Select your favorite menu :
Fresh Salads | Toasted Wraps | Toasted Sandwiches | Toasted Flatbreads | All Day Breakfast | Kids Food | Kids Menu | Kids Smoothies | Low-Fat Smoothies | Supercharged | Indulgent | Beverages & Sides
Fresh Salads |
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| Chicken Caesar | |||
| Romaine, chicken, parmesan, tomatoes & caesar dressing | |||
| Southwest Chicken | |||
| Romaine, field greens, chicken, southwestern rice with corn, black beans & asparagus, tomatoes, onions, salsa, guacamole & light southwest ranch dressing | |||
| Thai Chicken | |||
| Romaine, field greens, chicken, wontons, sesame seeds, carrots & thai peanut dressing | |||
Toasted Wraps |
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| Buffalo Chicken | |||
| Chicken, low-fat mozzarella, tomatoes, romaine, buffalo sauce, light ranch in a toasted flour tortilla | |||
| King Caesar | |||
| Chicken, parmesan, tomatoes, romaine, caesar in a toasted garlic herb tortilla | |||
| Totally Turkey | |||
| Turkey, swiss, tomatoes, romaine, light ranch in a toasted garlic herb tortilla | |||
| Jamaican Jerk Chicken | |||
| Chicken, low-fat mozzarella, southwestern rice with corn, black beans & asparagus, onions, jamaican jerk sauce toasted in a toasted flour tortilla | |||
| Thai Chicken | |||
| Chicken, wontons, carrots, sesame seeds, romaine, thai peanut dressing in a toasted flour tortilla | |||
| Southwest Chicken | |||
| Chicken, salsa, southwestern rice with corn, black beans & asparagus, tomatoes, onions, guacamole, romaine, light southwest ranch in a toasted flour tortilla | |||
| Hummus Veggie | |||
| Hummus, pepper jack, southwestern rice with corn, black beans & asparagus, onions, romaine & salsa in a toasted garlic herb tortilla | |||
Toasted Sandwiches |
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| Cranberry Walnut Chicken Salad | |||
| Cranberry walnut chicken salad, tomatoes & field greens on nine-grain wheat toasting optional | |||
| Turkey Bacon Ranch | |||
| Turkey, bacon, swiss, tomatoes, field greens & light ranch on a toasted ciabatta | |||
| Wasabi Caesar Roast Beef | |||
| Roast beef, pepper jack, romaine & wasabi caesar dressing on a toasted ciabatta | |||
| Ultimate Club | |||
| Ham, turkey, bacon, swiss, parmesan, tomatoes, field greens & chipotle mayonnaise on a toasted ciabatta | |||
| Turkey Guacamole | |||
| Turkey, guacamole, cilantro-lime, onions, tomatoes & field greens on nine-grain wheat toasting optional | |||
Toasted Flatbreads |
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| Chicken Pesto | |||
| Chicken, low-fat mozzarella, parmesan, tomatoes & pesto on a toasted flatbread | |||
| Baja Chicken | |||
| Chicken, low-fat mozzarella, green & red peppers, onions, romaine & light southwest ranch on a toasted flatbread | |||
| Chipotle Chicken Club | |||
| Chicken, pepper jack, bacon, romaine, tomatoes & chipotle mayonnaise on a toasted flatbread | |||
| Caribbean Luau | |||
| Chicken, low-fat mozzarella, pineapple, romaine & jamaican jerk sauce on a toasted flatbread | |||
| Honey Ham & Swiss | |||
| Ham, swiss, tomatoes, field greens & honey mustard on a toasted flatbread | |||
All Day Breakfast |
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| Early Bird Wrap | |||
| Eggs, chicken, pepper jack, tomatoes & chipotle mayonnaise in a toasted flour tortilla | |||
| Salsa Sunrise Wra | |||
| Eggs, ham, bacon, pepper jack & salsa in a toasted flour tortilla | |||
| All American Wrap | |||
| Eggs, ham, bacon & american in a toasted flour tortilla | |||
| The Classic Sandwich | |||
| Eggs, cheddar & american and your choice of bacon, ham or sausage on a toasted ciabatta | |||
| Buffalo Kick Start Sandwich | |||
| Eggs, bacon, ham, pepper jack & buffalo sauce on a toasted ciabatta | |||
| Toasted Bagel with Cream Cheese | |||
Kids Food |
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| Wraps | |||
| Turkey & american, ham & american | |||
| Chicken Caesar Salad | |||
| Cheese Quesadilla | |||
| Add chicken $1.00 | |||
| Cheese Pizza | |||
| Add chicken $1.00 | |||
Kids Menu |
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| Big Kahuna | |||
| Kid's food item with chips, fruit or cookie & 12 oz. kid's smoothie | |||
| Little Surfer | |||
| Kid's food item with chips, fruit or cookie & 12 oz. soft drink | |||
Kids Smoothies |
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| Lil Lemonberry | |||
| Strawberries & lemonade | |||
| Awesome Orange | |||
| Orange, white chocolate & non-fat yogurt | |||
| Jetty Junior | |||
| Strawberries & banana | |||
| Chocolate Chimp | |||
| Banana & chocolate | |||
Low-Fat Smoothies |
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| Sunny Day | |||
| Mango, banana, orange & kiwi | |||
| Kiwi Quencher | |||
| Kiwi, strawberries & non-fat yogurt | |||
| Paradise Point | |||
| Strawberries, banana & pineapple | |||
| Mango Magic | |||
| Mango, pineapple & non-fat yogurt | |||
| Blimey Limey | |||
| Strawberries, pineapple, orange & lime | |||
| Sunrise Sunset | |||
| Strawberries, pineapple, mango & orange | |||
| Blue Lagoon | |||
| Blueberries, strawberries & banana | |||
| Hawaiian Breeze | |||
| Pineapple, orange & non-fat yogurt | |||
| Peaches N Silk | |||
| Peaches, strawberries & banana | |||
| Pineapple Delight | |||
| Pineapple, orange & banana | |||
| Rockin Raspberry | |||
| Raspberries, strawberries & banana | |||
| Strawberry Beach | |||
| Strawberries & non-fat yogurt | |||
| Strawberry Lemonade | |||
| Strawberries & lemonade | |||
| Jetty Punch | |||
| Strawberries & banana | |||
Supercharged |
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| Acai Berry Boost | |||
| Acai, pomegranate, banana, blueberries & strawberries | |||
| Peanut Paradise | |||
| Peanut butter, banana, non-fat yogurt & whey or soy protein | |||
| Health Nut | |||
| Blueberries, mango, banana, almonds & whey or soy protein | |||
| Pomegranate Plunge | |||
| Pomegranate, banana, strawberries & cranberry | |||
| Lean Machine | |||
| Strawberries, banana, weight mgmt & energizer | |||
| Muscle Blaster | |||
| Strawberries, banana & whey or soy protein | |||
| Triple Berry Oat | |||
| Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein & splenda | |||
| Get Up and Goji | |||
| Goji, peaches, orange, banana & non-fat yogurt | |||
Indulgent |
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| Mocha Madness | |||
| Chocolate, coffee, cappuccino & non-fat yogurt | |||
| Beach Bum | |||
| Strawberries, banana & chocolate | |||
| Bahama Mama | |||
| Strawberries, pineapple, white chocolate & coconut | |||
| Tropi-Colada | |||
| Pineapple, coconut & banana | |||
| Chocolate Chiller | |||
| Chocolate, white chocolate & non-fat yogurt | |||
| Peanut Butter Cup | |||
| Peanut butter, banana & chocolate | |||
Beverages & Sides |
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| Cold Drinks | |||
| Bottled Water | |||
| Cookies | |||
| Each or three for | |||
| Chips | |||
| Coffee | |||
