Select your favorite menu :
Beverages | The Sandwiches – Sandwiches | The Sandwiches – Wraps | The Sandwiches – Toasted Panini Sandwiches | The Smoothies | Desserts | The World Renowned Soup | Combos | The Soup Selection – Rotated Daily | The Salads – Grab & Go | The Salads – Tossed To Order
Beverages |
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| Fresh Brewed Teas | $1.45 | ||
| loose leaf green & black teas | |||
| Cold Tea (Unsweetened) | |||
| pineapple green, midnight, black , raspberry passion, decaf, organic green demon, heavenly peach | |||
| Hot Tea (Unsweetened) | |||
| english breakfast, earl grey, decaf salon, bangkok green, chamomile | |||
| Sodas | $1.95 | ||
| Spring Water | $1.55 | ||
| Real Lemonade | $1.55 | ||
The Sandwiches - Sandwiches |
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| Smoked Turkey Breast & Brie | $5.90 | ||
| honey, mustard, lettuce & and tomato | |||
| Ham And Swiss | $6.00 | ||
| dijon mustard, lettuce, and tomato | |||
| Fresh Mozzarella Tomato, Basil | $5.90 | ||
| balsamic vinaigrette | |||
The Sandwiches - Wraps |
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| Tuna Salad | $6.00 | ||
| with fresh lettuce, sprouts, and carrots | |||
| Chicken Caesar | $5.90 | ||
| grilled chicken, fresh lettuce, vegetables | |||
The Sandwiches - Toasted Panini Sandwiches |
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| Three Cheese | $5.90 | ||
| world's greatest grilled cheese - swiss, grated cheese and cheddar | |||
| Grilled Garden Vegetable | $5.90 | ||
| a true vegetarian delight - sprouts, almonds, feta, cheese, peppers, onions, mushrooms, broccoli, carrots, craisins. | |||
| Italian | $6.00 | ||
| fresh mozzarella, tomatoes, basil and italian, seasoning | |||
| Grilled Chicken Breast | $6.00 | ||
| chicken, mushrooms, peppers, mozzarella, cheese and onions | |||
The Smoothies |
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| Buff Monkey | |||
| the workout with strawberries banana, and yogurt. | |||
| Very Berry | |||
| the anti oxidant seasonal berries banana, and yogurt | |||
| Holy Moly | |||
| the aphrodistac our own blend of aphrodisiac fruits and juices, that is sure to make the blood flow. | |||
| Maul Paul | |||
| "the lucky charm" pineapple and other tropical fruit make this your good luck charm. | |||
| Real Fruit, Yogurt And Protein Smoothies | $5.00 | ||
| Create Your Own Smoothie | |||
| well make em as you want em seasonal fruits available | |||
Desserts |
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| Daily Desserts | $1.55 | ||
| Extra Chocolate | $1.05 | ||
| Fruit Salad | $3.45 | ||
| Yogurt Parfait | $2.00 | ||
| granola & fresh fruit | |||
The World Renowned Soup |
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| Vegetable | $5.00 | ||
| Combo | $8.00 | ||
| Meat Or Poultry | $6.00 | ||
| Combo | $8.90 | ||
| Seafood | $6.90 | ||
| Combo | $8.90 | ||
| Chilled | $5.00 | ||
| Combo | $8.00 | ||
| Specialty | $9.00 | ||
| Combo | $11.90 | ||
Combos |
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| Vegetable | $7.90 | ||
| Meat Or Poultry | $9.00 | ||
| Seafood | $10.00 | ||
| Chilled | $8.00 | ||
| Specialty | $11.00 | ||
| Daily Special | $7.20 | ||
The Soup Selection - Rotated Daily |
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| Specialties | |||
| al's signature soups, crab bisque with lumps of premium alaskan crabmeat, lobster bisque with chunks of 100% real lobster | |||
| Vegetable | |||
| 5 bean, broccoli, & cheese, butternut squash, corn chowder, cream of asparagus, cuban, black bean, eggplant parmesan, garden vegetable, lentil, minestrone, mushroom barley, so many bean, tomato basil, tomato wild rice, tomato zucchini | |||
| Meat & Poultry | |||
| beef barley, beef chili, beef goulash, beef gumbo, chicken barley, chicken chili, chicken corn, chowder, chicken, gumbo, chicken, vegetable, italian, sausage, italian, wedding, mulligatawny, sausage, gumbo, split pea with ham, turkey chili, veal goulash, yankee bean w/ bacon | |||
| Seafood | |||
| jambalaya, manhattan clam, new england clam, seafood bisque, seafood chowder, seafood gumbo, shrimp, bisque | |||
| Chilled | |||
| borscht, butternut squash, cucumber, fruit cornucopia, gazpacho, vichyssoise | |||
The Salads - Grab & Go |
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| Al's Favorite | $4.00 | ||
| a rainbow of color with select greens, carrots, sprouts, almonds, sunflower, seeds, broccoli, feta cheese gorgonzola, raising and egg | |||
| Al's Side | $2.90 | ||
| just enough for your craving | |||
| Al's Roman Caesar | $5.90 | ||
| his interpretation of the emperor's namesake, (with chicken, add $1.50) | |||
| New England Cobb | $7.90 | ||
| carrots, celery, crumbled bleu cheese, hardboiled egg, tomato, bacon, and avocado. a true classic with balsamic bleu | |||
| Mediterranean | $7.90 | ||
| feta cheese, red onions, tomatoes, olive, bell peppers, balsamic vinegar and olive oil | |||
| Hummus Platter | $8.00 | ||
| crudite (fresh vegetables) with freshly made hummus | |||
| Asian Chicken | $8.00 | ||
| romaine lettuce, mesclun, carrots, alfalfa, sprouts, noodles, cucumber, broccoli, craisins, almonds, grilled chicken, sesame ginger dressing | |||
| Goat Cheese & Fresh Beet | $8.90 | ||
| mixed greens, citrus wedges, fresh beets and goat cheese with balsamic bleu | |||
The Salads - Tossed To Order |
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| Romaine | $3.30 | ||
| Mixed Greens | $3.30 | ||
| Mesclun | $3.55 | ||
| Spinach | $3.55 | ||
| Toppings | $0.55 | ||
| alfalfa sprouts, beets, black olives, broccoli, carrots, celery, chopped tomatoes, corn, cucumbers. garbanzo beans, red beans, peas, mushrooms, red onions, sunflower seeds, crispy noodles, peanuts | |||
| Toppings | $0.80 | ||
| mixed peppers, roast red peppers, raisins (black & yellow), craisins, almonds sliced walnuts, hard boiled egg, grape tomatoes, green olives | |||
| Toppings | $1.05 | ||
| artichokes, bacon, bleu, cheese, cheddar cheese, feta cheese, mozzarella, parmesan, cheese, sun-dried tomato tofu | |||
| Toppings | $1.55 | ||
| (per 2-ounce serving) grilled chicken, bbq chicken, teriyaki chicken, tuna, | |||
