Specials
Barnbuster $11.19
Thinly sliced roast beef layered on a French roll, heated and served with Erik’s “Au Jus” and creamy horseradish on the side.
Sweet Beet Salad $11.49
Arcadian lettuce, beets, Gorgonzola, honey maple walnuts, shredded carrots, blueberry pomegranate vinaigrette. 560 cal.

Combos
Square Meal $16.19
Whole sandwich with character with a cup of soup or house salad or deli salad.
Half Sandwich Combo $12.69
Half sandwich with character with a bowl of soup or house salad or deli salad.
Bag Lunch
A whole Sandwich with Character, a bag of chips and a canned soda or bottled water.

Sandwiches
Pilgrim’s Progress $11.19
Turkey, avocado, onions, tomato, clover sprouts and Erik’s Secret Goo® on hearty 9-grain bread. 570 cal.
R.E.O. Speedwagon $11.19
Ham, turkey and Monterey jack with onions, tomato, clover sprouts and Secret Goo on fresh baked sourdough. 650 cal.
Chicken Pesto $11.49
Chicken breast, pepper jack, onions, tomato, clover sprouts and Erik’s basil pesto on an onion roll. Served warm. 740 cal.
Ciao Down $11.99
Traditional salami, turkey, Swiss, hot cherry peppers, Erik’s basil peso, on ciabatta roll. 830 cal.
Rio Grande Club $11.19
Turkey, bacon, pepper jack, avocado, tomato, lettuce, Secret Goo, on ciabatta roll. 790 cal.
Farmer’s Market $10.99
Avocado, mushrooms, red bell peppers, carrots, sliced pickles, sunflower seeds, lettuce, sweet hot mustard, onions, tomato, clover sprouts on 9-grain wheat. 610 cal.
Abbott’s Habit $11.49
Roast beef, Swiss cheese, mushrooms, onions, tomato, clover sprouts and Secret Goo on a French roll. Served Warm. 670 cal.
Turkey with Pesto $11.49
Turkey, avocado, Monterey jack, pesto dressing, onions, tomato, and clover sprouts on hearty 9-grain bread. 800 cal.
Dub Club $11.99
Ham, turkey, bacon, cheddar, avocado, onions, tomato, clover sprouts, Secret Goo, on sourdough. 830 cal.
Del Monte Special $10.99
Avocado, Monterey jack, onions, tomato, clover sprouts and Secret Goo, on 9-grain wheat. 630 cal.
Pot Belly $11.19
Pastrami, turkey, Monterey jack, onions, tomato, clover sprouts, Secret Goo, on sourdough. 670 cal.
Chicken Durango $11.49
Chicken, bacon, cheddar, onions, tomato, clover sprouts, ranch dressing, on a ciabatta roll. Served Warm. 760 cal.
Erik’s Reuben $11.49
Pastrami, Swiss, sauerkraut, Erik’s Thousand Island, on swirl rye bread. Served Warm. 810 cal.
Raging Bull $11.49
Roast beef, pepper jack, mild green peppers, onions, tomato, clover sprouts, Secret Goo, on an onion roll. Served Warm. 710 cal.
Sea Dog $11.19
Tuna salad, cheddar, avocado, onions, tomato, Secret Goo, on sourdough. Served Warm. 780 cal.
Natural High $10.99
Monterey jack, cheddar, avocado, mushrooms, sunflower seeds, onions, tomato, clover sprouts, Secret Goo, in a wheat pita. Served warm. 880 cal.
Sweet Liberty $11.19
Turkey, Swiss, red bell pepper, onions, tomato, clover sprouts and Erik’s sweet hot mustard on hearty 9-grain bread. 650 cal.
Erik “Berger” $11.49
Ham, Monterey jack, onions, tomato, clover sprouts, Secret Goo on an onion roll. Served warm. 710 cal.

Wraps
Cleopatra Wrap $11.49
Chicken breast, romaine, avocado, tomato, Asiago, and croutons with Caesar dressing in a wheat wrap. 1200 cal.
Farmer’s Medley Wrap $10.99
A Farmer’s Market sandwich in a wheat wrap. 590 cal.
Hail Caesar Wrap $10.99
Chicken Caesar Salad in a wheat wrap. 980 cal.

Salads
Chicken Gorgonzola Salad $11.49
Chicken, Arcadian lettuce, Gorgonzola, Craisins®, honey maple walnuts, blueberry pomegranate vinaigrette. 470 cal.
Baja Fiesta Salad $11.49
Chicken, romaine, baja bean salad, cheddar, avocado, red bell pepper, tomato, tortilla strips, Erik’s Jalapeño Ranch dressing. 750 cal.
Mandarin Tree Salad $11.19
Chicken, romaine, red bell pepper, Mandarin oranges, cucumber, wonton strips, Erik’s special sesame dressing. 750 cal.
House Salad
Garden salad mix with tomato, cucumber, red bell pepper, clover sprouts, croutons and your choice of dressing. 120 – 200 cal.
Caesar Salad
Fresh romaine lettuce tossed with Asiago cheese, croutons, and Caesar dressing. 600 cal.

Soup’s On!®
Beef Stew
Lean beef, red potatoes, onions, celery and green bells in a rich broth of garlic, thyme, oregano, basil and spices. 140-400 cal.
Butternut Squash
Roasted squash and herbs pureed into creamy richness. Gluten Free.
180 Cal – 420 Cal
Chicken Vegetable Rice
Fresh roasted chicken, brown rice, and potatoes in a savory broth of vegetables and herbs.
100 Cal -220 Cal
New England Clam Chowder
Rich, creamy New England-style clam chowder made with chopped sea clams, fresh Yukon potatoes, garlic, onions, carrots and celery, then finished with fresh herbs, spices and a hint of cayenne. 220 cal – 500 cal
“Texas Jailhouse” Chili®
Hearty chili with chopped red onions and cheddar cheese. Gluten Free.
210 cal – 480 cal
Tomato Basil Bisque
Rich tomato and fresh basil flavors. Gluten Free. 160 cal – 360 cal
Vegetarian Vegetable
Crisp fresh vegetables in a savory broth. Gluten Free.
50 Cal – 120 Cal

Deli Salads
Macaroni Salad
Semolina wheat noodles gently tossed with carrots, onions, celery and a creamy top-shelf mayonnaise dressing.
670-1330 cal
Pasta Salad
Spiral tricolor rotelli egg pasta, artichoke pieces and fresh mushroom slices dressed with our special oil and vinegar marinade.
510-1020 cal
Potato Salad
An Erik’s family recipe. A classic diced potato salad, made with bell peppers, fresh celery and onions, dressed with a whole egg mayo mixed together with the perfect blend of light spices. Gluten Free.
280-570 cal

Kid’s Meals
Annie Ankle Biter $6.49
Half of a peanut butter and strawberry preserves
sandwich on hearty 9-grain bread. 360 cal.
Charlie Cheesepocket $6.49
Melted Monterey jack and cheddar cheese served in a half wheat pocket.
310 cal
Tommy Turkey $6.49
Half of a turkey breast sandwich with lettuce and Secret Goo on hearty 9-grain bread. 190 cal.

Sweets
Erik’s Carrot Cake $5.69
Moist and delicious, our famous carrot cake is made from Grammie’s time-tested family recipe. 350 cal.
Sandy’s Amazing Chocolate Chunk Manifesto Cookie $2.89
Chunks of sustainable chocolates grown in the Peruvian Andes and pretzel bits in every bite. 390 cal.
Salted Caramel Manifesto Cookie $2.89
Toffee, white chocolate chunks, pretzel bits and sea salt topped with pretzel salt and golden demerara sugar. 350 cal.
Chewy Marshmallow Manifesto Bar $3.49
Homemade mini-marshmallows with gluten-free, crispy rice puffs, brown butter and a hint of sea salt. 250 cal.
Peruvian Chocolate Chip Manifesto Brownie $3.49
Rich, dense chocolate brownie with sustainably-sourced Peruvian chocolate. 350 cal.

Chips & Drinks
Chips $1.99
BBQ, Jalapeno, Potato, Salt & Vinegar, Sun Chips.
Fountain Drinks $2.29
Coke, Diet Coke, Sprite, Dr. Pepper.
Bottled Water $2.29
Canned Sodas $2.29
Coke, Diet Coke or Sprite.
Boylan Sodas $3.29
Black Cherry, Cream Soda, Orange Soda.
Martinelli’s Apple Juice $3.29
Martinelli’s Sparkling Apple Juice $3.29
Sarsaparilla $3.29
Yebra Mate $3.49
Organic. Bluephoria, Enlighten Mint or Revel Berry.