin olive oil, kosher salt, homemade chicken stock, sherry vinegar. Side dish: Cucumber salad. Gluten-free, nut-free. Calories: 563
Grilled NY Strip Steak$15.55
Corn Stir-fry and Tomatillo sauce by Chef Edward Rodwell. Hormone-free NY strip, corn, organic onions, organic green peppers, organic red peppers, organic yellow squash, tomatillos, scallions, cilantro, jalapenos, organic garlic, Cotija cheese, extra virgin olive oil, Kosher salt, pepper. Side dish: Chipotle potatoes. Gluten free, nut free, hormone free, spicy. Calories: 756
Piperade Chicken$14.05
with Spring Herbs Farro by Chef Edward Rodwell. Hormone-free chicken breast, organic garlic, organic onions, organic red pepper, herb de provence, farro, capers, lemons, smoke paprika, chicken stock, parsley, dill, basil, shallots, extra virgin olive oil, kosher salt and pepper. Side dish: Grilled squash. Dairy free, hormone free, kids friendly and nuts free.
Mahi Mahi Tacos$14.55
by Chef Ruben Garcia. Mahi mahi, napa cabbage, radicchio, jalapenos, mayonnaise, dijon mustard, organic carrots, lemons, honey, tortillas, vegetable oil, kosher salt, pepper. Side dish: Coconut Rice. Gluten-free, dairy-free, nut-free, soy-free, spicy. Calories: 563
Shrimp Bowl$14.95
by Chef Andres Mendez. Shrimp, Cumin, Red peppers, paprika, lemon, quinoa, local baby bok choy, organic garlic, organic cucumber, cherry tomatoes, Chardonnay Vinegar and extra virgin olive oil. Side dish: Bok Choy. Gluten-free, nut-free. Calories: 339
Chimichurri Flank Steak$16.05
With roasted red pepper, tomato and couscous by Chef Chris Ratel. Hormone-free flank steak, shallot, organic garlic, fresh Italian parsley, organic grape, tomato, red bell pepper, couscous, cumin, chili flakes, extra virgin olive oil, red wine vinegar, kosher salt and pepper. Side dish: Farmer's Market Salad. Dairy free, hormone free, nuts free, low sugar and spicy. Calories: 517
Skirt Steak$15.45
With roasted Thyme Potatoes and Carrot Vichy by Chef Edward Rodwell. Hormone-free skirt steak, organic potatoes, fresh thyme, organic garlic, shallots, organic onions, organic carrots, lemons, sugar, white wine, homemade beef stock, extra virgin olive oil, kosher salt, pepper. Side dish: Farmer's Market Salad. Soy-free, gluten-free, nut-free. Calories: 548
Rosemary Chicken$14.05
with Artichokes Orzo by Chef Edward Rodwell. Hormone-free chicken breast, rosemary, organic garlic, orzo pasta, roasted organic peppers, jar of marinated artichokes, feta cheese, fresh parsley, capers, organic cherry tomatoes, extra virgin olive oil, Kosher salt, pepper. Side dish: Roasted Broccoli. nut free, kids friendly, hormone free. Calories: 416
Italian Shepherd's Pie$13.95
by Chef Isaac Friedman. Hormone-free ground beef, organic carrot, organic onion, organic garlic, celery, san marzano tomaoes, basil, red wine vinegar, peas, polenta, home-made chicken stock, a touch of usalted butter, ricotta cheese, parmesan cheese. Side dish: Farmer's Market Salad. Seasonal, nut free, gluten free, hormone free, kid friendly, low-sugar, low carb. Calories 542
Maple Mustard Salmon$15.45
by Chef Isaac Friedman. Salmon, organic kale, organic butternut squash, dijon mustard, organic parsley, fresh thyme, maple syrup, extra virgin olive oil, kosher salt, pepper. Side dish: Lemon Lime Brown Rice. Dairy-free, soy-free, nut-free, superfoods, kids friendly, gluten-free, paleo, seasonal, low sodium. Calories: 398
Chicken Caesar Bowl$13.95
by Chef Andres Mendez. Hormone-free boneless chicken breast, baby arugula, romaine lettuce, asparagus, organic cherry tomatoes, radishes, cucumber, free range eggs, lemon, breadcrumbs, hotsauce, caesar dressing, Kosher salt, pepper, extra virgin olive oil. Soy-free, dairy free, nut free, hormone-free. Calories 326
Beetroot feta and fennel risotto$12.05
with roast butternut squash by Chef Michael Brogan. Arborio rice, organic beets, fennel, feta, fresh sage, fennel seeds, a touch of butter, organic onion, leeks, organic garlic, chives, lemon juice, white wine, extra virgin olive oil, black pepper. Side Dish: Fennel Salad. Gluten free, nut free, vegetarian, superfood (beets are full of phyto-chemicals). Calories 498
Ginger Soy Salmon$15.45
With Toasted Coconut Rice pilaf and Mango sauce. Salmon, jasmine rice, coconut milk, edamame, mango, unsweetened coconut flakes, tamari, ginger, lime, cilantro, rice wine vinegar, extra olive oil, kosher salt, pepper. Side dish: Sesame Green Beans. Dairy free, seasonal, gluten free. Calories 570
Honey and Mustard Glazed Pork Belly$13.95
with Green Cabbage And Rutabaga Puree by Chef Michael Brogan. Pork belly, green cabage, rutabaga puree, orange, red chilli, honey, mustard, butter, salt, pepper. Side Dish Farro with Parsley. Gluten free, nut free. Calories 1085
Citrus glazed chicken$14.05
With sweet potato, bell peppers and parsley by Chef Chris Ratel. Hormone-free chicken thighs, bacon, organic sweet potatoes, organic onions, organic red bell peppers, organic poblano peppers, oranges, limes, fresh parsley, thyme, maple syrup. Side dish: Broccoli with Roasted Garlic. Gluten-free, nut-free, hormone-free, kids friendly, dairy-free. Calories: 542
Grass-fed Southwest Burger$13.05
By Chef Chris Ratel. Grass-fed ground beef, monterey jack cheese, avocado, organic red onion, cilantro, chipotle, lime juice, organic tomato, red wine vinegar, jalapeno pepper, organic sweet potatoes, organic onions, extra virgin olive oil, kosher salt, pepper. Side dish: Avocado and Tomato toppings. Nut-free, soy-free, kids friendly, spicy, low sugar. Calories: 590
Tinga Chicken Tacos$14.05
by Chef Andres Mendez. Hormone-free chicken breast, celery, organic carrots, organic onions, tomatoes, organic garlic, chipotle, cucumber, radish, fresh lemon, corn tortillas, fresh cilantro, tomatillos, jalapenos, fresh basil, extra virgin olive oil, kosher salt, pepper. Side dish: Cilantro lemon rice. Gluten-free, soy-free, nut-free, dairy-free, kids friendly, low sugar. Calories: 405
Falafel Salad$11.95
by Chef Francesco Peluffo. Parsley, cilantro, mint, organic onions, chickpeas, romaine lettuce, radishes, cucumber, cherry tomatoes, feta cheese, olives, extra virgin olive oil, kosher salt, pepper. Side dish: Seasonal Couscous. Nut-free, soy-free, vegetarian. Calories: 433
Chicken Wrapped in Bacon$13.95
Stuffed with camembert and ratatouille. Hormone-free chicken breasts, applewood cured bacon, San Marzano plum tomatoes, camembert cheese, almonds, organic red bell peppers, organic red chillies, jalapenos, organic asparagus, organic eggplant, organic zucchini, organic butternut squash, extra virgin olive oil, kosher salt, pepper. Side dish: roasted broccoli. Contains nuts, gluten free and spicy.
Chicken and Barley Pesto Bowl$13.95
by Chef Isaac Friedman. Boneless skinless chicken breast, barley, basil, nuts, parmesan cheese, organic garlic, cherry tomatoes, baby spinach, roasted red pepper, chickpeas, extra virgin olive oil, kosher salt, pepper. Side dish: Farmer's Market Salad. Contains nuts, gluten-free, dairy-free, hormone-free. Calories 651
Lemon and Thyme Grilled Chicken$14.05
with pea and Jalapeno pur?e and Spring veggies by Chef Michael Brogan. Hormone-free chicken, lemon, thyme, peas, jalapenos, roasted red peppers, sugar snap peas. Side dish: Tomato Arugula and parmesan salad. Gluten-free, nut-free, low carb, free range, hormone-free, seasonal. Calories: 355
Grilled chicken with grilled asparagus$14.55
and baked potato by Chef Ruben Garcia. Hormone-free chicken breast, bacon, organic yukon potatoes, cheddar, asparagus, truffle oil, potatoes, porcini mushrooms, a touch of heavy cream, a touch of unsalted butter, kosher salt, pepper, exrtra virgin olive oil. Side Dish: Simple salad. Gluten-free, nut-free, hormone-free. Calories 531
Spaghetti Squash with Grass-fed Meatballs$14.05
by Chef Andres Mendez. Grass-fed ground beef, spaghetti squash, organic garlic, organic onions, San Marzano tomatoes, free-range egg, panko, chipotle, basil, oregano, extra virgin olive oil, Kosher salt, pepper. Side Dish: Beet and Apple Slaw. Dairy-free, nut-free, soy-free, hormone-free. Calories 500
Salmon with Berry Glaze$16.05
with Sauteed Spinach by Chef Chris Massiah. Salmon, blackberries, blueberries, chives, spinach, extra virgin olive oil, kosher salt, pepper. Side Dish Roasted Potatoes. Dairy-free, nut free. Calories 539
Grilled Barbeque Spareribs$14.55
With grilled molasses glazed sweet potato by Chef Chris Ratel. St. Louis cut pork spare ribs, organic sweet potatoes, molasses, orange juice, ketchup, Dijon mustard, Worcestershire sauce, dark brown sugar, paprika, dry mustard, organic onions, garlic powder, cayenne pepper. Side dish: Creamy coleslaw. Nut-free. Calories: 695
Salmon with Mango Salsa$15.95
by Chef Andres Mendez. Salmon, mango, red bell pepper, yellow bell pepper, organic red onions, corn, zucchini, scallions, limes, chardonnay vinegar, a touch of brown sugar, cilantro, basmati rice, extra virgin olive oil, kosher salt, pepper. Side Dish: Farmer's Market Salad. Gluten-free, dairy-free, nut-free, soy-free, seasonal, low-carb. Calories: 458
Lemon tilapia$14.95
with cauliflower and mashed potatoes by Chef Ruben Garcia. Tilapia, cauliflower, lemons, yukon potatoes, parsley, nut flour, heavy cream, parmesan cheese, a touch of butter, extra virgin olive oil, kosher salt, pepper. Side dish: Brussels Sprouts. Contains nuts, soy-free, kids friendly, low sugar, low carb, superfoods. Calories: 507
Paleo Italian Meatballs$13.95
and Braised Greens Bowl by chef Victoria Wilhelm. Ground beef, bacon, collard greens, swiss chard, organic onion, organic garlic, tomato, chicken broth, oregano, chili flakes, brown sugar, basil, apple cider vinegar, almond flour, paprika, italian seasoning, olive oil, salt. Side dish Roasted Cauliflower. Paleo, hormone free, low carb, low sugar, dairy free. Calories 783
Eggplant Parmigiana with Mixed Field Green Salad$12.95
by Chef Chris Massiah. Eggplant, parmesan cheese, ricotta cheese, mozzarella, fresh basil, San Marzano tomatoes, bread crumbs, canola oil, extra virgin olive oil, balsamic vinegar. Side Dish: Mixed Field Salad. Vegetarian, Nut Free, Soy free. Calories: 802
Balsamic Peach Chicken$13.95
by Chef Francesco Peluffo. Hormone free chicken breast, basil, organic garlic, fresh peaches, organic tomatoes, organic onion, lime juice, balsamic vinegar, honey, Kosher salt, black pepper, extra virgin olive oil. Side Dish Roast Broccoli. Gluten free, paleo, hormone-free, nut free, soy-free, dairy free. Calories 476
Paleo Balsamic Grilled Pork Chop
with spicy honey roasted carrots by Chef Francesco Peluffo. Pork chop, organic carrots, red onion, balsamic vinegar, seasalt, rosemary, olive oil, ghee, honey, chili flakes. Side Dish: Roasted Brussel Sprouts. Paleo, Gluten free, Dairy free, nut free, low carbs. Calories: 783
Panko crusted salmon$15.95
with lemon butter sauce, parsnip mash and crunchy roasted broccoli by Chef Chris Ratel. Salmon, panko, fresh lemons, a touch of unsalted butter, parsnips, fresh herbs, extra virgin olive oil, broccoli, organic onions, organic garlic, kosher salt, pepper. Side dish: Ginger beets. Nut-free, soy-free. Calories: 544
Grilled Skirt Steak$18.55
with Roasted Shallots, Wild Mushrooms and Red Wine Reduction Potatoe Au Gratin by Chef Chris Ratel. Hormone-free skirt steak, shiitake mushrooms, bella mushrooms, crimini mushrooms, red wine, shallots, organic garlic, thyme, baked potatoes, half and half, parmesan cheese, swiss cheese, extra virgin olive oil, nutmeg, Kosher salt, pepper. Side Dish: Simple Salad. Gluten-free, low sugar. Calories 932
Crab Cakes$16.45
with Creamy corn and Tomato jam. Crabmeat, red pepper, organic onion, celery, organic garlic, rice vinegar, honey, organic plum tomatoes, parsley, lemon, panko, mayonnaise, old bay seasoning, organic corn, cream, a touch of milk, all purpose flour, cayenne, kosher salt, pepper. Side dish: Watermelon Salad. Nut-free, kids friendly, seasonal. Calories: 432
Spicy peach chicken$13.95
over rice by Chef Victoria Wilhelm. Hormone-free chicken breast, peaches, chipotle, basmati rice, organic carrots, organic onions, corn, honey, extra virgin olive oil, kosher salt, pepper. Side dish: Roasted broccoli. Gluten-free, dairy-free, nut-free, soy-free, kids friendly, spicy, seasonal. Calories: 401
Mushroom and Avocado Tacos$13.05
by Chef Francesco Peluffo. Organic assorted mushrooms (baby bella, shitake, cremini), organic avocado, olive oil, kosher salt, organic mango, organic red bell pepper, organic red onion, organic cilantro, organic limes, organic tomatoes, corn tortillas, organic basmati rice, coconut milk. Side Dish: Roasted corn and butternut Squash. Dairy-free, nut-free, organic, gluten-free, vegan, vegetarian. Calories 572

Thursday's Meals

How CookUnity Works
PLEASE READ CAREFULLY: Each meal was cooked from scratch today in small batches by local freelance chefs and includes an extra side dish and a cookie. Food is delivered chilled with clear instructions to heat up. Plus, we source locally, we don't deep fry, we mind our sodium levels, out meats are hormone free and our vegetables are organic ๐Ÿ™‚
Pecan Crusted Tilapia$15.55
With remoulade with sauteed kale by Chef Donald McGill. Tilapia, pecans, cornflakes, bread crumbs, organic eggs, a touch of unsalted butter, buttermilk, extra virgin olive oil, mayonnaise, fresh lemons, organic gherkins, organic kale, organic garlic, organic red onions, organic white onions, fresh Italian parsley, fresh thyme, bay leaves, dried red pepper flakes, kosher salt and pepper. Side dish: Cilantro brown rice. Contains nuts, free range, low carbs, soy free and super foods. Calories: 415
Well-being Sub$12.05
Hormone-free chicken breast, zucchini, ciabatta bread, delicious apple, mayonnaise, baby arugula, grated parmesan, basil, shredded cheddar, extra virgin olive oil, Kosher salt, pepper
Seared Chicken Leg$13.05
over Pomme Puree by Chef Michael D'Andrilli. Whole skin on hormone-free chicken leg, yukon gold potatoes, brussel sprouts, unsalted butter, cream, thyme, rosemary, organic garlic, maple syrup, lemon, bay leaves, milk, homemade chicken stock, organic onion, carrots, celery, parsley, all purpose flour, Kosher salt, black pepper. Side dish: Maple Roasted Brussel Sprouts. Nut Free, Kid Friendly, Seasonal, low sugar. Calories: 396
Roasted Salmon$14.95
over sauteed spinach and broccoli by Chef Raymundo Agrazal. Salmon, spinach, broccoli, basil, a touch of cream, walnuts, chili flakes, organic garlic, extra virgin olive oil, kosher salt, pepper. Side dish: Kale Slaw. Contains nuts, gluten-free, soy-free, low carb, hormone-free, superfoods. Calories: 364
Jambalaya Pasta$15.05
by Chef Airis Johnson. Rotini Pasta, shrimp, hormone- free chicken breast , andouille sausage, heavy cream, organic onions, organic garlic, thyme, diced organic tomatoes, green peppers, celery, spices, scallions, olive oil, Kosher salt, pepper. Side dish: Kale Slaw. Hormone-free, nut-free, low sugar, low carb. Calories: 462
Curry Roasted Salmon$15.55
with mashed sweet potatoes and coconut sauce by Chef Isaac Friedman. Salmon, Organic onion, organic garlic, organic ginger, sweet potatoes, coconut milk, lime juice, cilantro, scallions, turmeric, cumin, coriander, cinnamon, chili powder, chili pepper, cardamom, pepper, a touch of unsalted butter, kosher salt. Side dish: Roasted Broccoli. Gluten free, seasonal, nut free, low carbs. Calories: 418
Blackened Catfish$14.45
With warm potato salad. Catfish, lemon juice, onion powder, organic red potatoes, organic celery leaf, sherry vinegar, organic shallots, organic fresh thyme, organic chives, oregano, organic coriander, organic green pepper, kosher salt, pepper, extra virgin olive oil, cream and ATC blackening spice. Side dish: braised cabbage. Gluten free, nuts free and soy free.
Cauliflower Fried Rice$11.95
by Chef An Vo. Cauliflower, coconut milk, organic onions, organic garlic, red cabbage, organic carrots, cage-free eggs, edamame, curry powder, vegetable oil, kosher salt, pepper. Side dish: Papaya Salad. Gluten Free, Dairy Free, Low Carb, Vegetarian, Low Sugar. Calories: 232
Beef Rice Goulash$13.95
by Chef Luciana Peguet. Hormone-free beef tenderloin, organic onion, organic tomato, jasmine rice, homemade vegetable stock, Italian parsley, paprika, Cabernet wine, heavy cream, liquid smoke, kosher salt, pepper, extra virgin olive oil. Side dish: Roasted radishes. Nut free, soy free, hormone-free. Calories:
Fish Croquette Sliders$13.05
by Chef Nikhil Jain. Catfish, cage-free eggs, organic potatoes, organic garlic, shallots, corn starch, lemon juice, capers, panko, thyme, herbs de provence, a touch of unsalted butter, heavy cream, brioche buns, Kosher salt, pepper. Side Dish: Rose Maree Slaw. Nut-free, kids-friendly. Calories: 571
Grilled Chicken with Puttanesca Sauce$14.05
And Garlic Roasted Broccoli by Chef Chris Ratel. Hormone-free chicken breast, sun dried tomato, capers, Kalamata olives, anchovies, roasted red pepper, organic red onion, organic garlic, basil, broccoli and extra virgin olive oil. Side dish: Orzo Salad. Dairy-free, hormone-free, nut-free, soy-free. Calories: 389
Quinoa Falafel Cakes$12.05
Herb tabbouleh with tahini by Chef Edward Rodwell. Quinoa, chickpeas, couscous, lemon, organic cucumbers, parsley, coriander, scallions, dill, organic garlic, organic cage-free eggs, cumin, paprika, chickpea flour, Kosher salt, extra virgin olive oil, pepper. Side dish: Green Beans. Dairy free, nut free, low carbs, vegetarian. Calories: 448
Raspberry Glazed Salmon$15.05
with Garlic and Thyme Roasted Butternut Squash by Chef Luciana Peguet. Salmon, raspberry, white wine, Jamaican pepper, honey, butternut squash, organic garlic, fresh thyme, extra virgin olive oil, Kosher salt and pepper. Side dish: Rosemary Scone. Calories:
Beef Bourguignon$15.45
with Potatoes Boulangere by Chef Chris Ratel. Hormone-free beef chuck, bacon, organic garlic, organic pearl onion, organic potatoes, mushrooms, organic onions, tomato paste, red wine, homemade beef stock, bay leaves, thyme, Italian parsley, vegetable oil, Kosher salt, pepper. Side Dish: Simple Salad. Gluten free, dairy free, hormone free, nut free, superfood. Calories: 590
Shrimps Flambe$15.45
with crispy polenta by Chef Edward Rodwell. Shrimps, organic garlic, tomato sauce, organic onions, chilli flakes, Italian parsley, cilantro, dark rhum, unsalted butter, lemons, polenta, whole milk, grated parmesan, heavy cream. Kosher salt, pepper, extra virgin olive oil. Side dish: Charred Broccoli. Gluten Free, Nut Free. Calories: 584
Pan Seared Chicken$13.95
With Roasted brussel sprouts by Chef Airis Johnson. Hormone-free chicken breast, bacon, organic apple, organic garlic, organic onions. Fresh thyme, homemade chicken stock, peppercorn, bay leaves, brussel sprouts, sherry vinegar, extra virgin olive oil, kosher salt, pepper, all-purpose flour. Side dish: Cauliflower Mash. Nut-free, hormone-free, soy-free, low sugar. Calories: 562
Vegetarian Udon Noodle Stir Fry$13.05
by Chef Michael D'Andrilli. Udon noodles, snow peas, organic carrots, broccoli, bell peppers, soy sauce, sweet chili sauce, sesame oil, sesame seeds, organic garlic, red chili, hoisin sauce, scallion, cilantro, basil, lemon, lime, kosher salt, pepper. Side dish: Asian slaw. Dairy Free, Kid Friendly, Vegetarian. Calories: 315
Chicken Marbella$14.95
with Cauliflower rice by Chef An Vo. Bone in chicken breast skin on, organic garlic, organic onions, cauliflower, prunes, green Spanish olives, oregano, Italian parsley, coconut sugar, capers, red wine vinegar, white wine, extra virgin olive oil, Kosher salt, pepper. Side Dish: Kale Salad. Gluten Free, Dairy free, nut free, low carb. Calories: 477
Bloom Bowl$13.05
by Chef Fernanda Petrini. Cauliflower, organic red onions, radishes, cherry tomatoes, Cannellini beans, purple carrots, quinoa, organic garlic, fresh thyme, sunflower seeds, tahini, lemon juice, red pepper flakes, extra virgin olive oil. Side Dish Rosemary Roasted Potatoes. Dairy-free, nut-free, low carb, superfoods, vegan. Calories 551
Orange-zest salmon$15.05
over a bed of zucchini pearl couscous by Chef Fernanda Petrini. Salmon, Israeli pearl couscous, organic zucchini, vegetable broth, cooking wine, organic yellow onion, honey, low sodium soy sauce, ginger, fennel seeds, fresh rosemary, orange zest, orange juice, extra virgin olive oil, kosher salt, pepper. Side dish: Radish tahini salad. Dairy-free, nut-free, kids friendly. Calories: 370
Grilled chicken$13.95
with homemade red pepper hummus by Chef Isaac Friedman. Hormone-free chicken breast, whole wheat pita, chickpeas, roasted red pepper, extra virgin olive oil, organic garlic, tahini paste, turmeric, paprika, cumin, coriander, lemon, parsley, cilantro, Apple cider vinegar, organic red onion, kosher salt, pepper. Side dish: Chopped Salad. Gluten-free, dairy-free, nut-free, soy-free. Calories: 695
Provencal Chicken$13.95
over truffled garlic mashed potatoes by Chef Fernanda Petrini. hormone-free chicken thighs, organic garlic, a touch of unsalted butter, all-purpose flour, lemon zest, shallots, white wine, tarragon, dijon mustard, cherry tomatoes, organic potatoes, touch of cream, truffle oil, olive oil, kosher salt, pepper. Side dish: Roasted Green beans. Free-range, hormone-free, nut-free, soy-free, low sugar. Calories: 533
Grilled Ribeye$18.45
with Roasted Mushrooms, Charred Leek, and Potato Hash by Chef Michael D'Andrilli. Hormone- free Boneless Beef Ribeye Steak, organic russet idaho potatoes, organic red onion, rganic garlic, cremini mushroom, Hen of the woods mushroom, Oyster Mushroom, leeks, rosemary, ored bell peppers, parsley, a touch of butter, Kosher salt, pepper. Superfood, Gluten Free, Nut Free. Calories 741
Mediterranean Chicken Thighs$13.95
by Chef Luciana Peguet. Hormone-free chicken thighs, fennel, orange, coriander, canola oil, a touch of butter, organic onion, celery, white wine, homemade chicken stock, orange, bay leaf, thyme. Side dish: Radish Salad. Nut free. hormone free. Calories: 392
Bok Choy Soba Noodles$13.05
with Orange Organic Tofu by Chef Fernanda Petrini. Soba noodles, bok choy, tofu, shiitake mushrooms, organic garlic, ginger, cumin, red chiili flakes, brown sugar, scallions, sesame seeds, sesame oil, mirin, soy sauce, oranges, orange marmelade, lime, Kosher salt, pepper. Side dish: Sichuan Cucumber salad. Dairy-free, nut free, vegetarian, vegan, superfoods, spicy, low sugar. Calories: 361
French lentil salad$14.05
with grilled thyme chicken breast by Chef Fernanda Petrini. Hormone-free chicken breast, french lentils, homemade chicken broth, kale, lemon, shallots, cumin, organic garlic, organic carrots, beets, celery, thyme, cilantro, dijon mustard, dash of honey, extra virgin olive oil. Side dish: Roasted broccoli. Gluten-free, dairy-free, low carb, hormone-free, superfoods. Calories: 374
Apple Braised Pork$14.05
over Cheesy Grits by Chef Michael D'Andrilli. Pork shoulder, grits, kale, cabbage, granny smith apples, homemade chicken stock, cheddar cheese, parmesan cheese, organic onion, organic garlic, milk, unsalted butter, turkey bacon, apple cider vinegar, Kosher salt, pepper, extra virgin olive oil, rosemary, thyme, bay leaves, fennel seed, lemon, tarragon, parsley, chives. side dish: Kale Slaw. Gluten Free, Seasonal. Calories: 586
Braised Chicken Thighs$13.95
with Apple chutney by Chef Luciana Peguet. Hormone-free chicken thighs, green apple, orange zest, cabbage, a touch of unsalted butter, ginger, cinnamon, cardamom, turmeric, sugar, organic onion and vegetable oil. Side dish: Roasted Carrots and beets. Hormone free, nut free, gluten-free. Calories: 590.
Cuban Beef Picadillo$13.95
with Aji Sauce by Chef Isaac Friedman.Hormone free Ground beef, organic san marzano tomato, organic potatoes, organic onion, organic garlic, cilantro, limes, jalape?os, cumin, bay leaf, olives, capers, raisins, olive oil, a touch of mayonnaise, kosher salt, pepper. Side Dish Tomato and avocado salad. Gluten-free, dairy-free, nut-free, hormone-free, low carb, paleo, spicy. Calories 665
Seared Salmon$14.95
with Pea Puree and Roasted Veggies by Chef Michael D'Andrilli. Salmon, peas, shallots, organic garlic, zucchini, organic carrots, organic eggplant, extra virgin olive oil, lemon, black pepper, mint, parsley, dill. Side dish: Roasted Vegetables. Dairy Free, Nut Free, Superfood. Calories 354
Italian Shepherd's Pie$14.05
by Chef Isaac Friedman. Hormone-free ground beef, organic carrot, organic onion, organic garlic, celery, san marzano tomaoes, basil, red wine vinegar, peas, polenta, home-made chicken stock, a touch of usalted butter, ricotta cheese, parmesan cheese. Side dish: Farmer's Market Salad. Seasonal, nut free, gluten free, hormone free, kid friendly, low-sugar, low carb. Calories 542
Grilled Hanger Steak$15.95
With Steak Fries by Chef Michael D'Andrilli. Hormone-free Hanger Steak, organic russet potato, organic spinach, parsley, organic garlic, rosemary, scallion, anchovy, red wine vinegar, lemon, Kosher salt, black pepper, paprika, Dijon mustard, organic tomato and capers. Side dish: Spinach Salad. Nut Free, Dairy Free, Gluten Free, low sugar. Calories: 589
Lemongrass Chicken$13.95
over Vermicelli Noodles by Chef Fernanda Petrini. Hormone-free chicken breast, vermicelli noodles, organic carrots, cucumbers, iceberg lettuce, bean sprouts, mint, cilantro, chilli peppers, limes, fish sauce, soy sauce, lemongrass, rice vinegar. Side Dish: Roasted Broccoli. Dairy-free, nut-free, free range, hormone-free, low carb, spicy, superfoods. Calories 486
Thai Beef$14.45
With Basil and White rice by Chef Michael D'Andrilli. Hormone-free skirt steak, basil, white rice, broccoli, organic garlic, scallion, cilantro, fish sauce, shallot, white sugar, red pepper flakes, soy sauce, hoisin sauce, sweet chili sauce, lime, lemon, sesame seed, sesame oil, Kosher salt and black pepper. Side dish: Garlic Broccoli. Nut Free, Low Carb. Calories: 629
Maple Mustard Salmon$15.55
by Chef Isaac Friedman. Salmon, organic kale, organic butternut squash, dijon mustard, organic parsley, fresh thyme, maple syrup, extra virgin olive oil, kosher salt, pepper. Side dish: Lemon Lime Brown Rice. Dairy-free, soy-free, nut-free, superfoods, kids friendly, gluten-free, paleo, seasonal, low sodium. Calories: 398
Chipotle Grass-fed Meatballs$15.05
with Roasted Cabbage and Chimichurri by Chef Fernanda Petrini. Grass-fed ground beef, cabbage, diced tomatoes, organic onions, cage-free eggs, organic garlic, chipotle peppers in adobo sauce, bay leaves, cumin, paprika, cilantro, oregano, shallots, lemon, red wine vinegar, extra virgin olive oil, Kosher salt, pepper. Side Dish: Roasted carrots with lime zest. Gluten-free, dairy-free, low carb, hormone-free, paleo, spicy, superfoods, low sugar. Calories 469
Gingered Balsamic and Date Glazed Chicken Legs$13.95
over a Roasted Beet and Brussel Sprout Salad by Chef Chris Ratel. Hormone free chicken legs, bacon, ginger, brussel sprouts, beets, organic garlic, pistachios, pitted dates, balsamic vinegar, Kosher salt, pepper. Side Dish: Orange infused kale salad w/ cauliflower couscous. Gluten-free, dairy-free, contains nuts, low carb, free range, hormone-free, paleo, seasonal, superfoods. Calories 665
Grilled Pork Chop with Quinoa$13.95
by Chef Michael D'Andrilli. Hormone-free pork chops, peach, quinoa, organic onion, organic tomato, parsley, lemon, fennel seed, Kosher salt, black pepper, coriander seed, chives, extra virgin olive oil, whole grain mustard, heavy cream, shallots. Side dish: Apple Slaw. Nut Free, Gluten Free, Seasonal, Low sugar. Calories 780
Vegetarian Lasagna$12.95
by Chef Chris Ratel. Organic plum tomatoes, lasagna sheets, ricotta, fresh mozzarella, organic garlic, organic onions, oregano, basil, pine nuts, extra vigin olive oil, pepper. Side Dish: House Salad with homemade dressing. Organic, nut free, kid friendly, low carbs. Calories: 589
Grilled Skirt Steak wth Herbs$15.55
with Braised Escarole and Sauce Provencal by Chef Nate Kuester. Hormone-free skirt steak, escarole, organic plum tomatoes, organic onions, organic garlic, button Mushrooms, thyme, bay leaves, Italian parsley, Kosher salt, pepper. Side dish: Roasted Broccoli. Paleo, Gluten Free, Dairy Free, Nut Free, Low Carb, Hormone Free. Calories: 564
Kung Pao Chicken$13.95
Over White Rice by Chef Michael D'Andrilli. Hormone-free chicken breast, jasmine rice, organic garlic, ginger, scallions, corn starch, organic carrots, cilantro, soy sauce, oyster sauce, red cabbage, lime, sesame oil, sesame seeds, peanuts, dried red chiles, Sichuan peppercorns, brown sugar, Kosher salt, black pepper, mirin, rice wine vinegar. Side dish: Red Cabbage Salad. Diary Free, Contains Nuts, Spicy, Hormone Free, Free Range. Calories: 512
Duck Breast with Crispy Potato$20.05
and Strawberry Balsamic Glaze by Chef Michael D'Andrilli. hormone-free duck breast, organic fingerling potatoes, fresh strawberries, frozen strawberries, organic red onion, lemons, oragnic garlic, parsley, purslane, thym, balsamic vinegar, pure granulated sugar, instant non fat dry milk, cornstarch, a touch of unsalted butter, maldon sea salt. Side Dish Spring Salad Gluten Free, Nut Free, Seasonal Calories 628g
Cider braised chicken$13.95
with parsnip puree by Chef Chris Ratel. Hormone-free boneless chicken thighs, cornmeal, organic carrot, organic yellow onions, organic celery, apple cider, organic parsnip, organic garlic, thyme, bay leaf, cream, fresh parsley, a touch of butter. Side dish: Grilled Seasonal Veggies. Contains nuts, soy-free, hormone-free, seasonal, gluten-free, low carb. Calories: 420
South Brooklyn Spaghetti and Meatballs$14.05
by Chef Isaac Friedman. Grass-fed ground beef, Italian bread, cage-free eggs, fresh Italian parsley, fresh basil, organic garlic, organic onion, San Marzano tomatoes, Parmesan cheese, spaghetti and extra virgin olive oil. Side dish: Farmer's Market Salad. Free range, hormone free, kids friendly and nuts free. Calories: 608
Herbed buttered Rotisserie style Cornish Hen$14.05
stuffed with Sauerkraut by Chef Chris Ratel. Hormone-free cornish hen, organic garlic, organic red bliss potato. fresh lemon garnish, sauerkraut, rosemary, thyme, a touch of unsalted butter. Side Dish: Garlic Roasted Jerusalem Artichokes. Gluten-free, nut-free low carb, free range, hormone-free, paleo friendly if you can tolerate some butter. Calories 533
Grass fed Meatballs with Noodles$13.95
by Chef Andres Mendez. Grass fed ground beef, free range egg, fussili noodles, chipotle, organic garlic, organic onions, San Marzano tomatoes, basil, oregano, panko, parmesan, touch of butter, extra-virgin olive oil, kosher salt, pepper.Side Dish: Beet and Apple Slaw. Nut-free, soy-free, kids friendly.Calories: 694
Stuffed shells$13.05
with ricotta and spinach by Chef Raymundo Agrazal. Jumbo pasta shells, ricotta cheese, nutmeg, organic garlic, tomatoes, San Marzano crushed tomatoes, organic onions, mozzarella, parmesan, fresh basil. Side dish: Brussels Sprouts. Vegetarian, nut-free, soy-free, kids friendly, low sugar. Calories: 634
Cilantro Chutney Chicken breast$13.95
with lime couscous by Chef Luciana Peguet. Hormone-free chicken breast, cilantro, Greek yogurt, mint, ground red pepper, lemon, limes, couscous, Italian parsley, scallions, homemade Vegetable stock, extra virgin olive oil, Kosher salt and pepper. Side Dish: Apple Slaw. Nut free, Soy-free, Seasonal, Hormone free, kids friendly. Calories: 508
Dill Salmon$15.45
With lemon cauliflower mashed potatoes by Chef Isaac Friedman. Salmon, organic potatoes, organic cauliflower, organic lemons, fresh dill, touch of butter, cream, sour cream, pepper, kosher salt and extra virgin olive oil. Side dish: Garlicky Broccoli. Gluten free, kids friendly, nuts free, soy free, low sugar and super foods. Calories: 406
Pesto Roasted Salmon$15.55
with Ratatouille by Chef Isaac Friedman. Salmon, eggplant, zucchini, red pepper, green pepper, San Marzano tomatoes, organic red onion, organic garlic, thyme, bay leaves, Italian parsley, basil, walnuts, extra virgin olive oil, Kosher salt, pepper. Side Dish: Roasted Broccoli. Paleo, low carb, dairy free, gluten free, contains nuts, low sugar. Calories: 304
Healthy Murgh Makhan Indian Chicken$13.95
with Cauliflower Rice by Chef Luciana Peguet. Hormone free chicken breast, cauliflower, cumin, coriander, garam masala, paprika, ginger, chili powder, cinnamon stick, cardamom, tomate sauce, lemon, coconut milk, kosher salt and ground pepper. Gluten free, dairy free, nut free, soy free, hormone free, seasonal, paleo, superfood. Cal: 490
Skirt Steak$15.45
With roasted Thyme Potatoes and Carrot Vichy by Chef Edward Rodwell. Hormone-free skirt steak, organic potatoes, fresh thyme, organic garlic, shallots, organic onions, organic carrots, lemons, sugar, white wine, homemade beef stock, extra virgin olive oil, kosher salt, pepper. Side dish: Farmer's Market Salad. Soy-free, gluten-free, nut-free. Calories: 548
Salmon with Pineapple Salsa$15.70
by Chef Andres Mendez. Salmon, pineapple, red bell pepper, yellow bell pepper, jalapeno, organic red onions, red wine vinegar, couscous, cilantro, parsley, dijon mustard, mint, extra virgin olive oil, kosher salt, pepper. Side Dish: Pear Salad. Vegetarian, nut - free, dairy free. Calories 526
Purple grain hearty bowl$14.45
by Chef Isaac Friedman. Hormone-free chicken breast, baby spinach, barley, beets, dried cranberries, lemon, walnuts, goat cheese, extra virgin olive oil, kosher salt, pepper. Side Dish: Roasted Squash. Superfoods, contains nuts, hormone free, seasonal, gluten free. Calories: 412
Za'atar Chicken$14.55
with Roasted Cauliflower and Tahini Sauce by Chef Isaac Friedman. Hormone-free chicken breast, cauliflower, organic onions, golden raisins, organic carrots, za'atar, cumin, paprika, turmeric, coriander, organic garlic, tahini paste, lemon, Italian parsley, extra virgin olive oil, Kosher salt, pepper. Side dish: Chopped salad. Gluten free, dairy free, paleo, nut free, hormone free, low carb, Superfood. Calories: 402
Chicken and Veggie Patties$14.05
With roasted potatoes by Chef Victoria Wilhelm. Hormone-free chicken thighs, sun-dried tomatoes, crumbled goat cheese, organic onions, fresh basil, bread, organic potatoes, rosemary, kosher salt, pepper and extra virgin olive oil. Side dish: Simple Salad. Organic, dairy-free, nut-free. Calories 362
Shrimp Tacos$15.55
with Mango and Avocado Salsa by Chef Chris Ratel. Shrimps, lime juice, organic tomato, mango, avocado, red cabbage, green cabbage, grapefruit, organic onion, jalape?o, cilantro, garlic, scallion, corn tortillas, Kosher salt, pepper. Side Dish: Dirty Brown Rice. Dairy free, low cholesterol, low carb, kid friendly, spicy. Calories:440
Orange balsamic glazed salmon$15.45
with Fennel couscous by Chef Isaac Friedman. Salmon, couscous, fennel, organic onions, raisins, parsley, balsamic vinegar, orange juice, brown sugar, extra virgin olive oil, Kosher salt, pepper. Side Dish: Green Beans with Caramelized Onions. Calories 520
Grilled Chicken with Carrot Thyme Puree$14.05
by Chef Andres Mendez. Free-range chicken breast, a touch of heavy cream, a touch of unsalted butter, fresh thyme, mushrooms, organic carrots, organic garlic, organic red onions, shallots, extra virgin olive oil, kosher salt, pepper. Side Dish: Brussels Sprouts. Free-range, gluten-free, soy-free, nut-free, low sugar, low carbs. Calories 554
Slow Roasted Cornish Hen finished with Peach Schnapps$14.95
and Roasted Red Potato by Chef Chris Massiah. Hormone-free cornish hen, organic red potato, organic yellow onion, fresh garlic, peach schnapps, Kosher salt, pepper,. Side Dish: Mixed field green salad. Dairy-free, nut-free. Calories: 556
Grilled Jumbo Shrimp$15.05
With tom yum sauce by Chef Chris Ratel. Shrimp, organic bok choy, organic ginger, organic garlic, organic cabbage, cilantro, organic carrots, organic onions, organic broccoli, coconut milk, lemongrass, peanut oil, honey, lime juice, gluten-free soy sauce, fish sauce, a touch of butter, kosher salt and pepper. Side dish: Basmati rice with scallions. Superfoods. Calories: 441
Beer Braised Pot Roast$15.55
by Chef Chris Ratel. Hormone-free beef, organic onions, organic carrots, organic parsnips, organic garlic, apple smoked bacon, fresh thyme, cocktail sauce, dark stout, cauliflower, organic potatoes, a touch of cream, a touch of unsalted butter, extra virgin olive oil, kosher salt, pepper. Side dish: Roasted Brussels Sprouts. Gluten-free, kids friendly, seasonal, nut- free, soy-free, superfood,low carbs. Calories: 839
Grass-fed Classic Cheeseburger$12.95
by Chef Chris Ratel. Grass-fed ground chuck beef, bacon, cheddar, organic red onion,?romaine lettuce, organic tomato, toasted brioche buns, a touch of butter, mayo, ketchup, kosher salt, pepper. Side dish: Potato Wedges and Ketchup. free range, hormone free, nut free, kids friendly. Calories: 656
Creamy chicken and rice$13.95
with mushrooms by Francesco Peluffo. Hormore-free chicken breast. cremini mushroom, organic garlic, organic onion, oregano, basmati rice, a touch of heavy cream, pepper, Kosher salt. Side Dish: Roasted Carrots. Gluten-free, nut-free, soy-free. Calories 616
Balsamic Dijon-Glazed Beef Tenderloin$15.95
by Chef Francesco Peluffo. Cucumber, organic red onions, organic cherry tomatoes, red quinoa, spinach, radish, mint, canelini beans, kalamata olives, lemon juice, kosher salt, ground pepper, extra virgin olive oil. Vegan, vegetarian Side Dish: Apple Slaw. Gluten- free, soy-free, nut-free, dairy-free. Calories 411
Teriyaki Chicken Bowl$14.05
by Chef Luciana Peguet. Hormone free chicken breast, brown rice, organic carrots, scallions, bell pepper, orange, ginger, lemon, cilantro, cornstarch, rice vinegar, ground red chilli, sesame seed, Gf Soy sauce, brown sugar, Mirin, canola oil, kosher salt, ground pepper. Side Dish Roasted cauliflower. gluten-free, dairy-fre, nut-free, seasonal, hormone free. Calories 629
Hanger steak$14.95
with balsamic onions and roasted potatoes by Chef Francesco Peluffo. Hormone-free hanger steak, organic onions, organic potatoes, balsamic vinegar, red wine, paprika, extra virgin olive oil, Kosher salt, pepper. Side Dish: Farmer's Market Salad. Gluten-free, nut-free, dairy-free, hormone free, low sugar, low carbs. Calories: 792
Seared Chicken Summer Succotash$13.95
by Chef Tano Holmes. Hormone-free chicken breast, organic summer squash, zucchini, organic red onions, bacon, organic carrots, asparagus, organic yellow bell pepper, homemade chicken stock, a touch of butter, chives, chervil, tarragon, parsley, organic lemons, organic garlic. Side dish: Rice Pilaf. gluten-free, hormone-free, nut-free, kid's friendly. Calories: 340
Israeli Couscous Chicken Bowl$14.05
Side dish: Andy's Gazpacho!. Dairy free, hormone free, nuts free and soy free. Calories: 374
Spicy Chipotle Mango Tacos$12.95
by Chef Raymundo Agrazal. Extra firm tofu, organic silken tofu, organic mango, organic onions, red peppers, yellow peppers, maple syrup, cilantro, sriracha, smoked paprika, lime, chipoptle powder, kosher salt, pepper. Side Dish: Arugula Salad. Nut-free, soy-free. Calories 383
Chicken Tikka Wrap$12.95
Hormone-free chicken, spiced creamy tikka sauce, pickled organic red onions, cilantro chutney and wheat paratha. Side dish: lentil salad and yogurt dressing. Nuts free and spicy.

Friday's Meals

How CookUnity Works
PLEASE READ CAREFULLY: Each meal was cooked from scratch today in small batches by local freelance chefs and includes an extra side dish and a cookie. Food is delivered chilled with clear instructions to heat up. Plus, we source locally, we don't deep fry, we mind our sodium levels, out meats are hormone free and our vegetables are organic ๐Ÿ™‚
Chicken Breast$13.95
with Tarragon Sauce and Vegetable Couscous by Chef Luciana Peguet. Boneless hormone-free chicken breast, lemon, tarragon vinegar, homemade chicken stock, fresh tarragon, heavy cream, couscous, red and yellow bell pepper, scallions, mint, Italian parsley, raisins, unsalted cashew, cilantro, extra virgin olive oil, kosher salt and pepper. Side dish: Roasted Carrots and Beets. Contains nuts, soy free, hormone free, . Calories: 518
Jerked Chicken Thighs$13.95
with Moroccan rice by Chef Chris Ratel. Free-range boneless chicken thigh, organic carrots, habanero peppers, cucumber, organic garlic, organic onion, coconut milk, fresh cilantro, all spice, curry, basmati rice, dill, yogurt, almond slices, raisins, orange, homemade chicken stock, turmeric, cinnamon, Kosher salt, pepper. Side Dish: Chickpea salad. Free-range, gluten-free, spicy, contains nuts, low sugar, low carb. Calories: 498
Sweet Stir-fry$12.55
by Chef An Vo. Eggplant, broccoli, organic garlic, ginger, organic onions, shitake mushrooms, pineapple, hoisin sauce, sugar, extra virgin olive oil, black pepper, kosher salt. Side dish: Coconut Quinoa. Gluten-free, Dairy Free, Vegan. Calories: 243
Mushroom and Spinach Crepes$12.95
by Chef Luciana Peguet. Organic eggs, milk, all purpose flour, a touch of butter, spinach, organic onion, parmesan cheese, sour cream, heavy cream, mushrooms, cornstarch, nutmeg, extra virgin olive oil, kosher salt, pepper. Side Dish: Kale Salad. Superfoods, low sugar. Calories: 334
Barley Croquettes and Roasted Shallot Sauce$12.05
with Mushrooms and Tomatoes by Chef Allie Pisano. Celery, organic carrots, shallots, barley, cremini mushrooms, grape tomatoes, Italian parsley, sesame seeds, dried basil, honey, dijon mustard, black pepper, Kosher salt, olive oil, homemade vegetable stock. Side dish: Swiss Chard with Cranberries. Dairy-free, seasonal, vegan, vegetarian, seasonal, nut-free. Calories: 275
Braised Short Ribs with Parsnip Puree$14.95
by Chef Edward Rodwell. Hormone-free short ribs, organic cauliflower, organic garlic, organic onions, celery, bay leaves, organic parsnips, tomato paste, white wine, homemade beef stock, a touch of butter and cream, fresh thyme, extra virgin olive oil, kosher salt and pepper. Side dish: Mint Peas. Hormone-free, nut-free, soy-free. Calories 477
Chicken Romaine Hale Bowl$13.55
by Chef Fernanda Petrini. Hormone-free chicken breast, romaine lettuce, radishes, cauliflower, organnic carrots, organic garlic, dijon mustard, egg yoks, lemons, capers, chickpeas, white wine vinegar, sherry vinegar, thyme, mint, extra virgin olive oil, Kosher salt, pepper. Side Dish: Crunchy Quinoa. gluten-free, dairy-free, nut-free, low carb, superfoods, hormone-free. Calories: 433
Chicken with Sweet Stir-fry$14.05
by Chef An Vo. Hormone-free chicken breast, eggplant, broccoli, organic garlic, ginger, organic onions, shitake mushrooms, pineapple, hoisin sauce, sugar, extra virgin olive oil, black pepper, kosher salt. Side dish: Coconut Quinoa. Dairy Free. Calories: 387
Classic Veggie Burger$13.05
with Rosemary Roasted Potatoes and Avocado Jalapeno Aioli by Chef Fernanda Petrini. Potatoes, black beans, cage-free eggs, brioche buns, breadcrumbs, cumin, cayenne pepper, red bell peppers, fresh cilantro, shallots, organic tomatoes, organic onion, lettuce, malt vinegar, extra virgin olive oil, sea salt, rosemary, black pepper. Side dish Roasted Potatoes. Kids friendly, superfoods, soy-free, nut-free, low sugar, vegetarian food. Calories: 465
Coconut tofu curry$12.05
With vegetables over brown rice by Chef Fernanda Petrini. Organic tofu, coconut oil, coconut milk, cauliflower, chickpeas, organic carrots, organic onion, ginger, homemade vegetable stock, sugar snap peas, cayenne pepper, curry powder, brown rice, kosher salt, pepper. Side dish: Cumin cucumber salad. Vegan, gluten-free, contain nuts, vegetarian.
Eggplant Stuffed$12.05
with Chickpeas and Chard with Dill Basmati Rice by Chef Allie Pisano. Eggplant, organic onion, shallots, organic garlic, fresh ginger, fresh dill, lemon, swiss chard, dried chickpeas, basmati rice, panko, cumin, cayenne, garam masala, home-made vegetable stock, soy sauce, toasted sesame oil, extra virgin olive oil, kosher salt, pepper. Side dish: Sticky Sesame Carrots. Vegan, nut-free, superfoods. Calories: 499
Fig and Brie Quesadillas$13.45
with Red Wine Poached pears by Chef Chris Ratel. Figs, goat cheese, flour tortillas (burrito size), pears, red wine, sugar, organic red onion, baby kale, arugula, unsalted sliced almonds, shallots, champagne vinaigrette, extra virgin olive oil, Kosher salt, pepper. Side dish: Vegetarian Brown Rice. Contains nuts, soy free, hormone free, kids friendly, vegetarian, superfood - kale. Calories:
Flank Steak Burrito Bowl$13.95
By Chef Airis Johnson. Hormone-free flank steak, black beans, fresh corn, brown rice, cilantro, limes, baby arugula, organic tomatoes, organic red onions, sour cream, tomatillo, organic onion, organic garlic, blended oil, kosher salt and pepper. Side dish: Brussel Sprouts. Gluten-free, nut-free, soy-free, kids friendly. Calories: 376
Gorgonzola Mac and Cheese$13.05
with Pancetta, Roasted Cauliflower, Peas and Pearl Onions by Chef Chris Ratel. Pancetta, elbow macaroni, gorgonzola cheese, cream cheese, parmesan cheese, organic milk, organic pearl onion, cauliflower, Italian parsley, peas, all-purpose flour, a touch of unsalted butter, Kosher salt, pepper. Side Dish: Sliced Tomatoes with Roasted Shallots. Kids friendly, seasonal, nut free.
Grilled Branzino$15.45
with Braised Chickpea and Tomato by Chef Michael D'Andrilli. Branzino, chickpeas, canned plum tomato, organic onion, organic garlic, anchovy (packed in Oil, not salt), parlsey, basil, lemon, Golden raisins, extra virgin olive oil, Kosher salt, black pepper, red pepper flakes, white wine. Side dish: Arugula and Fennel salad. Gluten Free, Dairy Free, Low Carb, Nut Free. Calories 404.
Grilled Chicken Chasseur$13.95
served over Mediterranean Wild Rice by Chef Fernanda Petrini. Hormone-free chicken breast, button mushrooms, lemons, organic green onions, Italian parsley, shallots, wild rice, all-purpose flour, white wine, cherry tomatoes, chickpeas, a touch of unsalted butter, homemade chicken stock, extra virgin olive oil, Kosher salt and pepper. Side dish: Beets and Carrots. nut-free, free-range, hormone free, superfood, low sugar, low carbs. Calories: 416
Grilled Chipotle Lime BBQ Chicken$13.95
With black bean and corn salsa by Chef Airis Johnson. Hormone-free chicken breast, limes, BBQ sauce, chipotle peppers in adobo sauce, organic corn, black beans, organic plum tomatoes, organic red onion, cilantro, kosher salt and pepper. Side dish: Steamed Broccoli with Garlic. Dairy free, gluten free, hormone free, nuts free and soy free. Calories: 470
Grilled Ginger Teriyaki Chicken$14.05
with stir fry kale by Chef Donald McGill. Hormone-free boneless chicken thighs, fresh ginger, organic garlic, organic carrots, celery, bell pepper, organic onions, leeks, scallions, kale, gluten-free soy sauce, honey, sesame oil, extra virgin olive oil, peanut butter, dried red pepper flakes, kosher salt, pepper. Side dish: Peanut Butter Noodles. Contains nuts, hormone-free, dairy-free, kids friendly, superfoods. Calories: 552
Grilled Pork Chop with Parsnip Puree$15.05
by Chef Michael D'Andrilli. Hormone-free pork chops, parsnips, fuji or granny smith apples, unsalted butter, buttermilk, sage, cabbage, organic onion, organic garlic, thyme, Kosher salt, black pepper, apple cider vinegar, extra virgin olive oil, fennel seed, bay leaves, rosemary, honey, Side Dish: Apple Slaw. Gluten Free, Nut Free, Seasonal. Calories: 500
Gulf Shrimp Jambalaya$13.95
by Chef Michael D'Andrilli. Gulf shrimp, shrimp stock, andouille sausage, basmati rice, okra, fresh corn, green bell peppers, organic onion, organic garlic, celery, canned plum tomato, bay leaves, thyme, Kosher salt, black pepper, Cheyenne pepper, extra virgin olive oil, parsley, scallions, lemons. Side dish: Okra and Corn Salad. Gluten Free, Dairy Free, Nut Free, Spicy, Low sugar, low car. Calories: 387
Herb Roasted Chicken Breast$14.05
with Butternut Squash Orzo Risotto, Arugula and Spiced Pumpkin Seeds by Chef Iris. Bonesless Chicken Breast (skin on), orzo, butternut squash, mascarpone cheese, homemade chicken stock, arugula, thyme, rosemary, sage, organic garlic, pumpkin seeds, parmesan, lemon, a touch of butter, Kosher salt, pepper, spices. Side dish: Spring Salad. Nut-free, Hormone- Free, Kid Friendly, low carb, low sugar. Calories: 527
Honey-mustard Grilled Chicken$13.95
with orange-glazed yams by Chef Donald McGill. Hormone-free chicken thighs, dijon mustard, honey, organic garlic, granny smith apples, organic onions, savoy cabbage, mayonnaise, apple cider vinegar, scallions, cilantro, sugar, Kosher salt, pepper, extra virgin olive oil, sesame oil. Side dish: Apple-onion cabbage slaw. Gluten free, nut free, kids friendly, low carb, free range, hormone free.
Leek Quiche and Arugula Salad$12.45
by Chef Edward Rodwell. Flour, a touch of unsalted butter, leek stalks, organic onions, organic garlic, free-range eggs, sour cream, milk, Swiss grated cheese, nutmeg, paprika, Kosher salt, pepper and extra virgin olive oil. Side dish: Roasted Beets Salad. Nut-free, soy-free, kids-friendly, vegetarian. Calories: 476
Lemon Chicken$14.05
with Maple Squash by Chef Fernanda Petrini. Hormone-free chicken thighs, white wine, organic garlic, lemons, butternut squash, maple syrup, thyme, sage, coriander, scallions, a touch of butter and extra virgin olive oil. Side dish: Kale Salad. Hormone-free, kids friendly, nut free, seasonal.
Lentil stew$12.55
with butternut squash and potato by Chef Luciana Peguet. Lentils, organic onions, scallions, red bell pepper, butternut squash, potato, organic garlic, tomato sauce, paprika, jasmine rice, homemade vegetable stock, parsley, kosher salt, pepper. Side Dish: Jasmine Rice. Dairy free, nut free, kids friendly, vegetarian, soy free, seasonal, superfood. Calories; 253
Lobster Bisque$10.95
by Chef Edward Rodwell. Lobster, unpeeled shrimps, shallots, organic garlic, organic onion, leek, tomato paste, white wine, clam juice, cumin, cayenne, heavy cream, Kosher salt, pepper
Meatballs Stroganoff$13.95
By Chef Isaac Friedman. Grass-fed ground beef, organic onion, Panko bread crumbs, egg, paprika, organic garlic, homemade chicken stock, sour cream, mushrooms, parsley, egg noodles, organic carrots, extra virgin olive oil, vegetable oil, kosher salt and pepper. Side dish: Roasted Squash. Nut free, hormone free, kid friendly. Calories, low sugar: 458
Mushroom Ragu$13.05
with Truffled Polenta by Chef Allie Pisano. Bella mushrooms, shiitake mushroom, organic garlic, shallots, fresh thyme, polenta, heavy cream, milk, a touched of unsalted butter, white truffle oil, sherry vinegar, extra virgin olive oil, kosher salt, pepper. Side dish: Kale Salad. Gluten-free, vegetarian, nut-free, free-range, low sugar. Calories: 496
Noodleless Zucchini Lasagna$12.95
with stewed peppers and chickpeas by Chef Allie Pisano. Zucchini, chickpeas, organic yellow onions, organic red onions, ricotta cheese, mozzerella cheese, parmesan cheese, cage-free eggs, organic garlic, basil, thyme, bay leaves, parsley, oregano, crushed tomatoes, tomato paste, tomato puree, red wine vinegar, extra virgin olive oil, Kosher salt, pepper. Side dish: Sauteed Spinach. Gluten-free, nut-free, low carb, vegetarian. Calories: 452
Orange Flank Steak and Broccoli$15.05
With brown rice by Chef Airis Johnson. Hormone-free flank steak, organic fresh ginger, organic garlic, orange juice, gluten-free soy sauce, corn starch, broccoli, brown rice, red chili flakes, extra virgin olive oil, kosher salt and pepper. Side dish: Honey glazed carrots. Gluten-free, dairy-free, nut-free. Calories: 538
Paleo Veggetti$14.45
by chef An Vo. Rutabaga, organic carrots, organic onions, red cabbage, broccoli, shallots, ginger, homemade vegetable broth, coconut milk, curry, chili flakes, coconut aminos, vegetarian fish sauce, basil, lime, unsalted cashews, sesame seeds, Kosher salt, pepper. Side Dish: Bok Choy and Shitake. Paleo, Gluten-free, dairy-free, vegetarian, low carb. Calories: 259
Passionfruit Salmon$15.05
over sauteed Kale and Butter Beans by Chef Fernanda Petrini. Salmon, kale, butter beans, organic onion, lemon, organic garlic, cherry tomatoes, passionfruit puree, a touch of cream, nutmeg, walnuts, red pepper flakes, extra virgin olive oil, Kosher salt, pepper. Side dish: Roasted Rosemary Potatoes. Gluten-free, contains nuts, low-carb, superfoods, low sugar. Calories: 424
Pineapple Jerk Chicken$14.95
by chef An Vo. Free-range chicken breasts, red bell pepper, pineapple, cilantro, cabbage, organic carrots, cinnamon, nutmeg, all spice, organic garlic, lime, honey, coconut aminos, extra virgin olive oil, Kosher salt, pepper. Side Dish: Sweet Plantians. Paleo, gluten free, dairy free, nut free, low carb. Calories 382
Potato, Fennel and Leek Gratin$13.05
with Lemon Asparagus by Chef Allie Pisano. Leeks, potatoes, fennel bulbs, aspargus, lemons, organic garlic cloves, cream, milk, provolone cheese, parmesan cheese, fennel seed, Kosher salt, pepper, fresh parsely, fresh thyme, fresh marjoram, bay leaf, extra virgin olive oil. Side dish: Farmer's Market Salad. Nut-free, vegetarian, free range, horomone-free, gluten-free. Calories:
Quinoa Bowl$14.55
by Chef An Vo. Boneless chicken breast, quinoa, broccoli, organic carrots, red onions, scallions Goji berry, cilantro, cashews, curry, coconut milk, lime, ginger, organic garlic, sesame seeds, rice vinegar, Gluten-free soy sauce, sesame oil. Side Dish: Bok Choy. Gluten-free, Dairy-free, contains nuts, low carb, superfoods, Paleo. Calories: 485
Roasted Chicken and Broccoli$14.05
by Chef Edward Rodwell. Hormone-free chicken breast, broccoli stalks, green peas, organic red onions, rosemary, thyme, organic garlic, raisins, dried almonds, parsley, a touch of butter, homemade chicken stock, extra virgin olive oil, Kosher salt and pepper. Side dish: Rotini pasta salad. Kids friendly, low carb, free range, hormone free, contains nuts. Calories: 448
Roasted Chicken with fennel$14.45
by Chef Edward Rodwell. Hormone-free chicken breasts, clementines, fennel bulbs, organic oranges, organic lemons, organic onions, grain mustard, white wine, brown sugar, fresh thyme, parsley, cilantro, organic garlic, wild rice or brown rice, organic chickpeas, cumin, paprika, cardamom, Kosher salt, pepper, extra virgin olive oil. Side dish: Roasted Broccoli. Nut-free, soy-free, gluten-free, hormone-free. Calories: 413
Roasted Salmon with Cauliflower Mash$15.55
Sustainable salmon, cauliflower, a touch of heavy cream, organic red onions, chili flakes, green beans, fresh Italian parsley, sherry vinegar, extra virgin olive oil, blended oil, kosher salt, pepper. Side dish: Farmer's Market Salad. Gluten-free, nut-free, kids friendly, soy-free. Calories: 399
Salmon en papillote$15.45
with Leeks, Lemon and Roquefort Stuffed Potato by Chef Luciana Peguet. Salmon, lemon, leeks, organic garlic, Italian parsley, a touch of heavy cream, potato, sour cream, mustard, roquefort, chives, parmesan cheese, homemade vegetable stock, canola oil, kosher salt, pepper. Side Dish: Roasted carrots. Gluten free, soy free, nut free, low sugar, low carb. Calories: 559
Seared Salmon with Creamy Potato and Leeks$15.05
by Chef Michael D'Andrilli. Salmon, fingerling potatoes, leeks, heavy cream, red onion, lemon, couscous, thyme, Italian parsley, a touch of unsalted butter, Kosher salt, black pepper, extra virgin olive oil. Side dish: Kale Salad. Nut Free, Superfood. Calories:
Shrimp Thermidor$14.95
with Winter Couscous by Chef Fernanda Petrini. Shrimp, couscous, parsnips, organic carrots, lemons, organic garlic, golden raisins, fish stock, white wine, cognac, tomato paste, mustard powder, cayenne pepper, tarragon, mint, a touch of cream, extra virgin olive oil, Kosher salt, pepper. Side dish: Roasted garlic green beans. Nut-free, kids friendly, seasonal, low carbs. Calories: 369
Southwestern Lettuce Boats$15.55
with Shrimp served with Avocado-lime dressing by Chef Fernanda Petrini. Shrimp, gem lettuce, quinoa, corn, black beans, radishes, avocado, organic garlic, lime, jalapeno peppers, a touch of honey, cider vinegar, cilantro, chia seeds, cumin, extra virgin olive oil, Kosher salt, pepper. Side Dish: Roasted Red potatoes with shallots. Gluten-free, dairy-free, nut-free, kid-friendly, low carb, superfoods, low sugar. Calories: 445
Spaghetti Squash$14.05
with Turkey Quinoa Meatballs by Chef An Vo. Spaghetti squash, ground turkey, quinoa, Italian parsley, tomato paste, organic tomatoes, organic onions, organic garlic, Worchestershire sauce, cage-free eggs, basil, coconut sugar, extra virgin olive oil, Kosher salt, pepper. Side Dish: Farmers Market Salad. Gluten-Free, Dairy Free, Low Carb, Nut free. Calories: 494
Spaghetti Squash Bowl$13.55
with Bok Choy and Wild Mushrooms by Chef Allie Pisano. Spagetti Squash, kale, fresh parsley, organic ginger, bok choy, shitake mushrooms, alfalfa sprouts, organic garlic, scallions, shallots, lemon juice, tamari, tahini, honey, sesame oil, kombu, chickpeas, sunflower seeds, Kosher salt, pepper, extra virgin olive oil. Side Dish: Roasted Brussel Sprouts. Gluten-free, dairy-free, vegan, low carb, superfoods, vegetarian. Calories: 365
Stuffed Acorn Squash$12.05
with Rutabega Yam Puree by Chef Allie Pisano. Acorn squash, rutabaga, yams, organic yellow onions, dried basil, dried oregano, ground sage, brown rice, raisins, pumpkin seeds, soy sauce, Kosher salt, extra virgin olive oil. Side dish: Roasted Carrots and Beets. Calories:
Sweet and Sour Salmon$14.95
with pineapple salsa by Chef An Vo. Salmon, organic plum tomatoes, organic onion, cucumbers, bell pepper, pineapple, organic garlic, brown sugar, coconut milk, brown rice, cilantro, vinegar, soy sauce, chili paste, Kosher salt, pepper. Side dish: Farmer's Market Salad. Gluten free, dairy free. Calories: 342
Taco Salad$12.05
Hormone-free boneless chicken breast, romaine lettuce, cucumber, organic plum tomatoes, regular eggs, black beans, shredded cheddar, cilantro, tortilla chips, mustard, red wine vinegar, extra virgin olive oil, Kosher salt, black pepper
Tuna Spinach Wrap$10.95
Fresh and healthy wrap, for those that don't want to eat anything heavy but still will feel stuffed and satisfied after this meal. Very rich in veggies, the maple sweet potatoes are amazing!
Tunisian Braised Short Ribs over Fregola$14.95
Short ribs, parsley, organic carrots, ginger, lemons, celery, organic red onion, organic garlic, cucumbeShort ribs, parsley, organic carrots, ginger, lemons, celery, organic red onion, organic garlic, cucumber, organic tomato, homemade chicken stock, cinnamon, bay leaf, thyme, marcona almonds, coriander seed, cumin seed, black pepper, cayenne pepper, tomato paste, cilantro, chives, fregola, golden raisins, feta cheese, paprika, golden chicken peas, extra virgin olive oil, kosher salt. Side dish: Chickpea Salad Contains Nuts, Free Range, Hormone Free. Calories: 638r, organic tomato, homemade chicken stock, cinnamon, bay leaf, thyme, marcona almonds, coriander seed, cumin seed, black pepper, cayenne pepper, tomato paste, cilantro, chives, fregola, golden raisins, feta cheese, paprika, golden chicken peas, extra virgin olive oil, kosher salt. Side dish: Chickpea Salad Contains Nuts, Free Range, Hormone Free. Calories: 638
Valentines Beef Bourguignon with Egg noodles$17.95
by Chef Edward Rodwell. Hormone-free beef chuck, bacon, organic carrots, organic onions, mushrooms, egg noodles, thyme, rosemary, bay leaf, tomato paste, homemade beef stock, frozen pearl onions, a touch of unsalted butter, extra virgin olive oil, Kosher salt, pepper. Side Dish: Charred Broccoli and Cauliflower. Low-sugar, hormone-free, low carb. Calories: 834
Yellow Lentil Cauiflower Curry$12.55
with Sag Aloo by Chef Allie Pisano. Yellow lentils, cauliflower, parsnip, potatoes, shallots, organic onion, spinach, fresh ginger, organic garlic, cilantro, curry powder, turmeric, cinnamon, cumin, coriander, homemade vegetable stock, extra virgin olive oil, Kosher salt. Side dish: Sesame Broccoli. Gluten-free, vegan, vegetarian, nut-free, low carb, superfoods. Calories: 300
BBQ Turkey and Veggie Meatloaf$13.95
with parsnip mashed by Chef Donald McGill. Hormone-free ground turkey, organic onion, organic eggs, red bell pepper, green bell pepper, organic garlic, barbecue sauce, parsnips, yukon gold potatoes, heavy cream, a touch of unsalted butter, ground coriander, breadcrumbs, Kosher salt, pepper. Side Dish: Kale Salad. Nut free, Low carb, Free range, Hormone free, kids friendly. Calories 407
Seared Cracked Pepper Hanger Steak$16.05
with horseradish cream by Chef Donald McGill. Hormone free Hanger steak, organic idaho potatoes, organic onions, fresh thyme, organic garlic, horseradish, homemade beef stock, sour cream, dijon, mayonnaise, lemon juice, black peppercorns, kosher salt, olive oil. Side Dish Sauteed Kale Salad. Gluten free, nut free, free range hormone free, low carb, low sugar. Calories 595
Grilled New York Strip$15.55
with Sauteed Cauliflower by Chef Ruben Garcia. Hormone-free NY strip, cauliflower, parsley, cilantro, organic red onion, red bell pepper, chili flakes, organic garlic, extra virgin olive oil, vegetable oil, kosher salt and pepper. Side dish: Maple Brussels Sprouts. Dairy free, gluten free, kids friendly, nuts free and soy free. Calories: 519
Turkey Quinoa Meatballs$14.05
by Chef An Vo. Ground Turkey, zucchini noodles, organic onions, organic garlic, basil, plum tomatoes, tomato puree, tomato paste, quinoa, Italian parsley, cage-free eggs, Worchestershire sauce, extra virgin olive oil. Side dish: Farmers Market Salad. Gluten-free, Low Carb. Calories: 359
Grilled Flank Steak$14.95
with Roasted Potatoes, Leeks and Carrots by Chef Chris Ratel. Hormone-free flank steak, yukon gold potatoes, organic carrots, leeks, organic red onions, fresh Italian parsley, Shallots, organic garlic, fresh thyme, honey, crushed red pepper flakes, gluten free soy sauce, red wine vinegar, vegetable oil, Kosher salt and ground black pepper. Side Dish: Brussels Sprouts. Gluten-free, Diary free, Paleo, Hormone-free, Nut-free. Calories: 599
Chicken Wrap with tahini and olives$14.05
by Ruben Garcia. Hormone-free chicken breast, tahini, cucumbers, romaine lettuce, kalamata olives, onions, wrapping bread, plain yogurt, tomatoes, organic potatoes, rosemary, extra virgin olive oil, kosher salt, pepper. Side dish: Orange red beets. Nut-free, soy-free, hormone-free. Calories 478
Southern Fried Chicken$13.95
with Honey and Buttermilk Mashed Potatoes by Chef Chris Ratel. Hormone free chicken, organic eggs, Yukon gold potatoes, cayenne pepper, paprika, garlic powder, onion powder, honey, all purpose flour, cornstarch, cornmeal, buttermilk, heavy cream, vegetable oil, a touch of unsalted butter, Kosher salt, ground black pepper. Side Dish: Creamy Cole Slaw. Free range, hormone free, nut free, kid friendly. Calories: 661
Chickpea and Cauliflower Indian Curry$12.45
Cauliflower, chickpeas, organic onions, organic garlic, cilantro, potatoes, golden raisin, cumin seed, extra virgin olive oil, brown rice. Side dish: Roasted Squash. Dairy-free, soy-free, nut-free, superfoods, kids friendly, gluten-free, paleo, seasonal, low sodium, vegetarian. Calories 886
Mushroom and Leek Quiche$12.95
by Chef Luciana Peguet. All purpose flour, unsalted butter, cage-free eggs, mushrooms, leeks, organic onions, sour cream, parmesan cheese, kosher salt, nutmeg and pepper, olive oil. Side dish: Roasted Broccoli. Soy free, nut free, vegetarian, kids friendly, seasonal. Calories: 421
Homemade Spinach and Ricotta Malfatti$12.95
By Chef Luciana Peguet. Spinach, ricotta cheese, cage-free eggs, Parmesan cheese, flour, organic tomato, a touch of heavy cream, organic garlic, Kosher salt and pepper. Side dish: Roasted Carrots and Squash. Nut-free. Vegetarian. Kids friendly, low sugar. Calories: 492
Pepper NY Strip and Baked Potato$15.95
by Chef Edward Rodwell. Hormone-free NY Strip, russet potatoes, organic onions, green peppercorn in brine, wine, homemade beef stock, sour cream, chives, Kosher salt, pepper, extra virgin olive oil. Side dish: Steam broccoli. Gluten free, nut free, kids friendly, hormone free, low sugar. Calories: 688
Farro Bowl$14.05
with Grilled Chicken by Chef Isaac Friedman. Hormone-free chicken breast, farro, button mushrooms, organic cherry tomatoes, baby spinach, balsamic vinegar, extra virgin olive oil, feta cheese, thyme, rosemary, Kosher salt, pepper. Side dish: Roasted Squash. Nut free, hormone free. Calories: 567.
Bastille Day Special - French Pate & Cheese Boxes$15.95
Pate and Cheese Box to include 2 oz. of homemade French pate, 3 oz. each of two fine cheeses, 2 oz. spiced apricot chutney and caper berries. This Special also includes a selection of bread: a pecan raisin bread and a small roll and a sprig of seedless grapes brought to you by Amuse Bouche by Chef Edward Rodwell
Ravioli al Sugo$13.05
Di Pomodoro by Chef Francesco Peluffo. San marzano tomatoes, celery, carrots, bay leaf, garlic, olive oil, vegetarian ravioli, spinach, ricotta, porcini. Side Dish: Roasted String Beans with Olive Oil. Nut-free, soy-free, vegetarian, low carb, low sugar. Calories: 391a
Sundried Tomato Pesto Farro Bowl$14.05
with Artichokes and Chicken by Chef Isaac Friedman. Hormone-free Chicken breast, Sundried tomatoes, Organic garlic, Farro, Baby spinach, Basil, Nuts, Parmesan, Artichoke hearts, Rosemary, Extra virgin olive oil, Kosher salt, pepper. Side Dish Roasted Squash. Contains nuts, hormone-free, seasonal. Calories 586
Grilled Coconut Tofu with Mixed Vegetables$12.95
by Chef Andres Mendez. Organic tofu, ginger, curry, turmeric, brown sugar, coconut milk, bok choy, parsnips, cauliflower, poblano peppers, kosher salt, pepper. Side Dish: Herb Couscous. Nut-free, dairy-free, vegetarian, gluten-free. Calorie 368
Grilled Ratatouille Cassoulet$12.05
With goat cheese and rosemary. Organic zucchini, organic squash, organic eggplant, organic red onion, red pepper, organic onions, organic celery, organic carrots, cannellini beans, goat cheese, organic garlic, fresh parsley, fresh sage, fresh rosemary, fresh thyme and extra virgin olive oil. Side dish: Green beans with roasted garlic. Gluten free, nuts free, soy free and vegetarian. Calories: 327
Seafood Pasta$14.55
by Chef Michael Brogan. Linguini, shrimp, mussels, organic tomato, shallots, red wine, leeks, organic carrot, saffron, chives, parsley, chevel, Kosher salt and pepper, extra virgin olive oil. Side dish: Miso Baked Egg plant. Dairy-free, nut free, pescaterian, low sugar. Calories: 345
Grilled Marinated Flank Steak$15.95
with Caramelized Onion and Baked Potato by Chef Chris Ratel. Hormone-Free Flank Steak, organic onion, organic garlic, chives, red wine vinegar, low sodium soy sauce, honey, rosemary, crushed red pepper, potato, sour cream, extra virgin olive oil, kosher salt. Side dish: Kale Salad. Hormone free, gluten free, nut free, kids friendly, low sugar, low carb. Calories: 502
Grass-fed Mini Burgers with Roasted Potatoes$12.95
with Roasted Potatoes by Chef Andres Mendez. Kid's Meal. Grass-fed ground lean beef, fresh tomatoes, mini burger buns, mayonnaise (on the side), organic garlic, fresh rosemary, organic potatoes, American cheese, extra virgin olive oil, thyme, kosher salt and pepper. Dairy-free, nut-free, soy-free, hormone-free, kids friendly. Calories: 670
Grass-fed Beef Curry$14.95
with Greens and Brown Rice by Chef Isaac Friedman.. Beef, kale, spinach, coriander, cumin seed, mustard seed, garam masala, organic garlic and onions, organic chile peppers, organic butter and cream, brown rice. Side Dish: Roasted squash. Gluten-free, nut-free, spicy, hormone-free. Calories: 850
Thai Ginger Salmon$15.55
with a coconut rice by Chef Luciana Peguet. Salmon, jasmine rice, organic onion, red pepper, homemade vegetable stock, canola oil, fish sauce, coconut milk, organic garlic, lime, soy sauce, granulated sugar, ginger, cilantro. Side dish: Thai cucumber salad. Dairy free, nut free, seasonal, hormone free. Calories: 579
Healthy chicken korma$14.55
with cauliflower rice by Chef Luciana Peguet. Chicken breast, organic carrots, butternut squash, red bell pepper, cauliflower, organic onions, peas, lemon, unsalted cashews, ginger, organic garlic, coconut milk, curry powder, ground coriander, cumin, ground cinnamon, red chili flakes, extra virgin olive oil, Kosher salt, ground black pepper. Side Dish: Roasted Beets and Carrots. Gluten free, Dairy free, Contains nuts, Paleo, soy free, Seasonal, Hormone free, Superfood, low sugar, low carb. 414
Grilled Raspberry-Balsamic Glazed Chicken Breasts$14.95
with Pecan Wild Rice by Chef Chris Ratel. Hormone-free chicken breasts, balsamic vinegar, fresh thyme, raspberry jam, fresh raspberry, organic garlic, Kosher salt and pepper, olive oil, Pecan halves, wild rice, organic onions, organic carrots, thyme, homemade chicken stock, parsley. Side dish: Roasted brussel sprouts. Gluten free, dairy free, free range, hormone free, contains nuts, soy-free. Calories: 494
Fettuccine with Shiitakes and Asparagus$13.05
by Chef Andres Mendez. Egg yolks, fettucine, thyme, oregano, shallot, mushroom stems, organic asparagus., parmesan, unsalted butter, Kosher salt, extra virgin olive oil. Side Dish: Roasted Broccoli. Vegetarian, nuts free, gluten-free, soy free. Calories 536
Shrimp Bowl$15.05
by Chef Andres Mendez. Shrimp, Cumin, Red peppers, paprika, lemon, quinoa, local baby bok choy, organic garlic, organic cucumber, cherry tomatoes, Chardonnay Vinegar and extra virgin olive oil. Side dish: Roasted Carrots. Gluten-free, nut-free. Calories: 339
Chicken Cacciatore$13.95
by Chef Michael D'Andrilli. Hormone-free whole chicken leg, cremini mushrooms, white wine, onions, rosemary, thyme, garlic, chicken stock, San Marzano tomatoes, all purpose flour, farro, grilled zucchini, grilled squash, a touch of butter, bay leaves, extra virgin olive oil, kosher salt, pepper. Side dish: Egg Taggliatelle. hormone-free, nut-free, soy-free. Calories: 405
Hoisin Glazed Short Ribs$14.95
With Thai noodles by Chef Chris Ratel. Hormone-free short ribs, beef stock, sherry wine, low sodium soy sauce, wildflower honey, linguine pasta, hoisin sauce, chili paste, peanut butter, rice vinegar, peppercorns, organic ginger and organic garlic. Side dish: Ginger Slaw. Contains nuts, dairy free and hormone free. Calories: 833
Grilled Pork Loin$15.45
with Maple Pecan Mashed Sweet Potato by Chef Chris Ratel. Pork Tenderloin, sweet potatoes, brown sugar, maple, pecans, organic garlic, frozen cranberries, oranges, lemon, ginger, white vinegar, cinnamon, Italian parsley, clove, a touch of butter, sage, extra virgin olive oil, Kosher salt, ground black pepper. Side Dish: Simple Salad. Gluten-free, soy-free. Calories 650
Quinoa Power Bowl$13.05
with Almond Ginger Dressing by Chef Luciana Peguet. Quinoa, green cabbage, red cabbage, organic sweet potato, organic garlic, scallions, organic cherry tomato, peas, cilantro, limes, ginger, almonds, a touch of almond butter, extra virgin olive oil, kosher salt and pepper. Side Dish Roasted broccoli. Gluten-free, dairy-fre,soy free, contains nuts, paleo, seasonal, superfoods, vegetarian. Calories 552
Roasted chicken breast$13.95
with mushroom risotto by Ruben Garcia. Hormone free chicken breast, organic garlic, lemons, seasonal veggies, panko, mushrooms, fresh thyme, parmesan cheese, zucchini, yellow squash, cremini mushrooms, truffle peelings, white wine, a touch of butter, kosher salt, pepper. Side dish: Roasted Carrots. Nut-free, soy-free, hormone-free, seasonal, low sugar, low carb. Calories: 464
NY Steak with Asparagus Herb Potatoes$16.05
by Chef Ruben Garcia. Hormone-free NY Steak, fresh lemon, rosemary, organic Italian parsley, a touch on unsalted butter, homemade beef stock, asparagus, organic yukon potatoes, parmesan cheese, a touch of heavy cream, extra virgin olive oil, kosher salt, pepper. Side Dish: Roasted Carrots. Gluten free, kids friendly, nuts free, soy free. Calories 691
Deglazed Grilled Salmon$15.05
and mango-orange sous with kale, sugar snaps and bokchoy by Chef Irvin Paredez. Salmon, baby sugar snaps, bokchoy, Tuscan kale, fregola, caviar, mango, orange juice, honey, organic garlic, shallots, chili flakes, jalapeno, spices, Kosher salt, ground black pepper. Side Dish: Baked Spaghetti Squash. Dairy-free, nut-free. Calories 442
Wellness Grilled Chicken$14.05
with Farro bowl by Chef Victoria Wilhelm. Hormone-free chicken breast, farro, organic zucchini, fresh corn, cauliflower, yellow squash, organic red onions, cherry tomatoes, extra virgin olive oil, kosher salt, pepper. Side Dish; Roasted Broccoli. Dairy-free, nut-free, soy-free, low carbs, low sugar. Calories: 322
Roasted Chicken with Truffle Risotto$14.05
By Chef Ruben Garcia. Hormone-free chicken breast, organic carrots, celery, arborio rice, crimini mushrooms, truffle oil, peas, Parmesan cheese, fresh thyme, unsalted butter, white wine, bay leaf, heavy cream, extra virgin olive oil, kosher salt and pepper. Side dish: Roasted Carrots. Gluten-free, nut-free, soy-free, hormone-free. Calories: 476

Sunday's Meals

How CookUnity Works
PLEASE READ CAREFULLY: Each meal was cooked from scratch today in small batches by local freelance chefs and includes an extra side dish and a cookie. Food is delivered chilled with clear instructions to heat up. Plus, we source locally, we don't deep fry, we mind our sodium levels, out meats are hormone free and our vegetables are organic ๐Ÿ™‚

Sides & Soups

Chicken Noodle Soup XL$7.95
My homemade soups are made with fresh ingredients, not the meal scraps or leftovers from meals past. Soup is one of my favorite foods and my love for it show. **Good for 2 servings.** Nutritional Value is based per serving.
Apple Butternut Squash Soup XL$10.05
Spicy Crab and Corn Soup$11.05
by Chef Chris Ratel. Crab meat, clam juice, organic onion, all purpose flour, half and half, sherry wine, frozen corn, celery, paprika, cayenne, hot sauce, Kosher salt, pepper
Zucchini, Quinoa and Coconut Soup XL$9.95
New England Clam Chowder XL$9.05
My homemade soups are made with fresh ingredients, not the meal scraps or leftovers from meals past. Soup is one of my favorite foods and my love for it show. **Good for 2 servings.** Nutritional Value is based per serving.
Potato and Leek Soup$8.05
My homemade soups are made with fresh ingredients, not the meal scraps or leftovers from meals past.
Spicy Tangy Asian Chicken Wings$9.95
With wasabi mayo by Chef Chris Ratel. Hormone-free chicken wings, hot sauce, a touch of butter, cilantro, organic garlic, lime juice, corn starch, brown sugar, honey, wasabi, organic green onion scallions, mayonnaise, red pepper. Gluten-free, spicy, free range, hormone-free. Calories: 587
Broccoli and Cheddar Soup$7.95
Pan Seared Salmon with Creamed Leeks$16.55
Mussels, Celery root and Orange Gastrique by Chef Nate Kuester. Salmon, mussels, leeks, spinach, celery root, orange, champagne vinegar, Honey, Kosher salt, pepper. Side Dish: Arugula salad with lemon vinaigrette. Paleo, Gluten Free, Dairy Free, Nut Free, Low Carb, Seasonal. Calories: 342
Creamed Kale$7.95
The kale version of creamed spinach. It is really good, tasty and you are getting a lot out of you kale. Done with half and half, of course, as you would at home.
Asian Stir-Fried Green Beans$7.95
Parsley Bliss Potatoes$6.45
by Chef Ruben Garcia. Potatoes, Italian parsley, extra virgin olive oil, Kosher salt, pepper. Dairy-free, kid-friendly, nut-free, vegetarian
Tortilla Chips With Guacamole$5.05
Red Cabbage-Grapefruit Slaw$6.45
Kale Gratin$7.95
Everyone will love this amazing super side dish.
Roasted Spiced Carrots with Pistachos$7.55
A side dish that is full of Vitamin A, fiber and anti-oxidants. Giving it a little twist with cinnamon and crunchy pistachios and a spicy kick.
Asparagus Stir-fry$6.05
One of the healthiest side dish of Chef Andres. An Asian touch of asparagus.
Zucchini and squash with thyme, feta and kalamata olives$8.05
by Chef Andres Mendez Zucchini, squash, feta cheese, kalamata olives, thyme, Kosher salt, pepper

Drinks

Banana Matcha Kale Smoothie$8.95
Berry Smoothie$9.05
It is very hydrating and the berries with the bananas give it an amazing depth, delicious! You won't be able to stop. High in antioxidants, hydrating and delicious! Full in nutrients and vitamins!
Boxed Water$3.45
Water in a box
Extra Green Juice$8.95
Green but a little sweet because of the delicious pineapple in it. No sugar added of course, vegan and ideal for those looking for a flat tummy. It has anti inflammatory properties, boosts immunity, rich in antioxidants and vitamin C.
Mint Lemonade$3.95
Rosemary Pear Water$3.95
Super Cacao Smoothie$8.95
It's like a Mexican chocolate: spiced nutty chocolate. Cacao, coconut water, almond butter, dates, cinnamon. Gluten-free, dairy-free, vegan, contains nuts, paleo, soy-free.
Extra Carotene$8.95
Delicious 3 Superfoods, no joke.
Ginger Kombucha Bombs$5.05
Iced Tea$4.05
Immuno-booster Shot$3.95
Similar to our wellness shot but milder. Less intense on the ginger and lemons, and it has the add on of a little honey.
Masala Chai$6.05
Pineapple Water$4.05
Water, pineapple, pure sugar cane, cinnamon
Purple Juice$9.05
This has an amazing combination which includes mainly top superfoods of different colours, very rich in nutrients of different types! It is great for healthy circulation, detoxifying, and it's full of nutrients and vitamins.
Super Green Juice$8.95
Ideal for the morning, energy booster promotes healthy digestion as it is not sweet at all. It has a sour kick at the end, beautiful.
Very Berry Juice$9.05
This is just delicious, the berries and cucumber gives them a ridiculous freshness and the berries so characteristic, blend perfect with the beets. Packed with superfoods.
Watermelon Water$3.95
Wellness Shot with Lemon Ginger Turmeric$4.05
Cantaloupe Water$4.05
Canneles$3.55
Oatmeal Treasures Cookies$2.95
Chocolate Chip Magic Cookies$2.95
Almond Croissant$4.05

Homemade Sweet Treats

Berry Cheesecake Bars$5.95
Carrot Cake Bar$6.05
Fresh Cut Fruits XL$5.05
Gluten-free Caramel Fleur de Sel Brownie$6.45
Las Delicias is in the Greenmarket every week at Union Square, the only baker they accepted in in the last 8 years! Artfully made by Chef Deborah using local flour and eggs (with no preservatives, no additives and unbleached) these pastries are amazing. All brownies and blondies are gluten-free. Warm caramel and velvety dark chocolate perfectly balance fleur de sel in this decadent brownie. It?s sinfully rich and delicious. Lose yourself in the irresistible fusion of sweet and salty and experien
Gluten-free Triple Chocolate Brownie (x2)$6.55
Gluten-free White Chocolate Macadamia Blondie (x2)$6.55
Aged cheddar and jalapeรฑo Corn bread$8.95
Old Fashion stone grounds corn meal, all purpose flour, baking powder, aged cheddar, jape?os, milk, cage-free eggs, Kosher salt, vegetable oil
Apple granola bread$8.95
Banana Bread$9.05
Chef Edward Rodwell brings and shares to CookUnity his deliciously moist banana bread. Enjoy this all natural and homemade bread.
Buttermilk and Raisins Scones (x3)$6.95
Flour, sugar, a touch of butter, dried cherries, egg, baking, buttermilk
Carrot Cake$9.05
Chef Luciana Peguet prepared this homemade carrot cake bread. Prepare daily with no artificial ingredients, no preservatives.
Chocolate Dipped Green Pea Cookie$3.95
Organic unbleached wheat flour, dark chocolate, salted green peas, organic sunflower oil, organic powdered sugar, sea salt
Chocolate Mousse$5.95
Chocolate Orange Marble Loaf$9.05
Chocolate Spice Cookies$7.05
Chef Edward brought this Christmas holiday cookies. Enjoy this treat this Christmas with family.
Easter Cookies$4.05
Delicious festive cookies with decorative sugar to celebrate Easter. **3 cookies per bag**
Frosted Vanilla Holiday Cookies$5.95
Chef Edward brought this Christmas holiday cookies. Enjoy this treat this Christmas with family
Ginger Cookie Pack$7.05
Wheat flour, malted barley flour, brown sugar, pure cane sugar, a touch of unsalted butter, cage-free eggs, molasses, ground ginger, cinnamon, baking soda, Kosher salt
Ginger Pumpkin Bread$8.95
Chef Luciana Peguet prepared this homemade Ginger Pumpkin Bread. Prepare daily with no artificial ingredients, no preservatives. **Serving size is 50g or 1 slice. Nutritional Values is based on serving size.**
Glazed Lemon Loaf$8.95
Holiday Sweet Treats$49.95
Enjoy our Holiday variety boxes which contain local products made by artisan local chefs. Enjoy it and Happy Holidays! The box contains: 1 Panettone, 1 Honey Walnut bars, 1 Ginger Pumpkin bread, 1 homemade jam, 1 Frosted Holiday Cookies, 1 Chocolate Spice cookies, 1 Ginger Snow man and a Tote Bag.
Organic Wild Berry Trail Mix$5.05
Cacao nibs, toasted pumpkin seeds, unsalted cashews, turkish sultana raisins, goji berries, white mulberries, dried zante currants, cranberries.
Panettone$13.05
Chef Luciana Peguet prepared this homemade Panettone. Traditionally eaten on Christmas and New year. Prepare daily with no artificial ingredients, no preservatives.
Pistachio Granola$6.95
Chef Edward Rodwell brings and shares to CookUnity his Pistachio Granola. A delicious way to start a day. This Granola can be enjoyed with milk or yogurt. It can also be on its own any time of the day.
Pumpkin Brownie$4.95
All purpose flour, baking powder, organic can sugar, vanilla extract, cage-free eggs, coco powder, dark chocolate chips, chopped walnut, pumpkin puree, ground cinnamon, organic garlic cloves, grounds nutmeg, unsalted butter, Kosher salt
Purely Vegan Pumpkin Pie$6.05
Rosemary Scones with homemade raisin butter$6.95
Southern Corn Bread$8.95
Old Fashion stone grounds corn meal, all purpose flour, baking powder, milk, cage-free eggs, Kosher salt, vegetable oil
The Original Green Pea Cookie$4.05
Organic unbleached wheat flour, salted green peas, organic sunflower oil, organic powdered sugar, sea salt
Whole Wheat Apple Walnut Cake$8.95
Chef Edward Rodwell brings and shares to CookUnity his own Whole Wheat Apple Walnut Cake. This is a great healthy seasonal treat. Homemade apple compote and fresh chopped apples are mixed in the cake making it moist and delicious.
Blueberry Pie$6.05

Breakfast

Quinoa Pudding$5.95
Nutty, it has winter-autumn flavours, very seasonal. You can even warm it up on a cold day ๐Ÿ™‚
Omelette Muffins$5.05
Soft and delicious, fresh and perfect for breakfast, specially for those who don't have a sweet tooth and don't get excited with the Acai Bowl format. MaJor benefits are for the eyes, contains a lot of antioxidants, good source of high quality protein with essential amino acids.
Be Well Green Breakfast 1$7.05
Ideal before or after working out in the morning. Not that sweet but really tasty and it's packed with great foods for your body. It is high in protein, nutrients, vitamins and antioxidants.
Cashew And Berry Vegan Yogurt$8.05
It is very hydrating and the berries with the bananas give it an amazing depth, delicious! You won't be able to stop. High in antioxidants, hydrating and delicious! Full in nutrients and vitamins!
The Earl Grey Green Pea Cookie$4.95
Organic tea leaves are infused into our original cookie dough to give Pearl the Earl Grey Green Pea Cookie the distinctive taste of bergamot in each velvety bite. Made with real roasted green peas and organic earl grey tea leaves from our partners at Mighty Leaf, this cookie is best enjoyed with a cup of tea, a book and good company all around.