Select your favorite menu :
Today’s Green Salads | Today’s Deli Salads | Today’s Soups | Burritos & Entrees | Today’s Sandwich Bread | Breakfast Goods | Quiche | Sandwiches | Panini | Homemade Bread
Today's Green Salads |
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Chicken Caesar | |||
Fruit & Nut Caesar | |||
Cheese & Nut | |||
Gluten free | |||
Egg & Bacon | |||
Gluten free | |||
Mixed Greens with Tarragon Chicken | |||
Gluten free | |||
Tossed Garden | |||
Gluten free | |||
Today's Deli Salads |
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Sesame Noodles | |||
Sesame Almond Veggies | |||
Gluten free | |||
Maple Balsamic Veggies | |||
Gluten free | |||
Roasted Vegetables | |||
Gluten free | |||
Cranberry Spinach | |||
Gluten free | |||
Wasabi Coleslaw | |||
Gluten free | |||
Supergreen Salad | |||
Gluten free | |||
Fruit Salad | |||
Gluten free | |||
Bowtie & Spinach | |||
Roasted Potato & Red Onion | |||
Gluten free | |||
Cuban Curried Sweet Potato | |||
Gluten free | |||
Poppyseed Broccoli | |||
Gluten free | |||
Brussel Sprouts in Honey Mustard | |||
Gluten free | |||
Dilly Potatoes Salad | |||
Gluten free | |||
Mediterranean Pasta | |||
Beets & Blue Cheese | |||
Gluten free | |||
Cranberry Apple Sweet Potato | |||
Gluten free | |||
Asian Tabouleh | |||
Beets & Chard | |||
Gluten free | |||
Quinoa Apple | |||
Gluten free | |||
Southwest Black Beans | |||
Gluten free | |||
Today's Soups |
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Fish Chowder | |||
Corn Chowder | |||
Chipotle Turkey Chili | |||
Gluten free | |||
Brunswick Stew | |||
Cream of Parsnip | |||
Chicken Vegetable | |||
Gluten free | |||
Ham & Navy Bean | |||
Creamy Tortellini Primavera | |||
Cranberry Squash Bisque | |||
Golden Asian Miso | |||
Gluten free | |||
Mushroom Barley | |||
Lentil Soup | |||
Gluten free | |||
Curried Tomato | |||
Gluten free | |||
Split Pea | |||
Gluten free | |||
Burritos & Entrees |
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Cuban Black Bean Burrito | |||
Sweet Potato Black Bean Burrito | |||
Caribbean Pork Burrito | |||
BBQ Pulled Pork Burrito | |||
Chicken Spinach Burrito | |||
Beef Mushroom Burrito | |||
Cajun Chicken | |||
Beef Lasagna | |||
Penne & Cheese | |||
Chicken Satay | |||
Today's Sandwich Bread |
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Honey Wheat | |||
Anadama | |||
Abenaki | |||
Tomato Herb | |||
Honey Oat | |||
Potato | |||
All-Natural Spinach Wrap | |||
All-Natural Garlic & Herb Wrap | |||
Gluten Free Roll | |||
Breakfast Goods |
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Muffins | |||
Scones | |||
Bear Claws | |||
Danishes | |||
Turnovers | |||
Sour Cream Coffee Cake | |||
Fruit Cups | |||
Muesli | |||
Smoothies | |||
Biscuits | |||
Egg Sandwiches on Biscuits | |||
Quiche |
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Quiche Lorraine | |||
Bacon Onion Tomato | |||
Sausage & Pepper | |||
Sausage & Apple | |||
Scallop & Bacon | |||
Crab | |||
Spinach Feta | |||
Sun Dried Tomato Chevre | |||
Tomato Basil | |||
Roasted Vegetable | |||
Broccoli Mushroom | |||
Sandwiches |
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Wild Oats Club | $4.90 | ||
Smoked turkey and ham with swiss cheese, lettuce, tomato, sprouts and mayo | |||
Turkey BLT | $4.90 | ||
Smoked turkey with bacon, cheddar, lettuce, tomato and mayo | |||
Cracked Pepper Turkey | $4.90 | ||
Cracked pepper turkey with cheddar cheese, lettuce, tomato and carrots with our own maine wildflower honey mustard | |||
Wild Oats Turkey Salad | $5.00 | ||
Homemade turkey salad with maine maple syrup and sundried tomatoes with provolone cheese, lettuce, carrots and sprouts | |||
Gardenburger | $7.00 | ||
Savory gardenburger with cheddar, lettuce, tomato, carrots, green peppers, wild oats hummus and honey mustard | |||
Chutney Chicken Salad | $5.00 | ||
fresh chicken salad with mango chutney and walnuts with carrots, lettuce and tomato | |||
Avocado & Cheddar | $5.00 | ||
Fresh avocado and cheddar with lettuce, tomato and carrots and mayo | |||
Oven Roasted Turkey with Cranberry Mayo | $5.00 | ||
Our in-house baked turkey with homemade cranberry mayo, lettuce, carrots and sprouts | |||
Panini |
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Egg & Avocado | $7.90 | ||
Baked egg, fresh avocado, spinach, salsa and melted cheddar | |||
Egg & Bacon | $8.00 | ||
our baked egg, bacon, tomato slices and our homemade boursin - herbed cream cheese | |||
Egg & Spinach | $7.90 | ||
Baked egg and bacon with tomato slices, fresh spinach and melted cheddar | |||
The Wild Goat | $7.90 | ||
Cracked pepper turkey with goat cheese and red onions, green peppers and homemade pesto mayo | |||
The Harvest Turkey | $7.90 | ||
Smoked turkey and bacon with apple slices, cheddar cheese and our homemade cranberry mayo | |||
The Green Monster | $8.00 | ||
Fresh avocado and cheddar with spinach, green peppers and homemade pesto mayo | |||
The Mediterranean | $7.90 | ||
Roasted seasonal vegetables with vermont goat cheese, spinach, tomato and pesto mayo | |||
The Cuban | $8.00 | ||
Cracked pepper turkey and ham with swiss cheese, pickles and spicy mustard | |||
The Buffalo Bill | $7.90 | ||
Homemade buffalo chicken salad with blue cheese, carrots, tomato, onions and ranch dressing. | |||
The Rachel | $8.00 | ||
Smoked turkey and swiss cheese with thousand island dressing, homemade wasabi coleslaw and pickles. | |||
Homemade Bread |
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The White Breads - Potato | |||
Wonderbread, our all-purpose white bread is made with potato flour | |||
The Oatmeal Breads - Honey Oat | |||
Our slightly sweet oat bread, made with local maine wildfower honey and thick-cut rolled oats. | |||
The Oatmeal Breads - Maple Oat | |||
This aromatic bread is made with thick-cut rolled oats and real, organic maine maple syrup. Perfect for toasting and for sandwiches. Vegan | |||
The New England Classic - Anadama | |||
A new england favorite that's the perfect marriage of coarse cornmeal and 100% natural crosby's molasses. Vegan | |||
The Whole Grains - Abenaki | |||
Our unique bread made with a perfect combination of white and whole wheat flour, rolled oats, cornmeal and vitamin-rich pumpkin seeds, poppyseeds and sunflower seeds. Vegan | |||
The Whole Grains - Honey Wheat | |||
The perfect balance of white flour and unbleached, unbromated whole wheat flour, combined with local maine wildflower honey. | |||
The Savory Breads - Tomato Herb | |||
Served with tomatoes, basil and garlic in a unique bread. Vegan | |||
The Specialty Breads - Challah | |||
A slightly sweet, dairy-free traditional jewish and european egg bread. Available with or without poppyseeds. Perfect for tearing off and eating or making the most perfect french toast | |||
The Specialty Breads - English Muffin Bread | |||
All of the nooks and crannies of a traditional english muffin, in a delicious, fat-free bread. |