Select your favorite menu :
Today’s Green Salads | Today’s Deli Salads | Today’s Soups | Burritos & Entrees | Today’s Sandwich Bread | Breakfast Goods | Quiche | Sandwiches | Panini | Homemade Bread
Today's Green Salads |
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| Chicken Caesar | |||
| Fruit & Nut Caesar | |||
| Cheese & Nut | |||
| Gluten free | |||
| Egg & Bacon | |||
| Gluten free | |||
| Mixed Greens with Tarragon Chicken | |||
| Gluten free | |||
| Tossed Garden | |||
| Gluten free | |||
Today's Deli Salads |
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| Sesame Noodles | |||
| Sesame Almond Veggies | |||
| Gluten free | |||
| Maple Balsamic Veggies | |||
| Gluten free | |||
| Roasted Vegetables | |||
| Gluten free | |||
| Cranberry Spinach | |||
| Gluten free | |||
| Wasabi Coleslaw | |||
| Gluten free | |||
| Supergreen Salad | |||
| Gluten free | |||
| Fruit Salad | |||
| Gluten free | |||
| Bowtie & Spinach | |||
| Roasted Potato & Red Onion | |||
| Gluten free | |||
| Cuban Curried Sweet Potato | |||
| Gluten free | |||
| Poppyseed Broccoli | |||
| Gluten free | |||
| Brussel Sprouts in Honey Mustard | |||
| Gluten free | |||
| Dilly Potatoes Salad | |||
| Gluten free | |||
| Mediterranean Pasta | |||
| Beets & Blue Cheese | |||
| Gluten free | |||
| Cranberry Apple Sweet Potato | |||
| Gluten free | |||
| Asian Tabouleh | |||
| Beets & Chard | |||
| Gluten free | |||
| Quinoa Apple | |||
| Gluten free | |||
| Southwest Black Beans | |||
| Gluten free | |||
Today's Soups |
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| Fish Chowder | |||
| Corn Chowder | |||
| Chipotle Turkey Chili | |||
| Gluten free | |||
| Brunswick Stew | |||
| Cream of Parsnip | |||
| Chicken Vegetable | |||
| Gluten free | |||
| Ham & Navy Bean | |||
| Creamy Tortellini Primavera | |||
| Cranberry Squash Bisque | |||
| Golden Asian Miso | |||
| Gluten free | |||
| Mushroom Barley | |||
| Lentil Soup | |||
| Gluten free | |||
| Curried Tomato | |||
| Gluten free | |||
| Split Pea | |||
| Gluten free | |||
Burritos & Entrees |
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| Cuban Black Bean Burrito | |||
| Sweet Potato Black Bean Burrito | |||
| Caribbean Pork Burrito | |||
| BBQ Pulled Pork Burrito | |||
| Chicken Spinach Burrito | |||
| Beef Mushroom Burrito | |||
| Cajun Chicken | |||
| Beef Lasagna | |||
| Penne & Cheese | |||
| Chicken Satay | |||
Today's Sandwich Bread |
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| Honey Wheat | |||
| Anadama | |||
| Abenaki | |||
| Tomato Herb | |||
| Honey Oat | |||
| Potato | |||
| All-Natural Spinach Wrap | |||
| All-Natural Garlic & Herb Wrap | |||
| Gluten Free Roll | |||
Breakfast Goods |
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| Muffins | |||
| Scones | |||
| Bear Claws | |||
| Danishes | |||
| Turnovers | |||
| Sour Cream Coffee Cake | |||
| Fruit Cups | |||
| Muesli | |||
| Smoothies | |||
| Biscuits | |||
| Egg Sandwiches on Biscuits | |||
Quiche |
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| Quiche Lorraine | |||
| Bacon Onion Tomato | |||
| Sausage & Pepper | |||
| Sausage & Apple | |||
| Scallop & Bacon | |||
| Crab | |||
| Spinach Feta | |||
| Sun Dried Tomato Chevre | |||
| Tomato Basil | |||
| Roasted Vegetable | |||
| Broccoli Mushroom | |||
Sandwiches |
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| Wild Oats Club | $4.90 | ||
| Smoked turkey and ham with swiss cheese, lettuce, tomato, sprouts and mayo | |||
| Turkey BLT | $4.90 | ||
| Smoked turkey with bacon, cheddar, lettuce, tomato and mayo | |||
| Cracked Pepper Turkey | $4.90 | ||
| Cracked pepper turkey with cheddar cheese, lettuce, tomato and carrots with our own maine wildflower honey mustard | |||
| Wild Oats Turkey Salad | $5.00 | ||
| Homemade turkey salad with maine maple syrup and sundried tomatoes with provolone cheese, lettuce, carrots and sprouts | |||
| Gardenburger | $7.00 | ||
| Savory gardenburger with cheddar, lettuce, tomato, carrots, green peppers, wild oats hummus and honey mustard | |||
| Chutney Chicken Salad | $5.00 | ||
| fresh chicken salad with mango chutney and walnuts with carrots, lettuce and tomato | |||
| Avocado & Cheddar | $5.00 | ||
| Fresh avocado and cheddar with lettuce, tomato and carrots and mayo | |||
| Oven Roasted Turkey with Cranberry Mayo | $5.00 | ||
| Our in-house baked turkey with homemade cranberry mayo, lettuce, carrots and sprouts | |||
Panini |
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| Egg & Avocado | $7.90 | ||
| Baked egg, fresh avocado, spinach, salsa and melted cheddar | |||
| Egg & Bacon | $8.00 | ||
| our baked egg, bacon, tomato slices and our homemade boursin - herbed cream cheese | |||
| Egg & Spinach | $7.90 | ||
| Baked egg and bacon with tomato slices, fresh spinach and melted cheddar | |||
| The Wild Goat | $7.90 | ||
| Cracked pepper turkey with goat cheese and red onions, green peppers and homemade pesto mayo | |||
| The Harvest Turkey | $7.90 | ||
| Smoked turkey and bacon with apple slices, cheddar cheese and our homemade cranberry mayo | |||
| The Green Monster | $8.00 | ||
| Fresh avocado and cheddar with spinach, green peppers and homemade pesto mayo | |||
| The Mediterranean | $7.90 | ||
| Roasted seasonal vegetables with vermont goat cheese, spinach, tomato and pesto mayo | |||
| The Cuban | $8.00 | ||
| Cracked pepper turkey and ham with swiss cheese, pickles and spicy mustard | |||
| The Buffalo Bill | $7.90 | ||
| Homemade buffalo chicken salad with blue cheese, carrots, tomato, onions and ranch dressing. | |||
| The Rachel | $8.00 | ||
| Smoked turkey and swiss cheese with thousand island dressing, homemade wasabi coleslaw and pickles. | |||
Homemade Bread |
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| The White Breads - Potato | |||
| Wonderbread, our all-purpose white bread is made with potato flour | |||
| The Oatmeal Breads - Honey Oat | |||
| Our slightly sweet oat bread, made with local maine wildfower honey and thick-cut rolled oats. | |||
| The Oatmeal Breads - Maple Oat | |||
| This aromatic bread is made with thick-cut rolled oats and real, organic maine maple syrup. Perfect for toasting and for sandwiches. Vegan | |||
| The New England Classic - Anadama | |||
| A new england favorite that's the perfect marriage of coarse cornmeal and 100% natural crosby's molasses. Vegan | |||
| The Whole Grains - Abenaki | |||
| Our unique bread made with a perfect combination of white and whole wheat flour, rolled oats, cornmeal and vitamin-rich pumpkin seeds, poppyseeds and sunflower seeds. Vegan | |||
| The Whole Grains - Honey Wheat | |||
| The perfect balance of white flour and unbleached, unbromated whole wheat flour, combined with local maine wildflower honey. | |||
| The Savory Breads - Tomato Herb | |||
| Served with tomatoes, basil and garlic in a unique bread. Vegan | |||
| The Specialty Breads - Challah | |||
| A slightly sweet, dairy-free traditional jewish and european egg bread. Available with or without poppyseeds. Perfect for tearing off and eating or making the most perfect french toast | |||
| The Specialty Breads - English Muffin Bread | |||
| All of the nooks and crannies of a traditional english muffin, in a delicious, fat-free bread. | |||
